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Last updated on: 2026-05-30
App Store Apps > Medical > CBT Behavioural Experiments
CBT Behavioural Experiments icon

CBT Behavioural Experiments

1.0
University of Exeter
0.00
0 reviews
Free

Not recently updated — last update was on 2021-03-15. This app may no longer be actively maintained.
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About CBT Behavioural Experiments

CBT Behavioural Experiments is an overall app developed by University of Exeter.

How many times has CBT Behavioural Experiments been downloaded?

What is the rating of CBT Behavioural Experiments?

CBT Behavioural Experiments has no ratings yet.

Is CBT Behavioural Experiments free?

CBT Behavioural Experiments is free to download. The APK download size is 87.05 MB. The latest version available is 1.0. The last update was on March 15, 2021.

What are the requirements for CBT Behavioural Experiments?

The app has a content rating of Everyone. The app has been available on Google Play March 2021.

Description
CBT is an effective treatment for the management of common mental health difficulties such as anxiety and depression. The CBT behavioural experiments is an app designed to support young people (and older) though the steps of completing a behavioural experiments and the change that this can bring to improve mood.

With use of an interactive manga style story, two characters (Zee and Tao) will guide you through the steps involved in planning, running and reviewing behavioural experiments to alleviate experience of low mood and anxiety and to support positive change. Each character will describe their own journey though using experiment and will support the user in completing theirs.

Within the app a journey through the following steps are supported:

- Catching what thoughts are and when they happen
- Designing an experiment
- Making predictions
- Running the experiment
- What did I learn?
The app is intended for use alongside a mental health practitioner, but may be of use of on its own to anyone interested in understanding CBT and taking steps to make changes. Language used is intended to be supportive of young people looking to understand and use this CBT intervention to support mental wellbeing. The app is not intended to replace therapy or treatment but can be supportive of this, or help to learn more about this CBT intervention.
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More data about CBT Behavioural Experiments

Price Free to download
Rating No ratings
Ranking Not ranked
Version 1.0
App download size 87.1 MB
Suitable for Everyone

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Changelog of CBT Behavioural Experiments

No changelog data

Developer information for University of Exeter

University of Exeter

Address: N/A

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App Store Rankings for CBT Behavioural Experiments

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Technologies used by CBT Behavioural Experiments

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