Barbell workouts and exercises for men and women. Home training for beginners.
Not recently updated — last update was on 2022-11-09.
This app may no longer be actively maintained.
About Barbell Workouts and Exercises
Barbell Workouts and Exercises is a health & fitness app developed by Steveloper.
How many times has Barbell Workouts and Exercises been downloaded?
Barbell Workouts and Exercises has been downloaded 62 thousand times. In the last 30 days, the app was downloaded 9 times.
What is the rating of Barbell Workouts and Exercises?
Barbell Workouts and Exercises is rated 3.40 out of 5 stars, based on 96 ratings.
Is Barbell Workouts and Exercises free?
Barbell Workouts and Exercises is free to download. The APK download size is 14.68 MB. The latest version available is 22.0.3. The last update was on November 9, 2022.
What are the requirements for Barbell Workouts and Exercises?
The app has a content rating of Everyone. The app has been available on Google Play September 2020.
Description
Get an intense full-body workout in your own home with this workout routine full of barbell exercises. By using a barbell you'll be able to easily add resistance to each core exercise and intensify your training for more hypertrophy. Get bigger, stronger and more defined in the comfort of your home with these barbell routines.
Find the best barbell exercises and workouts with advice on how to get a stronger and more muscular body. This barbell only workout is perfect for someone with limited access to equipment. It can be performed virtually anywhere and requires only a barbell and some hard work.
Barbell exercises are incredibly potent muscle builders. If you performed only squats, deadlifts, bench press and overhead press you would be able to build a substantial amount of muscle mass. This workout takes things a step further and add in several other proven barbell exercises.
Start lifting barbells with these beginner-friendly lifts, including the back squat, bent-over row, bench press, and a modified deadlift. It’s perhaps the original fitness tool. You’ll never skill out of it, it’ll challenge your whole body, and there’s something deeply satisfying about picking up a weight and putting it down.
Workouts & 30 day challenges: - Full Body workouts: add strength and size. - Upper Body workouts to work your chest, back, and shoulders. - Lower body workouts to work your glutes, legs and thighs. - HIIT workouts: burn fat fast and lose weight. - Build muscle and gain strength with our 30 day challenges.
As you can imagine, a workout that exclusively involves a barbell might employ compound exercises to hit each muscle group. With the exception of some isolation work for smaller bodyparts like biceps, for example, compound exercises are exactly what this at-home program entails. You use more power during barbell exercises and will, therefore, get stronger. Over time, your ability to lift more weight will help you gain more mass.
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Comments on Barbell Workouts and Exercises for Android
★★★★☆CLEDIA Productions· Sep 26, 2021
Nice experience. Would be five star if it let me experience against others. Good job developer.
★★★★★kearyame tila· Aug 26, 2021
This app is so good and some app like thise
★☆☆☆☆Sabrinna Porteous· Jun 6, 2022
Paid for the full package to not get what the full package claimed to have? Waste of money very disappointed
★☆☆☆☆saran· Mar 22, 2021
I have purchased a workout challenge. But I can't access that challenge, it still showing to purchase.
★☆☆☆☆paul cooper· Aug 15, 2022
Paid for the 30-day challenges. Had to swap phones. Now the challenges are asking me to pay again. If I click into it, it says already owned. There is nothing showing in Google to help rectify this. And the app does not have anywhere to sign in or create an account. If it all worked correctly, it would be a 5-star review. Disappointed because the app is pretty good.
Google Play Rankings for Barbell Workouts and Exercises
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Technologies used by Barbell Workouts and Exercises
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