Routine & focus for ADHD, calm for anxiety, AAC support for autism (ASD)
About Balanced Mind: ADHD & Autism
Balanced Mind: ADHD & Autism is a lifestyle app developed by DFJ Technology.
Download Statistics
Balanced Mind: ADHD & Autism has been downloaded 72 times. In the last 30 days, the app was downloaded 21 times.
User Ratings
The app has no ratings yet.
App Information
Balanced Mind: ADHD & Autism is FREE to download. The APK download size is 11.48 MB. The latest version available is 1.5.3. The last update was on July 23, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play April 2026.
Description
Balanced Mind is the complete mental health, meditation and neurodiversity app, built to support adults with ADHD and ADD, anxiety, and parents of neurodivergent children (Autism / ASD / Asperger). Therapy tools, organization and support in one place.
🧠FOR ADHD (Focus & Dopamine) • Dopamine Menu: randomizer of healthy activities to beat procrastination. • Weekly Planner: organize your routine visually and simply. • Focus Timer: shield your attention and channel hyperfocus with a built-in Pomodoro timer. • Energy Map: weekly heatmap to understand your productivity peaks. • Mood Check-in: track emotional swings and energy levels.
🔵 AUTISM & ASD PROFILE (Sensory & Accessibility) • Emotion Wheel: identify what you feel in 3 steps (body sensations → emotions → journal). • AAC Cards: Augmentative and Alternative Communication with images, 3 categories (I need, I feel, I want). • Sensory Regulation Kit: calming sounds (white, brown, 432Hz tone, rain, binaural) and 5-senses grounding for overload. • Therapist Report: 30-day sensory pattern chart, ready to share with professionals.
😌 FOR ANXIETY (Calm & Regulation) • AI Thought Journal: vent and reframe anxious thoughts with smart help. • Sounds in Pomodoro: white noise and relaxing frequencies in the timer. • Guided Breathing & Mindfulness: breathing and meditation exercises to manage panic attacks and slow down.
💊 MEDICATION TRACKER (All profiles) • Log medications with times, dose history and smart reminders so you never forget.
🤖 SPECIALIZED AI • Chat with an AI trained in mental health for support, routine tips and suggestions based on your mood history.
📊 PLANS • Free: 15 AI messages/month, 5 active tasks, 5 routines and unlimited journal. • Premium: 100% unlimited access to all tools for $4.99/month or $49.99/year.
Mental health and meditation for neurodivergent minds: ADHD, ADD, anxiety, autism (ASD) and Asperger. Focus, calm and balance every day. Download now and transform your routine!
Recent changes: 🔵 NEW: Autism (ASD) profile with Emotion Wheel, AAC Cards, Regulation Kit with 6 calming sounds, Sensory Patterns, Therapist Report and Medication Tracker.
⚡ ADHD: Dopamine Menu + Medication Tracker 💙 Anxiety: Medication Tracker + ambient sounds in Pomodoro
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