BendMe: Stretching & Pilates

BendMe is a calm stretching and Pilates app for real bodies and busy days. Short stretching routines, clear animated moves and a gentle voice coach, so you can simply follow along at home.

Open the app and your daily stretch is ready. One tap to start, 5 to 15 minutes, no equipment, no account.

WHY PEOPLE STICK WITH IT
- Short routines that fit a real day: 3, 6, 10 or 15 minutes
- Every stretch and Pilates move is illustrated and animated, with a spoken cue and an easier option
- Made for stiff backs, tight hips and desk days, not for gymnasts
- A kind streak: one rest day never breaks it
- Works offline. Your progress stays on your phone

STRETCHING ROUTINES
- Morning stretch, desk stretches, lower back stretches, neck and shoulder stretches, bedtime stretch
- Hip opener, hamstring and calf flexibility, posture, after a run, back mobility, full body stretching
- A new daily stretching routine every day
- Build your own routine with your favourite stretches and timing

WALL PILATES AND MAT PILATES
- 28-day Wall Pilates: stronger legs, glutes and core with just a wall
- 28-day Mat Pilates: classic Pilates at home for a steady core
- 28-day Gentle Core: slow, beginner-friendly Pilates
- Every 7th day is a recovery stretch, and each week adds a little more

A COACH IN YOUR POCKET
- Clear timer, voice cues and a short "get ready" before each move
- Both sides done for you, with a calm "switch sides"
- Pause, skip or go back any time. The screen stays on while you stretch

BENDME PLUS
- Every stretching routine, all three 28-day Pilates plans, custom routines and no ads
- Monthly or yearly, with a 3-day free trial on yearly
- We remind you the day before your trial ends. Cancel any time in Google Play
- The daily stretch, five routines and the first week of every Pilates plan are open to everyone

Better flexibility and mobility come from a few calm minutes, often. BendMe makes those minutes easy.

Stretch gently and never into pain. If you have an injury, are pregnant or have a medical condition, check with a professional first.

A SnailPixel app. Questions or feedback: support@snailpixel.com
Privacy policy: https://snailpixel.com/bendme/privacy