Interval Walk Trainer is a health & fitness app developed by oceanofmaya.
How many times has Interval Walk Trainer been downloaded?
Interval Walk Trainer has been downloaded 530 times. In the last 30 days, the app was downloaded 130 times.
What is the rating of Interval Walk Trainer?
Interval Walk Trainer has no ratings yet.
Is Interval Walk Trainer free?
Interval Walk Trainer is free to download. The APK download size is 4.98 MB. The latest version available is 1.7.0. The last update was on June 23, 2026.
What are the requirements for Interval Walk Trainer?
The app has a content rating of Everyone. The app has been available on Google Play February 2026.
Description
Interval Walk Trainer is a focused interval walking trainer with guided timing and Health Connect-powered workout metrics.
Use ready-to-go routines, including Japanese 3-3 Interval Walking Training (IWT), or create your own custom interval or circuit workout. The app keeps the timing clear and can use Health Connect workout-window steps and heart rate, when enabled, to help you understand your effort after each walk.
Stay motivated between walks with home screen insights for your streak, weekly goal, and last workout. Set targets, track progress, and get optional reminders to keep your week on track.
FEATURES: • Ready-to-use routines - Start with three guided interval walking formulas • Japanese 3-3 IWT - Follow the classic 3-minute slow / 3-minute fast pattern • Custom workouts - Set slow and fast times, rounds, and starting phase • Saved presets - Save up to 30 favorite workouts and reuse them anytime • Weekly goals - Track workout and minute targets for the current week • Home screen insights - See Weekly Goal, Current Streak, Today, and Last Workout at a glance • Workout reminders - Choose reminder days and exact reminder times • Progress history - View workouts, streaks, totals, and monthly progress • Workout metrics - Use Health Connect steps and heart rate for post-workout summaries and trends • Phase-aware heart rate - Compare fast and slow interval heart-rate response • Voice and vibration cues - Get gentle prompts when it is time to switch pace • Voice language picker - Choose the language for workout voice notifications • Themes and accents - Personalize the app with light, dark, and accent colors • Pre-start countdown - Get a short countdown before each workout begins • Background support - Keep workouts running while your phone is locked • Clean design - Large timer, clear phase cues, and no clutter
No ads. No subscriptions. Just a calm guidance for interval walking.
Start small, stay consistent, and keep walking.
Recent changes: What's new? • New Workout Metrics can show Health Connect steps, heart rate, and fast-vs-slow effort insights after your walks. You’ll also see richer workout details, monthly progress summaries, Last Workout insights, and updated store screenshots that better reflect the app.
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