Armwrestling Workout Tracker
by MARIN CAPRANOV
· Sports
· Free
On the App Store since February 2026
· Data updated
Armwrestling Workout Tracker is made and published by MARIN CAPRANOV. AppBrain is an independent app data site and isn't affiliated with MARIN CAPRANOV. The app name, icon, screenshots and description belong to MARIN CAPRANOV and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 3.50
- 2 ratings
- Last updated
- October 27, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
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Competitors
Similar apps and more from MARIN CAPRANOV
Releases
Updates seen on the App Store- Version
- 1.9.7
- Launched
- February 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 110.5 MB
- Content rating
- High
Technologies used by Armwrestling Workout Tracker
About the app and developer
About Armwrestling Workout Tracker
Armwrestling Workout Tracker is a sports app developed by MARIN CAPRANOV.
User Ratings
Armwrestling Workout Tracker is rated 3.50 out of 5 stars. The rating is based on 2 ratings.
App Information
Armwrestling Workout Tracker is freely available from the App Store. The app size is 110.52 MB. The latest version available is 1.9.7. The last update was on October 27, 2026.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since February 2026.
Developer information for MARIN CAPRANOV
Address:
Store listing
By MARIN CAPRANOV, from the App Store
Screenshots by MARIN CAPRANOV, from the the App Store listing
Description by MARIN CAPRANOV Written by the developer, not by AppBrain. Click to read.
The workout tracker built for arm wrestlers. Log every table session and every lift, see your progress on clear charts, and chase your next PR.
ArmProgress is a training companion made specifically for armwrestling, and it works just as well for grip sport athletes, powerlifters, and anyone serious about strength training. Track every session, plan your periodization, and connect with other athletes, all in one app.
COMPLETE WORKOUT TRACKING
Log 8 workout types: table practice, strength, technique, conditioning, endurance, sparring, recovery, and mixed sessions. Record duration, intensity, exercises, sets, reps, weights, and notes. Use templates to start a workout in seconds.
LIVE WORKOUT TOOLS
- Rest timer to keep your sets on schedule
- Time-hold stopwatch for static grip and arm holds
- Log glasses of water without leaving your workout
- Technique library to study the moves that win at the table
PER-EXERCISE PROGRESS AND PRS
Every exercise gets its own progress chart with estimated 1RM, top set, and volume. Record max lifts, hold times, and rep PRs, and follow your strength gains on a dedicated PR timeline.
WORKOUT PLANNER AND CALENDAR
Tap any date to log a past workout, schedule future sessions with reminders, and see your training history at a glance. Visual indicators show workouts, cycles, goals, and PRs.
TRAINING CYCLES AND PERIODIZATION
Plan strength blocks, hypertrophy phases, competition prep, and deload weeks. Link workouts to training phases so you peak at the right time.
GOALS AND BODY MEASUREMENTS
Set targets with deadlines and track your progress toward them. Log arm, forearm, wrist, chest, and other measurements, and track your BMI to monitor body composition changes.
DETAILED ANALYTICS
See workout frequency, intensity trends, volume progression, exercise breakdowns, and consistency patterns in interactive charts.
COMMUNITY AND EVENTS
Add friends, create or join training groups, share achievements to the activity feed, and react to posts. Share workout templates with your training partners and follow the big pro arm wrestling events.
PROGRESS CARDS, BADGES, AND RANKS
- Generate a trading-card-style progress report with your stats, level, star rating, and avatar
- Earn badges for milestones like your first workout, century club, weekly streaks, and PR records
- Climb the ranks from Rookie to Legend
ADDITIONAL TOOLS
- Nutrition logging: calories, macros, and water intake
- Sleep tracking: bedtime, wake time, and quality
- Injury tracking: pain levels and recovery actions
- Table session logging: opponents, techniques, and results
- Reaction trainer: sharpen your reflexes
FLEXIBLE AND PERSONAL
- Dark and light themes
- English and Russian language support
- Weight units in lbs or kg
- Offline-first, with cloud sync across devices
PREMIUM FEATURES
- Unlimited workouts, cycles, templates, goals, and scheduled sessions
- Advanced analytics with 10+ chart types
- AI-powered Intelligent Reports with training load analysis
- Body measurements, BMI, nutrition, sleep, and injury tracking
- Education Academy with lessons and quizzes
- Training plan generator
- Trading card progress reports
- Ad-free experience
- Data export
Built by arm wrestlers who understand the sport. No bloat, just the tools to train smarter and win more at the table.
