Night Shift Sleep Planner

1.0

Luz Ochoa

0.00

0 reviews

Free

Download from the App Store

About Night Shift Sleep Planner

Night Shift Sleep Planner is an overall app developed by Luz Ochoa.

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Is Night Shift Sleep Planner free?

Night Shift Sleep Planner is free to download. The APK download size is 26.41 MB. The latest version available is 1.0. The last update was on March 24, 2026.

What are the requirements for Night Shift Sleep Planner?

The app has a content rating of Everyone. The app has been available on Google Play March 2026.

Description

Description (App Store):
Night Shift Sleep Planner helps night-shift workers build better sleep routines with smart, personalized planning.

Whether you work fixed nights or rotating shifts, the app creates a 7-day sleep cycle plan based on your shift hours, commute time, and preferred sleep window. Get practical options for best recovery, balanced sleep, or minimum viable rest when your schedule gets tough.

Key features:
• Sleep cycle planner based on 90-minute cycles
• Auto-built weekly schedule with one-tap daily edits
• Smart reminders for sleep, wake-up, and wind-down
• Pre-sleep alerts 30 minutes before bedtime
• Daily check-ins for energy and sleep quality
• Weekly insights to track progress and trends
• 12/24h format, timezone support, and local data storage

Built for nurses, factory workers, security teams, and anyone with irregular work hours.
Sleep smarter, recover faster, and feel better every shift.

Terms os Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://scannercalorieios2024.web.app/

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More data about Night Shift Sleep Planner

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.0
App download size	26.4 MB
Suitable for	Everyone

Alternative downloads for the Night Shift Sleep Planner app

Changelog of Night Shift Sleep Planner

No changelog data

Developer information for Luz Ochoa

Luz Ochoa

Address:

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Technologies used by Night Shift Sleep Planner

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