Daylight - Worry Less
by Big Health Inc
· Medical
· Free
On Google Play since June 2022
· Data updated
Daylight - Worry Less is made and published by Big Health Inc. AppBrain is an independent app data site and isn't affiliated with Big Health Inc. The app name, icon, screenshots and description belong to Big Health Inc and are shown as published on Google Play.
AppBrain's verdict
- Rating on Google Play
- 3.08
- 74 ratings
- Installs
- 54 thousand
- Last updated
- February 27, 2025
- Ads
- No ads
- Size
- N/A
Daylight - Worry Less has 54 thousand installs. It doesn't have enough ratings yet to judge what users think. Its best ranking is #95 in Top Free, Medical in United Kingdom.
User feedback
Ratings and reviews on Google PlayComments on Daylight - Worry Less for Android
★★★★★
Rebecca Christine Tampubolon
· Oct 7, 2024
I've logged on and off this app for a while now. I can't describe how much Daylight helps my life when I needed a push, especially when I can't easily spend money for professional help (the app is not a substitute for that help). The user interface, the cartoon, the small exercises, the closed captions, and the soothing narrator are a complete package of help to me Thank you so much for developing this app.
★★★★★
Marie Keen
· Aug 7, 2023
This app really helps me. There's no having to read lots of information. Or answering lots of questions. Any information that I do need to add is as minimal as I want it to be. The exercises really help to de-stress me too. I've tried a few of these stress and anxiety apps and this one is definitely the best for what I need.
★★★★★
Charlie Davis
· Apr 14, 2025
Daylight has helped me in ways that prescription medication really hasn't - the knowledge and techniques learned have been critical for me in understanding anxiety better - that was a major piece missing for me in traditional prescription meds. I use it regularly and encourage others to see if it works for them as well!
★☆☆☆☆
Kinship
· Jun 17, 2023
Well-designed app, nice visuals, but ultimately did not help my anxiety or panic at all.
★☆☆☆☆
Scott Hiner
· Nov 21, 2025
Poor design. The app doesn't save 75% of the time, there's only a one-size fits all program that actually causes me physical pain, there's no way to give feedback on the exercises, and you can't skip anything. This thing spikes my stress rather than helping with it.
★★☆☆☆
Aric Pennington
· Mar 15, 2023
App is not responsive at times. Progressing is a challenge in itself. I haven't figured out how to move past the getting started step.
★☆☆☆☆
Rose Rodent
· Nov 23, 2022
Does this seriously have no closed captions??! All I can see is a random cartoon, then a couple of questions, then there's a cartoon that moves around a tiny bit, more questions, another cartoon. I presume it's talking? How can something this important have a giant accessibility flaw?
★☆☆☆☆
shar
· Jul 9, 2022
Every moment spent with app is increasingly difficult. It doesn't have my email, wrong password after being changed, sessions are a joke. They sent a gift card that doesn't exist. And the latest instead of updating the current app, it added another separate app that will not accept my current credentials or already filled past sessions. This is more frustrating than my anxiety
Google Play Rating history and histogram
Store listing
By Big Health Inc, from Google Play“Tools for Worry and Anxiety”
Screenshots by Big Health Inc, from the Google Play listing
Description by Big Health Inc Written by the developer, not by AppBrain. Click to read.
Meet Daylight: A digital program that helps you understand where worry and anxiety come from, what makes them worse, and how to feel more in control. All in 10 minutes or less per day, on your schedule, and from the privacy of your own phone.
Created by experts in mental health care and behavioral science, Daylight teaches you proven techniques to manage worry and anxious thoughts. You’ll learn everything from how to quiet racing thoughts in the moment to shifting unhelpful thought and behavior patterns – helping you build habits that lead to lasting results. Daylight has been proven in studies, with 71% of users experiencing meaningful reduction in anxiety and worry.