Start today. Every champion starts with day one.
Subscription auto-renews unless canceled 24 hours before period end. Manage in Apple ID Account Settings.
Terms of Use: https://www.armprogress.com/terms-and-conditions.html
Privacy Policy: https://www.armprogress.com/privacy-policy.html
ArmProgress is a training companion made specifically for armwrestling, and it works just as well for grip sport athletes, powerlifters, and anyone serious about strength training. Track every session, plan your periodization, and connect with other athletes, all in one app.
COMPLETE WORKOUT TRACKING
Log 8 workout types: table practice, strength, technique, conditioning, endurance, sparring, recovery, and mixed sessions. Record duration, intensity, exercises, sets, reps, weights, and notes. Use templates to start a workout in seconds.
LIVE WORKOUT TOOLS
- Rest timer to keep your sets on schedule
- Time-hold stopwatch for static grip and arm holds
- Log glasses of water without leaving your workout
- Technique library to study the moves that win at the table
PER-EXERCISE PROGRESS AND PRS
Every exercise gets its own progress chart with estimated 1RM, top set, and volume. Record max lifts, hold times, and rep PRs, and follow your strength gains on a dedicated PR timeline.
WORKOUT PLANNER AND CALENDAR
Tap any date to log a past workout, schedule future sessions with reminders, and see your training history at a glance. Visual indicators show workouts, cycles, goals, and PRs.
TRAINING CYCLES AND PERIODIZATION
Plan strength blocks, hypertrophy phases, competition prep, and deload weeks. Link workouts to training phases so you peak at the right time.
GOALS AND BODY MEASUREMENTS
Set targets with deadlines and track your progress toward them. Log arm, forearm, wrist, chest, and other measurements, and track your BMI to monitor body composition changes.
DETAILED ANALYTICS
See workout frequency, intensity trends, volume progression, exercise breakdowns, and consistency patterns in interactive charts.
COMMUNITY AND EVENTS
Add friends, create or join training groups, share achievements to the activity feed, and react to posts. Share workout templates with your training partners and follow the big pro arm wrestling events.
PROGRESS CARDS, BADGES, AND RANKS
- Generate a trading-card-style progress report with your stats, level, star rating, and avatar
- Earn badges for milestones like your first workout, century club, weekly streaks, and PR records
- Climb the ranks from Rookie to Legend
ADDITIONAL TOOLS
- Nutrition logging: calories, macros, and water intake
- Sleep tracking: bedtime, wake time, and quality
- Injury tracking: pain levels and recovery actions
- Table session logging: opponents, techniques, and results
- Reaction trainer: sharpen your reflexes
FLEXIBLE AND PERSONAL
- Dark and light themes
- English and Russian language support
- Weight units in lbs or kg
- Offline-first, with cloud sync across devices
PREMIUM FEATURES
- Unlimited workouts, cycles, templates, goals, and scheduled sessions
- Advanced analytics with 10+ chart types
- AI-powered Intelligent Reports with training load analysis
- Body measurements, BMI, nutrition, sleep, and injury tracking
- Education Academy with lessons and quizzes
- Training plan generator
- Trading card progress reports
- Ad-free experience
- Data export
Built by arm wrestlers who understand the sport. No bloat, just the tools to train smarter and win more at the table.
Start today. Every champion starts with day one.
Subscription auto-renews unless canceled 24 hours before period end. Manage in Apple ID Account Settings.
Terms of Use: https://www.armprogress.com/terms-and-conditions.html
Privacy Policy: https://www.armprogress.com/privacy-policy.html