Lower Back Pain Exercises Is Your Solution To Lower then Remove Lower Back Pain.
About Lower Back Pain Exercises
Lower Back Pain Exercises is a health & fitness app developed by 1B Studio Ltd.
How many times has Lower Back Pain Exercises been downloaded?
Lower Back Pain Exercises has been downloaded 65 thousand times. In the last 30 days, the app was downloaded 190 times.
What is the rating of Lower Back Pain Exercises?
Lower Back Pain Exercises is rated 3.50 out of 5 stars, based on 180 ratings.
Is Lower Back Pain Exercises free?
Lower Back Pain Exercises is free to download. The APK download size is 12.91 MB. The latest version available is 1.8. The last update was on December 31, 2025.
What are the requirements for Lower Back Pain Exercises?
Lower Back Pain Exercises requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play June 2019.
Description
Lower Back Pain Exercises is a daily training application to remove back pain contain 9 proved exercises by doctors to relief lower back pain you can use it anywhere any time you feel that you can do the exercises.
Did you realize that the lower back torment is the most widely recognized purpose behind observing a specialist in the World? In excess of 85 percent surprisingly around the globe will experience lower back torment (Lumbar herniated plate, and so on.) sooner or later in their life, and it is the main reason for handicap around the world. However medical procedure or painkiller are infrequently expected to treat lower back torment. Things being what they are, what's the appropriate response?
Easing lower back agony is presently a lot simpler with yoga presents. They will push you to fortify your back. They don't simply calm your lower back agony, yet they additionally help to anticipate lower back torment in the future. Regardless of whether you are attempting to calm or avert your lower once again from torment, attempt the yoga stretches highlighted in this application.
You can easily rehearse this yoga represents each day. They don't require any gear, and in this manner, should be possible anyplace. Only 10 minutes extending your lower back muscles will assist you with preventing various types of issues in the future.
All these yoga postures will assist you with relieving your lower back agony and keep you from all sort of spinal issue. They will assist you in improving your body act. They will reinforce the stomach and back muscles and will alleviate the over from solidness and pressure also.
All those exercises are proved by doctors and can relief your lower back pain fastly then remove it definitively if you committed with the daily use. it helped many people to relief lower back pain before you and it still will help more and more.
NOTE: Please do these exercises daily, preferably frequently for a few times if pain occurs during any exercise, STOP!
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Bug: after last exercise timer completes, stuck with "Done" button and no sound notification. Pressing Done button restarts the last exercise instead of finishing routine.
★★★★★Nomen Maendaenda· Mar 27, 2025
They are really good, but we need an explanation of the how to do these exercises
★★☆☆☆Oscar Peralta· May 24, 2024
Although the workouts work, the way the app is executed to try and explain and have the user understand it, has little to no information on how to do the exercises. The pictures are very poor to explain how to perform the actions. It's still needing much work to explain the workouts well
★☆☆☆☆Tricia Afoma· Oct 25, 2023
I wish it's possible to rate it without a star because, honestly this is minus -1 star. Very, very poor (×100) quality and graphics
Google Play Rankings for Lower Back Pain Exercises
This app is not ranked
Technologies used by Lower Back Pain Exercises
Lower Back Pain Exercises is requesting 13 permissions and is using 34 libraries.
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