COGITO Oberberg

1.2.161

Bücker, Borsutzky, Grzella, Jäger, Pult & Moritz

0.00

0 reviews

1,000+
Downloads

Free

COGITO Oberberg is a self-help app to improve mental well-being.

1,000+ downloads

About COGITO Oberberg

COGITO Oberberg is a health & fitness app developed by Bücker, Borsutzky, Grzella, Jäger, Pult & Moritz.

How many times has COGITO Oberberg been downloaded?

COGITO Oberberg has been downloaded 2 thousand times. In the last 30 days, the app was downloaded 46 times.

What is the rating of COGITO Oberberg?

COGITO Oberberg has no ratings yet.

Is COGITO Oberberg free?

COGITO Oberberg is free to download. The APK download size is 24.93 MB. The latest version available is 1.2.161. The last update was on May 20, 2026.

What are the requirements for COGITO Oberberg?

The app has a content rating of Everyone. The app has been available on Google Play June 2023.

Description

COGITO Oberberg is your daily companion for improving your mental well-being and strengthening your self-esteem. Whether you are facing challenges or simply want to feel better day to day, COGITO Oberberg supports you with simple, practical tools. It is funded by donations and remains completely free, with no ads, no hidden costs, and no data tracking.

COGITO Oberberg is based on the COGITO app but contains more exercises and additional features.

Choose from focused programs tailored to your needs, such as exercises for mood, anxiety, gambling, self-esteem, or pain. Each program includes practical, science-based exercises that you can apply immediately.

Evidence based and effective
COGITO Oberberg is based on established psychological approaches such as Cognitive Behavioral Therapy (CBT) and Metacognitive Training (MCT). Studies show it can reduce emotional distress and improve self-esteem (further information: see www.uke.de/cogito-app.). Using COGITO Oberberg consistently a few minutes a day produces real change.

How it works
• Choose a program that fits your current need, whether mood, anxiety, self-esteem, or another area
• Complete short, focused exercises built on principles of cognitive-behavioral psychotherapy and other interventions
• Set optional reminders to build a daily habit
• Adapt exercises or create your own to make COGITO Oberberg truly yours

Consistency matters. Small steps repeated regularly lead to lasting change. COGITO Oberberg helps you turn helpful strategies into everyday habits.

Make COGITO Oberberg your own personalised toolkit
Important
COGITO Oberberg is a self-help tool and does not replace professional treatment such as psychotherapy. It is not suitable for acute crises or suicidal thoughts. If you are in crisis, please seek professional help immediately.

Permissions
Photo Library: Add images to your exercises (optional)
Camera: Add photos to your exercises (optional)

Recent changes:
Habit tracker; design changes; streaks; bug fixes
Information on data safety/recovery: https://ag-neuropsychologie.de/cogito-export/

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More data about COGITO Oberberg

Price	Free to download
Total downloads	2 thousand
Recent downloads	46
Rating	No ratings
Ranking	Not ranked
Version	1.2.161
APK size	24.9 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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COGITO Oberberg compared with similar apps

Common keywords of similar apps

Cogito Oberberg Optional Practical Data Choose Focused Program Immediately Information Change Psychotherapy Habit Make Professional Add Exercises Esteem Based App Day Improve Mental Daily Mood Anxiety Cognitive Behavioral

Keywords missing from this app

Health Cbt Therapy Stress Life Depression Emotions Thoughts Care Support Emotional Ai Sleep Love Journey Wellness Confidence Personal Psychological Positive Diary Tools Guided Sessions Free Meditation Meditations Designed Mindfulness Affirmations Effective Learn Techniques Relationships Journal Negative Recent Gratitude

Downloads over time

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COGITO Oberberg has been downloaded 2 thousand times. Over the past 30 days, it has been downloaded 46 times.

Changelog of COGITO Oberberg

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Developer information for Bücker, Borsutzky, Grzella, Jäger, Pult & Moritz

Bücker, Borsutzky, Grzella, Jäger, Pult & Moritz

moritz@uke.de

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Google Play Rankings for COGITO Oberberg

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Technologies used by COGITO Oberberg

11 permissions

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