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Last updated on: 2026-08-28
Android Apps > Productivity > Routine Shift: ADHD Focus
Routine Shift: ADHD Focus icon

Routine Shift: ADHD Focus

2.1.5
Abdullah Riaz
0.00
0 reviews
1,000+
Downloads
Free

Pomodoro & study timer to beat brainrot. App blocker for deep concentration

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1,000+ downloads
iOS version

About Routine Shift: ADHD Focus

Routine Shift: ADHD Focus is a productivity app developed by Abdullah Riaz.

Download Statistics

Routine Shift: ADHD Focus has been downloaded 1.2 thousand times. In the last 30 days, the app was downloaded 8 times.

User Ratings

The app has no ratings yet.

App Information

Routine Shift: ADHD Focus is FREE to download. The APK download size is 68.85 MB. The latest version available is 2.1.5. The last update was on June 19, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play February 2025.

Description
ROUTINE SHIFT - Daily Habit Tracker, ADHD Planner & Study Timer
Transform productivity into a global adventure! Help Haku the crane migrate across stunning destinations while building powerful daily habits and routines.

YOUR ADVENTURE WITH HAKU
Earn 1 feather for every 5 minutes of focused work. Collect feathers to unlock beautiful locations: Mystic River, Mountain Peaks, Desert Oasis, Volcanic Craters, Crystal Caravans, and Ancient Temples. Your productivity becomes an epic journey across mystical lands.

BUILD YOUR DAILY HABIT TRACKER
Whether you need a morning routine, study schedule, workout plan, or night routine - our habit tracker and routine builder makes it simple. Choose from pre-made templates or create custom schedules with time blocking. Set scheduled routines for specific times or flexible routines for anytime completion.

STUDY TIMER FOR ADHD & DEEP CONCENTRATION
Stay engaged with immersive study sessions designed for ADHD time management. Beautiful themed backgrounds change as you explore new destinations.

APP BLOCKER - BEAT BRAINROT
Block specific apps during study sessions. Select which social media or gaming apps to disable with our system-level app blocker that keeps temptations away. Take back your screen time, beat brainrot, and stay locked in on what matters.

LIVE ACTIVITIES - iOS
Track progress without opening the app. See your current task and timer on Lock Screen widget, Dynamic Island for iPhone 14 Pro and newer, or home screen.

NEVER MISS A ROUTINE
Smart reminders ensure you stick to your schedule. Track streaks to build consistent habits. Monitor feather collection and watch detailed progress statistics grow.

DESIGNED FOR ADHD MANAGEMENT
Visual timers improve time perception for ADHD adults and students. Structured day planning reduces decision fatigue and overwhelm. ADHD-friendly daily planner provides clear, step-by-step task management and brain training for your routine.

KEY FEATURES
• Habit tracker with gamification and streak counting
• Study timer with ADHD-friendly flip clock display
• App blocker for distraction-free sessions
• Daily planner with premium features free
• Personal schedule planner that adapts to your life
• Goal setting with visual progress tracking
• Schedule builder with simple interface
• Life organizer for work, study, fitness, wellness
• Beautiful themed environments in every destination
• Lock Screen widgets and Live Activities
• Smart reminders and notifications
• Works offline anywhere, anytime

PERFECT FOR
• Students managing study schedules
• Professionals organizing workdays
• ADHD adults seeking structure
• Fitness enthusiasts tracking workouts
• Parents optimizing morning and night routines
• Anyone building better daily habits

YOUR COMPLETE PRODUCTIVITY SOLUTION

HABIT TRACKER - Build consistent habits with daily tracking, progress statistics, and motivational feather collection.
ADHD STUDY TIMER - Visual timers and structured planning for concentration, attention management, and executive function support.
APP BLOCKER - Beat brainrot and reclaim your screen time with our powerful system-level app blocker.
DAILY PLANNER - Create morning routines, workout schedules, study plans with easy templates or custom schedules.
WORLD EXPLORATION - Unlock stunning destinations as you complete study sessions and build productive habits.

START YOUR JOURNEY
Download Routine Shift and transform your productivity. Help Haku migrate across the world while building the focused, organized life you've always wanted. Your habit tracker, daily planner, study timer, and adventure in one app.

Privacy Policy: https://routineshift.app/privacy_policy/
Terms of Use: https://routineshift.app/terms_of_use/

About AccessibilityService API Permission:
On phones running Android 14 and above, we use the AccessibilityService API to help manage the active apps you've included in your block list, enabling you to better limit your screen time

Recent changes:
• Meet Haku, your crane companion, and travel across beautiful world locations
• Earn feathers by focusing — every 5 minutes counts
• Unlock immersive destinations with stunning visuals and artifacts
• Live Activities support for real-time progress on Lock Screen & Dynamic Island
• Smoother animations, refined UI, and improved session recovery
• A major revamp to the UI to make it look good & easy to use
Help Haku fly again. Stay focused and explore the world 🌍
Show more Show less

More data about Routine Shift: ADHD Focus

Price Free to download
Total downloads 1.2 thousand
Recent downloads 8
Rating No ratings
Ranking Not ranked
Version 2.1.5
APK size 68.8 MB
Number of libraries ?
Suitable for Everyone
Ads NO ads

App Performance Report

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Routine Shift: ADHD Focus compared with similar apps

Common keywords of similar apps

Blocker Haku Beat Brainrot Destinations Beautiful Schedules Sessions Management World Shift Concentration Adventure Stunning Feather Unlock Apps Live Activities Lock Visual Deep Transform Crane Migrate Powerful Earn Study Adhd Daily Routine App Timer Time Screen Habit Tracker Planner Habits Routines Progress Productivity Build Schedule Building Focused Morning Stay Life Tracking

Keywords missing from this app

Focus Track Day Goals Tasks Reminders Task Procrastination Pomodoro Streaks Built Features Designed Goal Make Https Care Create Simple Privacy Helps Personal Manage Free Distraction List Start

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Downloads over time

Downloads over time
Subscribe to see download velocity and history

Routine Shift: ADHD Focus has been downloaded 1.2 thousand times. Over the past 30 days, it has been downloaded 8 times.

Changelog of Routine Shift: ADHD Focus

Show changelog

Developer information for Abdullah Riaz

Abdullah Riaz

abdullahriaz95@gmail.com

Website

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Google Play Rankings for Routine Shift: ADHD Focus

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Technologies used by Routine Shift: ADHD Focus

19 permissions
Subscribe to see full permission and library details
Routine Planner, Habit Tracker icon Routine Planner, Habit Tracker
Habitoria – ADHD Habit Tracker icon Habitoria – ADHD Habit Tracker
Habitude Daily Routine Planner icon Habitude Daily Routine Planner
RoutineFlow: Routine for ADHD icon RoutineFlow: Routine for ADHD
Timecap care: ADHD Habit Timer icon Timecap care: ADHD Habit Timer
My Morning Routine icon My Morning Routine
Focus & Study Timer: Selfkit icon Focus & Study Timer: Selfkit
Habit Tracker - Daily Planner icon Habit Tracker - Daily Planner

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