Resilience eDBT

1.0.3

Spark Digital Agency

0.00

0 reviews

1,000+
Downloads

Free

Resilience eDBT helps you address problem eating behaviours.

1,000+ downloads

Download from Google Play

About Resilience eDBT

Resilience eDBT is a health & fitness app developed by Spark Digital Agency.

How many times has Resilience eDBT been downloaded?

Resilience eDBT has been downloaded 1.2 thousand times. In the last 30 days, the app was downloaded 14 times.

What is the rating of Resilience eDBT?

Resilience eDBT has no ratings yet.

Is Resilience eDBT free?

Resilience eDBT is free to download. The APK download size is 163.17 MB. The latest version available is 1.0.3. The last update was on August 3, 2026.

What are the requirements for Resilience eDBT?

The app has a content rating of Everyone. The app has been available on Google Play April 2024.

Description

Resilience eDBT helps you address problem eating behaviours through evidence-based psychological principles, techniques, and skills. Essentially it is a mental health app for disordered eating.

Resilience eDBT provides educational and self-help tools designed to help you adopt healthier eating habits and coping strategies. It offers functionality that assists you with tracking your progress, setting goals and journal reflections.

The Application can help you:
Learn to address binge eating problems through healthy coping strategies.

Use mindfulness and acceptance tools to distance yourself from triggering events.

Acquire healthy emotion regulation and distress tolerance skills based on Dialectical Behaviour Therapy (DBT). Dialectical Behaviour Therapy (DBT) skills training is an evidence-based psychological treatment approach that has proven to be effective for many emotional, psychological, and behavioural problems.

Reflect on your thoughts, feelings, and behaviours to improve your overall wellbeing.

About Us
I’m Dr. Jake Linardon, a Senior Research Fellow at Deakin University in Melbourne, Australia.

My research focuses on better understanding, treating and preventing eating disorders, and I’m particularly interested in understanding how modern information technology can be used to help those most in need.

I’m passionate about helping people with eating disorders, and my ultimate goal is to find more novel, efficient, and cost-effective ways to treat them.

My research has been published in world-leading psychiatry and clinical psychology journals and I have worked with some of the most esteemed eating disorder clinicians and researchers.

I am also one of the editorial board members for the International Journal of Eating Disorders, Body Image and the Journal of Eating Disorders.

In 2021, Expertscape rated me in the top 1% of researchers worldwide specializing in eating disorders over the past 10 years.

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More data about Resilience eDBT

Price	Free to download
Total downloads	1.2 thousand
Recent downloads	14
Rating	No ratings
Ranking	Not ranked
Version	1.0.3
APK size	163.2 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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Resilience eDBT compared with similar apps

Common keywords of similar apps

Disorders Edbt Address Behaviours Psychological Journal Research Helps Problem Tools Coping Strategies Problems Healthy Dialectical Behaviour Effective Understanding Researchers Eating Resilience Based Skills Evidence Therapy Dbt

Keywords missing from this app

App Health Mental Anxiety Emotional Stress Mood Users Emotions Support Daily Life Harm Exercises Crisis Data Therapist Diary Depression Mind Calm Personal Time Track People Thoughts Tracking Manage Access Free Build Improve Cbt Medical Behavioural Happymind Disorder Control Privacy Journey Activities Treatment Binge

Downloads over time

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Resilience eDBT has been downloaded 1.2 thousand times. Over the past 30 days, it has been downloaded 14 times.

Changelog of Resilience eDBT

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Developer information for Spark Digital Agency

Spark Digital Agency

muhammad@sparkdigital.com.au

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Google Play Rankings for Resilience eDBT

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Technologies used by Resilience eDBT

19 permissions

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