KegelPlay

KegelPlay is a simple, focused app designed to help you build a daily pelvic floor exercise habit — calmly, privately, and effectively.

With guided Kegel and reverse Kegel exercises, KegelPlay walks you through timed squeeze, relax, and rest phases using a clear visual timer and gentle progress tracking. Whether you’re just starting or building consistency over time, the app adapts through levels that gradually increase intensity.

Why KegelPlay?

Clear guidance for Kegels and reverse Kegels

Timed exercises with visual circular progress

Progressive levels that grow with your consistency

Minimalist design with no distractions

Private by design — no accounts, no data selling

Features

Step-by-step onboarding explaining pelvic floor exercises

Daily exercise sessions with increasing difficulty

Visual timers and repetition counters

Simple motivation after each completed session

Notification reminders (optional)

KegelPlay is designed to support general wellness and healthy routines. Always consult a qualified professional if you have medical concerns.

Build the habit. Stay consistent. Keep it simple.

Recent changes:
General improvements and bug fixes.