Stretch Break Timer
by Kevin Merz
· Health & Fitness
· Free
On the App Store since February 2026
· Data updated
Stretch Break Timer is made and published by Kevin Merz. AppBrain is an independent app data site and isn't affiliated with Kevin Merz. The app name, icon, screenshots and description belong to Kevin Merz and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- February 5, 2026
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Releases
Updates seen on the App Store- Version
- 1.0
- Launched
- February 2026
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 11.4 MB
- Content rating
- Medium
Technologies used by Stretch Break Timer
About the app and developer
About Stretch Break Timer
Stretch Break Timer is a health & fitness app developed by Kevin Merz.
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The app has no ratings yet.
App Information
Stretch Break Timer is freely available from the App Store. The app size is 11.35 MB. The latest version available is 1.0. The last update was on February 5, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since February 2026.
Developer information for Kevin Merz
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Store listing
By Kevin Merz, from the App Store
Screenshots by Kevin Merz, from the the App Store listing
Description by Kevin Merz Written by the developer, not by AppBrain. Click to read.
Stretch Break Timer - Stay Healthy at Your Desk
Stop desk pain before it starts. Stretch Break Timer is your personal wellness coach for desk workers, office professionals, and remote workers who spend hours at their computer.
Why You Need This App
8+ hours at your desk? Your body pays the price. Neck tension, back pain, stiff shoulders - sound familiar? Studies show that regular stretch breaks improve posture, boost productivity, and prevent chronic pain.
Stretch Break Timer makes healthy habits effortless.
Smart Break Reminders That Actually Work
- Customizable Work Intervals - Set your perfect rhythm (15, 30, 45, 60+ min)
- Guided Stretch Routines - Professional exercises for neck, shoulders, back, and eyes
- Strong Haptic Feedback - Feel every transition, even with eyes closed
- Progress Tracking - Build streaks, celebrate milestones
- Focus Mode - Respects your deep work time
- Works in Background - Notifications even when app is closed
Perfect For:
- Remote Workers - Stay healthy working from home
- Office Professionals - Combat desk job syndrome
- Gamers and Developers - Prevent repetitive strain injury
- Students - Study breaks that actually help
- Anyone with a desk - Your ergonomic wellness companion
What Makes Us Different
No complicated setup. Open app, start timer, stretch when reminded. That's it.
Science-backed exercises designed by wellness experts specifically for desk workers. Each stretch targets problem areas: upper back tension, tech neck, carpal tunnel prevention, eye strain relief.
Beautiful, minimal design that respects your workflow. No ads interrupting your breaks. No subscriptions required for core features.
Real Results
Join thousands of desk workers who have eliminated daily pain and boosted their energy levels. Start with just 2 minutes every hour - your body will thank you.
Features at a Glance:
- Multiple stretch routines (Quick, Standard, Deep)
- Smart work session tracking
- Customizable break intervals and daily reminders
- Progress stats and streak counter
- Dark mode support
- Privacy-focused - no account required
The Cost of Ignoring Desk Health
Physical therapy? Over $150 per session. Ergonomic equipment? Over $500. This app? Less than a coffee. Invest in prevention, not treatment.
Download Stretch Break Timer now and transform your desk job into a healthier lifestyle.
Terms of Use & Privacy Policy:
https://merzkevin.de/privacy-StretchBreakTimer.html
Stop desk pain before it starts. Stretch Break Timer is your personal wellness coach for desk workers, office professionals, and remote workers who spend hours at their computer.
Why You Need This App
8+ hours at your desk? Your body pays the price. Neck tension, back pain, stiff shoulders - sound familiar? Studies show that regular stretch breaks improve posture, boost productivity, and prevent chronic pain.
Stretch Break Timer makes healthy habits effortless.
Smart Break Reminders That Actually Work
- Customizable Work Intervals - Set your perfect rhythm (15, 30, 45, 60+ min)
- Guided Stretch Routines - Professional exercises for neck, shoulders, back, and eyes
- Strong Haptic Feedback - Feel every transition, even with eyes closed
- Progress Tracking - Build streaks, celebrate milestones
- Focus Mode - Respects your deep work time
- Works in Background - Notifications even when app is closed
Perfect For:
- Remote Workers - Stay healthy working from home
- Office Professionals - Combat desk job syndrome
- Gamers and Developers - Prevent repetitive strain injury
- Students - Study breaks that actually help
- Anyone with a desk - Your ergonomic wellness companion
What Makes Us Different
No complicated setup. Open app, start timer, stretch when reminded. That's it.
Science-backed exercises designed by wellness experts specifically for desk workers. Each stretch targets problem areas: upper back tension, tech neck, carpal tunnel prevention, eye strain relief.
Beautiful, minimal design that respects your workflow. No ads interrupting your breaks. No subscriptions required for core features.
Real Results
Join thousands of desk workers who have eliminated daily pain and boosted their energy levels. Start with just 2 minutes every hour - your body will thank you.
Features at a Glance:
- Multiple stretch routines (Quick, Standard, Deep)
- Smart work session tracking
- Customizable break intervals and daily reminders
- Progress stats and streak counter
- Dark mode support
- Privacy-focused - no account required
The Cost of Ignoring Desk Health
Physical therapy? Over $150 per session. Ergonomic equipment? Over $500. This app? Less than a coffee. Invest in prevention, not treatment.
Download Stretch Break Timer now and transform your desk job into a healthier lifestyle.
Terms of Use & Privacy Policy:
https://merzkevin.de/privacy-StretchBreakTimer.html