Intermittent Fasting, loss weight, BMI calculator, water reminder, fast tracker
About iFasting - Fasting Tracker
iFasting - Fasting Tracker is a health & fitness app developed by iBuild Lab.
How many times has iFasting - Fasting Tracker been downloaded?
iFasting - Fasting Tracker has been downloaded 500 thousand times. In the last 30 days, the app was downloaded 400 times.
What is the rating of iFasting - Fasting Tracker?
iFasting - Fasting Tracker is rated 4.53 out of 5 stars, based on 9.1 thousand ratings.
Is iFasting - Fasting Tracker free?
iFasting - Fasting Tracker is free to download. The APK download size is 48.00 MB. The latest version available is 2.248.0. The last update was on June 27, 2026.
What are the requirements for iFasting - Fasting Tracker?
iFasting - Fasting Tracker requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play April 2018.
Description
What is Intermittent Fasting?
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should eat them.
There are several different intermittent fasting methods, all of which split the day or week into eating periods and fasting periods. Most people already "fast" every day, while they sleep. Intermittent fasting can be as simple as extending that fast a little longer. You can do this by skipping breakfast, eating your first meal at noon and your last meal at 8 pm.
Then you're technically fasting for 16 hours every day, and restricting your eating to an 8-hour eating window. This is the most popular form of intermittent fasting, known as the 16/8 method.
Despite what you may think, intermittent fasting is actually fairly easy to do. Many people report feeling better and having more energy during a fast.
Hunger is usually not that big of an issue, although it can be a problem in the beginning, while your body is getting used to not eating for extended periods of time.
No food is allowed during the fasting period, but you can drink water, coffee, tea and other non-caloric beverages.
Some forms of intermittent fasting allow small amounts of low-calorie foods during the fasting period.
Taking supplements is generally allowed while fasting, as long as there are no calories in them.
What iFasting app can do for you?
This app iFasting also called as inter fasting app, intermittent fasting app make fasting activities more manageable. With iFasting you can easily monitor the progress of your fasting by day, week and even month. It will give you informative results of your fasting to encourage you in continuing your endeavor of a healthy lifestyle.
It offer a simple steps for other to understand what he/she needs to achieve in the end.
Recent changes: - Fix minor issues - Improve UI/UX
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Comments on iFasting - Fasting Tracker for Android
★★★★★Doreen Germany· Jun 26, 2025
I LOVE this app! It's accurate, and precise. I have been using it to track my fasting for a few years. Top-notch! 👍
★★★★★Toms Upis· Dec 18, 2024
Exactly what I was looking for. Simple tracker. No account creation or 100 questions or unnecessary notifications. Thank you!
★★★★☆Hudson J.· Sep 22, 2023
This is the best apps for IF beginner. It's simple to use. Show chart (hour fasting, weight tracking, daily water consumption, BMI).
★☆☆☆☆Roxanne Gutierrez· Jun 29, 2025
I love this app, but I want to use this app to log water and my weight. I'm sorry that I'm American. Lol I need my water to be in Ounces and my body weight in Pounds. I cannot figure out how to input this information because only other units are available. Also I wish I could customize my existing fasting times and eating windows from the setting window. It's annoying that I have to delete and start new anytime I want to update my eating windows. Please help! Thanks so much!
★★☆☆☆Mark&Nan· Jun 18, 2024
So far am I liking this app for fasting. Simple, which is what I wanted. Don't need all the other features that other fasting apps have. One thing that I really like is being able to see how far I am into my fast & at the same time see how much time is left in my fast when I pull down my notifications. That is a huge motivator for me & I did not know I even needed that. Thanks! Update! Just got a message wanting me to download a "security app" because my phone was not "up-to-date" NOT ACCEPTABLE!
Google Play Rankings for iFasting - Fasting Tracker
This app is not ranked
Technologies used by iFasting - Fasting Tracker
19 permissions·66 libraries
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