Rowing Machine Workouts
by Vigour Fitness
· Health & Fitness
· Free
On Google Play since March 2021
· Data updated
Rowing Machine Workouts is made and published by Vigour Fitness. AppBrain is an independent app data site and isn't affiliated with Vigour Fitness. The app name, icon, screenshots and description belong to Vigour Fitness and are shown as published on Google Play.
AppBrain's verdict
EstablishedWell rated- Total installs
- 72 thousand
- Rating on Google Play
- 4.29
- 875 ratings
- Last updated
- October 14, 2026
Rowing Machine Workouts has 72 thousand installs. Users rate it well: 4.3 stars from 875 ratings.
Installs
Tracked by AppBrain- Last 30 days
- 950
- Per day
- 32
- 30-day average
- Play install range
- 50+ thousand
- Launched
- March 2021
Installs over time
Rowing Machine Workouts has been installed 72 thousand times. Over the past 30 days, it averaged 32 installs per day.
Rankings
Google Play top chartsGoogle Play Rankings for Rowing Machine Workouts
This app is not ranked
Competitors
Similar apps and more from Vigour FitnessAlternatives to Rowing Machine Workouts
More from Vigour Fitness
Releases
Updates seen on Google Play- Version
- 259.0
- Launched
- March 2021
User feedback
Ratings and reviews on Google PlayGoogle Play Rating history and histogram
Comments on Rowing Machine Workouts for Android
★★★★★
Stuart Patrick
· Feb 8, 2023
This got me started rowing, easy to follow workout
★★★★☆
C C
· Oct 9, 2025
Tried the taster session, and it was good to help keep SPM since my rower doesn't have that function. Maybe an animation of the catch drive recovery would make it a bit more interesting whilst rowing.
★★★★★
Pam Stuver
· Sep 2, 2024
I have been using this app for more than a week. I have already lost some weight. I have also been a bit conscious of what I eat/drink. This app really helps me feel like I can actually reach my weight goal (Eventually LOL). People lose weight at a different speed. Best of success to everyone on their journey to better themselves!! Great app to get started. (Rowing machine not included) Edit: I finished the first 4 weeks for beginners. Lost 12 lbs. Will update again.
★★★★★
Amanda Fritzel
· Mar 5, 2025
We invested in a rower, having never used one before. Looked for apps and found this one. I'm so glad I did. The workouts are helpful, and the metronome is useful for a newb like me.
★★★★★
Damian Booth
· Mar 4, 2025
Love this app. My rowing machine doesn't have a stroke per min counter, so I was struggling a bit with my workouts. After much searching, installing and deleting other apps, I found this one. I've only used the custom workouts, but they're really easy to set up and the display is extremely clear. It makes it so easy to follow. Can't recommend enough to people
★★☆☆☆
Matty Zimmerman
· Aug 5, 2025
It's good for what is needed. Don't have the budget for the full price. Make sure you cancel before your final free day. I canceled on my last day of the trial, and they charged me anyway WITH NO REFUND OPTION. Honestly, that's super shady and should be allowed to cancel on the final day.
★☆☆☆☆
VMZ
· Dec 13, 2022
Definitely not for beginners. No how to start. No connection to Concept2. Nothing is free that would attract a begginer. I then opted for a free trial just to use the begginer version. It was not self-explanatory and did not log rowing very well. I cancelled subscription and will move onto a different app that is user-friendly.
★☆☆☆☆
Gringo Ben
· Oct 10, 2025
Said it was free, but you can't even try it using the free trial without providing bank card details. Standard rule, don't provide back card details for 'free' trial periods.
★☆☆☆☆
C B
· Jun 11, 2023
App is completely useless with paying $100 for the subscription. You can't even start or track a workout session unless you've subscribed to premium.
Technology
Found in the app by AppBrain- Ads
- No ads
- Price
- Free
- Libraries
- 46
- App size
- 46.4 MB
- Needs Android
- 5.0+
- Content rating
- Everyone
Technologies used by Rowing Machine Workouts
23 permissions
·
46 libraries
Subscribe to see full permission and library details
About the app and developer
About Rowing Machine Workouts
Rowing Machine Workouts is a health & fitness app developed by Vigour Fitness.
How many times has Rowing Machine Workouts been installed?
Rowing Machine Workouts has been installed 72 thousand times. In the last 30 days, the app was installed 950 times.
