NeckReset: Neck Pain Stretches

1.0.1

ClearStack Apps

0.00

0 reviews

5+
Downloads

Free

Stretches for tech neck, desk posture & upper-back tension. Routines + pain log.

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5+ downloads

About NeckReset: Neck Pain Stretches

NeckReset: Neck Pain Stretches is a health & fitness app developed by ClearStack Apps.

Download Statistics

NeckReset: Neck Pain Stretches has been downloaded 9 times. In the last 30 days, the app was downloaded 4 times.

User Ratings

The app has no ratings yet.

App Information

NeckReset: Neck Pain Stretches is FREE to download. The APK download size is 29.76 MB. The latest version available is 1.0.1. The last update was on July 20, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play 7 weeks ago.

Description

NeckReset is a simple stretch library and guided-routine app for people who sit at a desk all day. It walks you through neck, shoulder and upper-back stretches with a clear timer, then helps you track how your neck feels over time.

WHAT IT DOES
• Guided stretch library — neck mobility, upper-trap and levator stretches, shoulder openers, and thoracic/back mobility, each with photos, step-by-step instructions and a target-muscle note
• Guided session timer — a large countdown ring, side and set tracking, and a gentle cue at the end of each hold
• Starter routines — Morning Unlock, Mid-Day Desk Break and Bedtime Release, ready to play in a few minutes
• Routine builder — arrange your favourite stretches in the order and timing that suits you, and save them
• Pain log — note where it aches (neck, shoulder, upper back, headache), how strong it is, and a likely trigger such as sitting, sleeping or screen time
• Trends — see your pain log charted over 7, 30 or 90 days, by area
• Gentle reminders — optional daily or weekday prompts to take a short break
• Works offline — your stretches and logs stay on your device

WHO IT'S FOR
• Desk and remote workers with neck or upper-back tension
• Anyone with "tech neck" from long hours on a phone or laptop
• People who want a calm, no-account stretch routine they can do at their desk or at home

IMPORTANT
NeckReset is an exercise library, not physical therapy. It can help you build a stretching habit, but it does not diagnose or treat any condition. Stop any exercise that causes pain, and consult a physiotherapist or doctor for persistent pain, a recent injury, disc problems, or post-surgical recovery.

Contact: support@clearstackapps.com

Recent changes:
Fixes a rare crash that could occur while stretch reminders were being scheduled.

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More data about NeckReset: Neck Pain Stretches

Price	Free to download
Total downloads	9
Recent downloads	4
Rating	No ratings
Ranking	Not ranked
Version	1.0.1
APK size	29.8 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Alternative downloads for the NeckReset: Neck Pain Stretches app

NeckReset: Neck Pain Stretches compared with similar apps

Common keywords of similar apps

Desk Upper Neckreset Log Library Guided Tech People Timer Time Step Note Gentle Break Neck Pain Stretches Back Stretch Routine Shoulder Tension Routines Day Mobility Exercise

Keywords missing from this app

Posture Stretching Exercises Flexibility Improve Relief Daily App Spine Body Muscles Home Workouts Training Lower Workout Shoulders Correction Muscle Designed Start Healthy Relieve Head Yoga Fix Reduce Health Recovery Physical Free Strengthen Progress Forward Minutes Equipment Motion Build

Downloads over time

NeckReset: Neck Pain Stretches has been downloaded 9 times. Over the past 30 days, it has been downloaded 4 times.

Changelog of NeckReset: Neck Pain Stretches

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Developer information for ClearStack Apps

ClearStack Apps

support@clearstackapps.com

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Google Play Rankings for NeckReset: Neck Pain Stretches

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Technologies used by NeckReset: Neck Pain Stretches

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