Prenatal Yoga Poses

1.7

Stay Fit With Samantha

0.00

0 reviews

50,000+
Downloads

Free

Yoga for pregnant women: exercising during pregnancy to keep your body active.

50,000+ downloads

About Prenatal Yoga Poses

Prenatal Yoga Poses is a health & fitness app developed by Stay Fit With Samantha.

Download Statistics

Prenatal Yoga Poses has been downloaded 63 thousand times. In the last 30 days, the app was downloaded 12 times.

User Ratings

The app has no ratings yet.

App Information

Prenatal Yoga Poses is FREE to download. The APK download size is 8.25 MB. The latest version available is 1.7. The last update was on October 10, 2020.

Technical Requirements

Prenatal Yoga Poses requires Android 4.4+ or higher. The app has a content rating of Everyone. The app has been available on Google Play March 2020.

Description

Find the best prenatal yoga poses for all stages of your pregnancy. Yoga can be very beneficial during pregnancy, as long as you take certain precautions.

Yoga can be awesome, because it’s a perfect combination of stretching and strengthening.
Yoga does two things while you’re pregnant: It’s a physical form of exercise that’s also going to bring some mindfulness and awareness into how your body is changing on a daily level.
We’ve rounded up 30 soothing poses to help relieve some of the most common pregnancy ailments—from tight hips to a sore lower back.
Yoga helps you breathe and relax, which in turn can help you adjust to the physical demands of pregnancy, labor, birth, and motherhood. It calms both mind and body, providing the physical and emotional stress relief your body needs throughout pregnancy.

Taking a prenatal yoga class is also a great way to meet other moms-to-be and embark on this journey together.

Exercising during pregnancy is essential.
Prenatal and postnatal yoga can offer a supportive way for you to connect with your body and baby by providing a gentle and effective workout.
During pregnancy, yoga helps build muscular strength and flexibility, develop balance and coordination, increase circulation and promote relaxation. With our collection of prenatal yoga sequences, you'll discover a powerful way to connect to the beauty and transformation of pregnancy, birth and motherhood. Never feel pressure to hold a pose for the maximum amount of time. Your body is unique. Listen to your body, your breath, and your baby. Practice with gentleness and grace.

Prenatal Yoga gives you the opportunity to embrace your changing body and supports this process by practising meditation and yoga postures, in combination with breathing- and relaxation exercises and specific poses that can be used during delivery.

Our yoga sequences & workouts are gentle that focuses on relaxation and letting go. Soft stretching and light strengthening combined with calm breathing will help to relieve tension that accumulates during pregnancy as the body goes through a lot of change. It helps train the breath, body, and mind to relax.

Show more Show less

More data about Prenatal Yoga Poses

Price	Free to download
Total downloads	63 thousand
Recent downloads	12
Rating	No ratings
Ranking	Not ranked
Version	1.7
APK size	8.25 MB
Number of libraries	5
Designed for Android	4.4+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

Get a detailed PDF report for Prenatal Yoga Poses with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

Alternative downloads for the Prenatal Yoga Poses app

Prenatal Yoga Poses compared with similar apps

Common keywords of similar apps

Physical Relaxation Exercising Combination Stretching Strengthening Changing Relieve Relax Birth Motherhood Providing Connect Gentle Sequences Breath Breathing Yoga Pregnancy Body Prenatal Poses Helps Pregnant Mind Baby

Keywords missing from this app

App Weight Daily Exercises Loss Workout Exercise Workouts Postpartum Health Home Trimester Flexibility Women Life Free Practice Beginners Healthy Support Mom Journey Stress Week Game Care Time Flow Strength Improve Day Pelvic Meditation Postnatal Good Mother Newborn Routine Floor Personalized Classes

Downloads over time

Prenatal Yoga Poses has been downloaded 63 thousand times. Over the past 30 days, it has been downloaded 12 times.

Changelog of Prenatal Yoga Poses

Show changelog

Developer information for Stay Fit With Samantha

Stay Fit With Samantha

samantharoobol@gmail.com

Legal name:

Address:

Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.

I'm the developer of this app

Comments on Prenatal Yoga Poses for Android

★★★★☆ Bontle Ntsoane · Jan 22, 2022

Simple and easy to use. Contains comfortable poses which really helped with my lower back pain

Google Play Rankings for Prenatal Yoga Poses

This app is not ranked

Technologies used by Prenatal Yoga Poses

Prenatal Yoga Poses is requesting 8 permissions and is using 5 libraries.
Show details

Apps on sale Top new apps Today's trending apps Apps other people are watching Popular Health & Fitness Apps

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps