Sarge: Personal Trainer Coach

Meet Sarge - your personal training coach that turns every workout into a smarter, stronger session. Whether you're chasing your first pull-up or your next PR, Sarge builds a plan around YOU and adapts in real time.

WHY ATHLETES LOVE SARGE
* AI-powered coaching that learns your strength, pace, and goals (only if on-device AI is available only)
* Personalized workout plans for gym, home, or travel
* Real-time form cues, tempo guidance, and rest timers
* Progressive overload done automatically - no spreadsheets required
* Voice-guided sessions so you can focus on the reps, not the screen

TRAIN SMARTER, NOT HARDER
Sarge analyzes every set you log and adjusts your next workout to keep you progressing. Plateau? Sarge switches tactics. Crushing it? Sarge raises the bar. It's like having an elite strength coach in your pocket 24/7.

BUILT FOR EVERY GOAL
* Build muscle with hypertrophy-focused splits
* Get stronger with powerlifting and 5x5 programs
* Burn fat with high-intensity conditioning
* Improve mobility, endurance, and athletic performance
* Bodyweight, dumbbell, barbell, kettlebell, and machine support

POWERFUL WORKOUT TOOLS
* Smart exercise library with HD video demonstrations
* One-tap logging for sets, reps, weight, and RPE
* Rest timer with auto-start and custom intervals
* Warm-up calculator and 1RM estimator
* Weekly volume, tonnage, and PR tracking

TRACK EVERY REP, CELEBRATE EVERY WIN
Watch your strength curve rise, your body change, and your consistency streak grow. Detailed charts show progress across every lift, muscle group, and training block.

STAY MOTIVATED
* Daily check-ins from your AI coach
* Streaks, milestones, and personal records
* Sync with Apple Health for a complete picture
* Works offline - train anywhere, anytime

WHETHER YOU'RE A BEGINNER OR SEASONED ATHLETE
Sarge meets you where you are. Answer a few quick questions and get a training plan tailored to your experience, equipment, schedule, and goals. Every week, your program evolves with you.

Download Sarge today and start training with the smartest coach you've ever had. Your next PR is one workout away.
App uses using the standard Apple Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App uses https://getsongkey.com/ for its music beat functionality.

Recent changes:
More programs added.