Anxiety Tracker - Sanctuary

1.0.0

Glitchlab

0.00

0 reviews

0+
Downloads

$0.49

Private anxiety & mood tracker with breathing, grounding, journaling, and CBT.

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0+ downloads

About Anxiety Tracker - Sanctuary

Anxiety Tracker - Sanctuary is a health & fitness app developed by Glitchlab.

Download Statistics

Anxiety Tracker - Sanctuary has been downloaded 0 times. In the last 30 days, the app was downloaded 0 times.

User Ratings

The app has no ratings yet.

App Information

Anxiety Tracker - Sanctuary costs $0.49 to download. The APK download size is 4.42 MB. The latest version available is 1.0.0. The last update was on April 24, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play April 2026.

Description

Sanctuary is a gentle, private companion for anxiety, stress, and low moods. It lives on your phone — nothing is uploaded, nothing is shared, nothing is sold. Just you, a few quiet tools, and the space to breathe.

• Daily check-ins — one minute to notice your weather. Name the mood, pick triggers, jot a note.
• Breathing library — 4-7-8, Box, Coherent, Sigh, Resonant, Pursed Lip. Follow the expanding circle. Gentle haptics guide the rhythm.
• 5-4-3-2-1 Grounding — when the room starts to tilt, anchor with your senses.
• Meditation player — Body Scan, Loving Kindness, Anchor Breath, Noting, Mindful Minute.
• Journal — free writes, pinnable, with prompts when the page feels intimidating.
• Gratitude — three small things, one minute a day.
• CBT Thought Reframer — a six-step cognitive distortion worksheet that turns spiraling thoughts into balanced ones.
• Affirmations — a calm card per day, swipeable, shareable.
• Sleep tracker — bedtime, wake time, quality, factors.
• Soundscapes — rain, ocean, forest, cafe. Sleep timer included.
• Insights — weekly & monthly trends, trigger correlations, time-of-day heatmap. See the patterns your gut already knew.
• Panic SOS — a single button that opens your anchor phrase, your breathing exercise, and your emergency contact.
• Emergency resources — a hand-curated directory of crisis hotlines.
• Achievements — small, quiet milestones. No streak shame.
• Reminders — one soft bell a day, at the time you choose. Evening wind-down optional.

Built with privacy by design:
– All data lives locally in an encrypted database on your device.
– No account, no email, no analytics, no tracking, no ads.
– Biometric lock (optional) and hidden previews keep your sanctuary yours.
– One-tap CSV or plain-text export whenever you want to leave.

Sanctuary is not a medical device and does not replace professional care. If you're in crisis, please reach out to a local helpline — they're listed in the Emergency screen.

One breath at a time, you find your way back to yourself.

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More data about Anxiety Tracker - Sanctuary

Price	$0.49
Total downloads	0
Recent downloads	0
Rating	No ratings
Ranking	Not ranked
Version	1.0.0
APK size	4.42 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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Anxiety Tracker - Sanctuary compared with similar apps

Common keywords of similar apps

Sanctuary Time Minute Anchor Emergency Grounding Gentle Lives Quiet Breath Small Sleep Crisis Optional Device Day Anxiety Tracker Breathing Private Mood Cbt

Keywords missing from this app

Journal Health Mental Therapy Diary Cognitive Thoughts App Stress Guided Daily Mindfulness Emotions Depression Behavioral Relief Exercises Positive Patterns Emotional Thought Habits Mind Track Gratitude Care Personal Meditations Tools Check Journaling Based Build Worry Feel Helps Recent Understand Feelings Learn Goals Today Tracking

Downloads over time

Anxiety Tracker - Sanctuary has been downloaded 0 times. Over the past 30 days, it has been downloaded 0 times.

Changelog of Anxiety Tracker - Sanctuary

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Developer information for Glitchlab

Glitchlab

ewordpress63@gmail.com

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Google Play Rankings for Anxiety Tracker - Sanctuary

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Technologies used by Anxiety Tracker - Sanctuary

Anxiety Tracker - Sanctuary is requesting 9 permissions and we don't have library information (yet).
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