Free NHS Choices 12 week diet & exercise plan for weight loss
1,000,000+ downloads
About NHS Weight Loss Plan
NHS Weight Loss Plan is a health & fitness app developed by Department of Health and Social Care (Digital).
How many times has NHS Weight Loss Plan been downloaded?
NHS Weight Loss Plan has been downloaded 1.9 million times. In the last 30 days, the app was downloaded 15 thousand times. It is ranked in the top 100 health & fitness apps.
What is the rating of NHS Weight Loss Plan?
NHS Weight Loss Plan has no ratings yet.
Is NHS Weight Loss Plan free?
NHS Weight Loss Plan is free to download. The APK download size is 52.07 MB. The latest version available is 3.5.0. The last update was on May 22, 2026.
What are the requirements for NHS Weight Loss Plan?
NHS Weight Loss Plan requires Android 9.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play July 2020.
Description
Keep track of your eating habits, and develop a healthier, more active lifestyle with this easy to follow weight-loss plan.
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Makes counting calories easier, and you can keep track of weight and waist easily. Really good for a free app.
★★★★★Adrian Morgan· Apr 9, 2026
Simple to use all they need is more everyday foods on the calorie counter search. Other than that all good.
★★★★★Eva Richards· Aug 14, 2026
Easy to use, good way to check daily calorie intake and record activities. I find it a very valuable tool on my weight loss journey.
★★☆☆☆Mich· Aug 14, 2026
I couldn't open as it suddenly said my phone had been rooted. Other NHS apps fine and all my apps. Security software saying ok. I don't understand.
★☆☆☆☆joanne chambers· Feb 4, 2026
Search food items and so many that can't be found. Pointless app imo. No accurate data to help you!!
★☆☆☆☆Molde Warp6· Jun 16, 2026
This app is just a fiddly way of counting calories and does nothing to prevent hunger. You can track your calorie intake more quickly and easily with a notebook and pen. It doesn't actually give you any useful suggestions for curbing your appetite. I am not afflicted with cravings or 'emotional eating', I simply have an appetite for the first time in my life since I became middle-aged. The GP recommended it, and I tried it for six weeks, but I was still hungry and gaining weight, so I deleted it.
★☆☆☆☆Steve FRM· Aug 13, 2026
Old-fashioned app that doesn't send data to or receive data from any other related apps. Very laborious to use when you end up making every entry 2 or 3 times in different apps. Discourages further use.
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