Suspension Training

1.0.2

Steveloper

0.00

0 reviews

1,000+
Downloads

Free

TRX is short for total body resistance exercise and uses suspension training

Not recently updated — last update was on 2022-01-23. This app may no longer be actively maintained.

iOS version

About Suspension Training

Suspension Training is a health & fitness app developed by Steveloper.

How many times has Suspension Training been downloaded?

Suspension Training has been downloaded 4.5 thousand times. In the last 30 days, the app was downloaded 5 times.

What is the rating of Suspension Training?

Suspension Training has no ratings yet.

Is Suspension Training free?

Suspension Training is free to download. The APK download size is 14.94 MB. The latest version available is 1.0.2. The last update was on January 23, 2022.

What are the requirements for Suspension Training?

Suspension Training requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play January 2022.

Description

TRX suspension training helps to improve mobility, flexibility, strength, endurance, power, core strength and heart health. With TRX exercises, gravity is your own personal trainer.

TRX is short for total body resistance exercise and uses suspension training for a complete, full body workout. Suspension training works by challenging your body in conditions of instability. This forces you to constantly engage your core to perform each exercise. It also helps improve your balance and overall strength. Build a home gym with these top bodyweight training tools.

You are suspended from an anchor point where bodyweight becomes your machine and gravity your resistance. Adjusting the level of difficulty per exercise is as easy as moving your hands or feet. Because suspension training challenges so many muscle groups during an exercise session, it’s said to provide superior workout results.

TRX suspension trainer is a bodyweight training for personal fitness to develop strength, balance, flexibility and core stability simultaneously. You're in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance.

The gym isn’t the only place where you can crush your strength goals. We added full-body workout programs that you can complete in your home with the TRX Suspension Trainer. The TRX Home gym suspension kit combines fitness equipment and workouts so you can get fast, professional results at home.

The TRX suspension trainer offers a world class workout wherever you are with over 300 exercises that improve performance, flexibility and strength. It’s high quality, durable design can be attached to any overhead anchor point that supports your body weight, making it a convenient and portable option for busy bodies.

For those wanting a home gym with minimal equipment, suspension systems have helped revolutionize bodyweight workouts into convenient and challenging strength training. Composed of heavy-duty, anchored straps with handles and foot stirrups, the exercise modality utilizes your own body weight to engage core stability, balance, and mobility. This makes for an ultra-efficient, total-body workout that improves flexibility, builds lean muscle, develops functional strength, and supports cardiovascular health.

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More data about Suspension Training

Price	Free to download
Total downloads	4.5 thousand
Recent downloads	5
Rating	No ratings
Ranking	Not ranked
Version	1.0.2
APK size	14.9 MB
Number of libraries	26
Designed for Android	5.0+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Alternative downloads for the Suspension Training app

Suspension Training compared with similar apps

Downloads over time

Suspension Training has been downloaded 4.5 thousand times. Over the past 30 days, it has been downloaded 5 times.

Changelog of Suspension Training

May 22, 2022Installs1,000+ installs
Apr 22, 2022Installs500+ installs
Feb 21, 2022Installs100+ installs
Jan 23, 2022New AppVersion 1.0.2 in HEALTH_FITNESS for Free

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Developer information for Steveloper

Steveloper

roobol@gmail.com

Website

N/A

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Comments on Suspension Training for Android

★☆☆☆☆ Steven Becker · Apr 7, 2022

I tried to test out the workouts by watching an ad. Every time I watched an ad it said reward earned, and it still would not let me try. I repeated this numerous times with the same results. I'm not just giving money for something I can't test.

Google Play Rankings for Suspension Training

This app is not ranked

Technologies used by Suspension Training

Suspension Training is requesting 6 permissions and is using 27 libraries.

Permissions

Network communication

view network connections, full network access, Google Play billing service

Hardware controls

control vibration

System tools

run at startup, prevent phone from sleeping

Ad network libraries

AdMob

Social libraries

None found

Development tools

Android Jetpack core

Android Architecture Components

Android Jetpack VersionedParcelable Firebase Android Library Icon

Firebase

Android Jetpack Annotations Android Jetpack Widgets Android Library Icon

Android Jetpack Widgets Android Jetpack AppCompat Android Library Icon

Android Jetpack AppCompat AndroidX Activity Android Library Icon

AndroidX Activity Android Activity Saved State Android Library Icon

Android Activity Saved State AndroidX Loader Android Library Icon

AndroidX Loader

Android Transition Support Library

Android Support Library collections

Android Support VectorDrawable

AndroidX Legacy: Support Library core utils AndroidX Cursor Adapter Android Library Icon

AndroidX Cursor Adapter

AndroidX Local Broadcast Manager

Android Support Library Print

Android Support Library Document File

AndroidX Legacy: Support Library core UI Android WorkManager Android Library Icon

Android WorkManager

Android Support Library Async Layout Inflater AndroidX Tracing Android Library Icon

AndroidX Tracing AndroidX SQLite Android Library Icon

AndroidX SQLite PhoneGap / Apache Cordova Android Library Icon

PhoneGap / Apache Cordova Capacitor Android Library Icon

Capacitor

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