What is the rating of Rowing Machine Workouts?
Rowing Machine Workouts is rated 4.29 out of 5 stars, based on 880 ratings.
Is Rowing Machine Workouts free?
Rowing Machine Workouts is free. The app size is 46.39 MB. The latest version available is 259.0. The last update was on October 14, 2026.
What are the requirements for Rowing Machine Workouts?
Rowing Machine Workouts requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since March 2021.
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Store listing
By Vigour Fitness, from Google Play“Row smarter, not harder! Rowing workouts for fitness, weight loss & strength.”
Screenshots by Vigour Fitness, from the Google Play listing
Description by Vigour Fitness Written by the developer, not by AppBrain. Click to read.
Transform your health and fitness with guided Rowing workouts. Live with energy by choosing an indoor routine that hits your goal. Great training for all fitness levels.
Get the rowing workouts you need to meet your personal targets. Build muscle, lose weight or improve your general health. New to the rowing machine? Begin with our Starter Plan. Looking to lose weight? We have a weight loss plan perfect for you!
Train from just 2 days a week to improve your rowing ability and technique with simple approachable routines. Use the SPM metronome to keep your stroke rate in time. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.
These rowing machine workouts are perfect as a supplement to a gym or on a home rowing machine including the Concept2.
ROWING FEATURES
Guided Programs
Choose a plan based on your fitness level and goal. Hit your target SPM and the rest guidance, with HIIT based training. Perfect for an indoor rowing machine such as the Concept2.
Activity Tracking
Track your activity to make sure you keep on growing. Use the countdown timer to improve your rowing ability and stamina.
Personal Coach
Audio coach with support to play your own music in the background. Use the metronome counter to match your stroke rate with your target SPM (strokes per minute).
Rowing Workout Logger
Log your workouts and repeat your favorites. Track average heart rate, distance and split time, with metrics to monitor your improvement over time.
Train Safely
Supplement your rowing workouts with our recommended exercises. Warm up and cool down effectively and build full body strength with our guided exercises.
Custom Workouts
Build your very own Rowing Workout routine. Specify your duration, SPM and rest time for your workout and row along to your metronome and audio coach.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. The app works as an ideal Concept 2 companion app but we are not in any way affiliated with Concept 2.
If you upgrade to a premium subscription, payment will be charged to your Google account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Play Store after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
Recent changes:
Rowing Machine Workouts is the #1 app for rowing programs that you can follow! Our simple rowing routines will help you improve strength, lose weight and stay fit.
I've made some bug fixes and general optimisations. Please email me at apps@vigour.fitness if you have any questions.
Get the rowing workouts you need to meet your personal targets. Build muscle, lose weight or improve your general health. New to the rowing machine? Begin with our Starter Plan. Looking to lose weight? We have a weight loss plan perfect for you!
Train from just 2 days a week to improve your rowing ability and technique with simple approachable routines. Use the SPM metronome to keep your stroke rate in time. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.
These rowing machine workouts are perfect as a supplement to a gym or on a home rowing machine including the Concept2.
ROWING FEATURES
Guided Programs
Choose a plan based on your fitness level and goal. Hit your target SPM and the rest guidance, with HIIT based training. Perfect for an indoor rowing machine such as the Concept2.
Activity Tracking
Track your activity to make sure you keep on growing. Use the countdown timer to improve your rowing ability and stamina.
Personal Coach
Audio coach with support to play your own music in the background. Use the metronome counter to match your stroke rate with your target SPM (strokes per minute).
Rowing Workout Logger
Log your workouts and repeat your favorites. Track average heart rate, distance and split time, with metrics to monitor your improvement over time.
Train Safely
Supplement your rowing workouts with our recommended exercises. Warm up and cool down effectively and build full body strength with our guided exercises.
Custom Workouts
Build your very own Rowing Workout routine. Specify your duration, SPM and rest time for your workout and row along to your metronome and audio coach.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. The app works as an ideal Concept 2 companion app but we are not in any way affiliated with Concept 2.
If you upgrade to a premium subscription, payment will be charged to your Google account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Play Store after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
Recent changes:
Rowing Machine Workouts is the #1 app for rowing programs that you can follow! Our simple rowing routines will help you improve strength, lose weight and stay fit.
I've made some bug fixes and general optimisations. Please email me at apps@vigour.fitness if you have any questions.