Night Shift Sleep Planner
Night Shift Sleep Planner is made and published by Luz Ochoa. AppBrain is an independent app data site and isn't affiliated with Luz Ochoa. The app name, icon, screenshots and description belong to Luz Ochoa and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- March 24, 2026
- Size
- 26.4 MB
User feedback
Ratings and reviews on the App StoreComments on Night Shift Sleep Planner for iOS
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Store listing
By Luz Ochoa, from the App Store
Description by Luz Ochoa Written by the developer, not by AppBrain. Click to read.
Night Shift Sleep Planner helps night-shift workers build better sleep routines with smart, personalized planning.
Whether you work fixed nights or rotating shifts, the app creates a 7-day sleep cycle plan based on your shift hours, commute time, and preferred sleep window. Get practical options for best recovery, balanced sleep, or minimum viable rest when your schedule gets tough.
Key features:
• Sleep cycle planner based on 90-minute cycles
• Auto-built weekly schedule with one-tap daily edits
• Smart reminders for sleep, wake-up, and wind-down
• Pre-sleep alerts 30 minutes before bedtime
• Daily check-ins for energy and sleep quality
• Weekly insights to track progress and trends
• 12/24h format, timezone support, and local data storage
Built for nurses, factory workers, security teams, and anyone with irregular work hours.
Sleep smarter, recover faster, and feel better every shift.
Terms os Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://scannercalorieios2024.web.app/
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 26.4 MB
- Content rating
- Everyone
Technologies used by Night Shift Sleep Planner
Releases
Updates seen on the App Store- Version
- 1.0
- Launched
- March 2026
No changelog data
Alternatives
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Rankings
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About the app and developer
About Night Shift Sleep Planner
Night Shift Sleep Planner is a health & fitness app developed by Luz Ochoa.
User Ratings
The app has no ratings yet.
App Information
Night Shift Sleep Planner is freely available from the App Store. The app size is 26.41 MB. The latest version available is 1.0. The last update was on March 24, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since March 2026.
Developer information for Luz Ochoa
Address:
Frequently asked questions about Night Shift Sleep Planner
Is Night Shift Sleep Planner free?
Yes. Night Shift Sleep Planner is free on the App Store.
Is Night Shift Sleep Planner still available?
Yes. Night Shift Sleep Planner is on the App Store, and the last update we saw was on March 24, 2026.
How large is Night Shift Sleep Planner?
Night Shift Sleep Planner is 26.41 MB.
Is Night Shift Sleep Planner suitable for children?
App Store rates the content of Night Shift Sleep Planner as suitable for everyone.
Who made Night Shift Sleep Planner?
Night Shift Sleep Planner was developed by Luz Ochoa. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Night Shift Sleep Planner?
People looking at Night Shift Sleep Planner also look at these health & fitness apps: Riseo: Night Shift Tracker, ShiftSleep: Shift Work Sleep, ShiftSleep, AnchorShift: Night Shift Coach, Shift Meal Timer: Night Shift.