KEY FEATURES:
Less than 10 minutes per day: Bite-sized, interactive smartphone lessons that fit easily into your routine
Stay on track: Get in-the-moment suggestions based on your individual needs and regular check-ins to guide your progress
Feel better, stay better: Proven cognitive and behavioral techniques teach you life-long skills to reduce tension, calm anxious thoughts, and feel more in control
“Daylight was incredibly easy to use and I especially enjoyed the minimal time commitment – I could complete a session in 5-10 minutes when I was feeling anxious or stressed...Thanks to the techniques learned through Daylight, I feel like I’m more in control of my anxiety.” – Julia Santos, Daylight User
Download Daylight today to discover the life-changing ability to take back control from your worry and anxiety.
Any questions? Get in touch with the Daylight team at hello@trydaylight.com. We’d love to hear from you!
Disclaimer: You must have a Daylight account through your employer or health plan to use this app. Learn more at trydaylight.com. Daylight may not be suitable for everyone. Please review the associated safety information by going to the Suitability Page (https://www.trydaylight.com/suitable) for more details prior to starting the program. Daylight is not intended to diagnose or treat any medical condition.
Created by experts in mental health care and behavioral science, Daylight teaches you proven techniques to manage worry and anxious thoughts. You’ll learn everything from how to quiet racing thoughts in the moment to shifting unhelpful thought and behavior patterns – helping you build habits that lead to lasting results. Daylight has been proven in studies, with 71% of users experiencing meaningful reduction in anxiety and worry.
KEY FEATURES:
Less than 10 minutes per day: Bite-sized, interactive smartphone lessons that fit easily into your routine
Stay on track: Get in-the-moment suggestions based on your individual needs and regular check-ins to guide your progress
Feel better, stay better: Proven cognitive and behavioral techniques teach you life-long skills to reduce tension, calm anxious thoughts, and feel more in control
“Daylight was incredibly easy to use and I especially enjoyed the minimal time commitment – I could complete a session in 5-10 minutes when I was feeling anxious or stressed...Thanks to the techniques learned through Daylight, I feel like I’m more in control of my anxiety.” – Julia Santos, Daylight User
Download Daylight today to discover the life-changing ability to take back control from your worry and anxiety.
Any questions? Get in touch with the Daylight team at hello@trydaylight.com. We’d love to hear from you!
Disclaimer: You must have a Daylight account through your employer or health plan to use this app. Learn more at trydaylight.com. Daylight may not be suitable for everyone. Please review the associated safety information by going to the Suitability Page (https://www.trydaylight.com/suitable) for more details prior to starting the program. Daylight is not intended to diagnose or treat any medical condition.
Safety and technology
Found in the app by AppBrain- Ads
- No ads
- Price
- Free
- Libraries
- ?
- App size
- N/A
- Content rating
- Everyone
Technologies used by Daylight - Worry Less
Releases
Updates seen on Google Play- Launched
- June 2022
Alternatives
Similar apps and more from Big Health Inc
Installs
Tracked by AppBrain- Last 30 days
- 970
- Per day
- 32
- 30-day average
- Play install range
- 50+ thousand
- Launched
- June 2022
Installs over time
Daylight - Worry Less has been installed 54 thousand times. Over the past 30 days, it averaged 32 installs per day.
Rankings
Google Play top charts- Highest rank
- #95
- Chart
- Top Free
- Medical
- Country
- United Kingdom
Google Play Rankings for Daylight - Worry Less
Ranking history in United Kingdom
About the app and developer
About Daylight - Worry Less
Daylight - Worry Less is a medical app developed by Big Health Inc.
Install Statistics
Daylight - Worry Less has been installed 54 thousand times. In the last 30 days, the app was installed 970 times. It is ranked in the top 100 medical apps.
User Ratings
Daylight - Worry Less is rated 3.08 out of 5 stars. The rating is based on 74 ratings.
App Information
Daylight - Worry Less is freely available from Google Play. The last update was on February 27, 2025.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play since June 2022.
App Performance Report
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