The Mindful Eating Coach was a health & fitness app developed by Eric Mauldin. It was removed from Google Play Nov 3, 2024 and is no longer available for download.
Download Statistics
The Mindful Eating Coach had been downloaded 2.5 thousand times before it became unavailable.
User Ratings
The Mindful Eating Coach was rated 4.00 out of 5 stars, based on 14 ratings.
App Information
The Mindful Eating Coach was free to download. The APK download size was 29.79 MB. The last available version was 2.0.0. The last update was on October 27, 2023.
Technical Requirements
The app had a content rating of Everyone. The app had been available on Google Play January 2021.
Description
Use this app to train yourself to eat mindfully.
The app has 6 features. You can use as many or as few of them as you want, whenever you need reminders to eat mindfully. The app can be your lifetime eating coach.
1. BEFORE YOU EAT: the app walks you through the steps of making a decision to eat or to NOT eat (resist an urge to eat if you aren’t really hungry). If you decide to eat, you think about what and how much will feel good afterwards and plan to stay mindful while eating so you can stop before getting overfull no matter what you decide to eat.
2.AFTER YOU EAT: the app prompts you to remember how hungry you were, why you ate and how you feel NOW about what and how much you ate. When you eat something that doesn’t feel WORTH IT, you learn from that experience so you are less likely to repeat eating something that you now wish you had NOT eaten.
3. Reflect on Your Day: As you go thru each day you will see your entries for that day listed right below on the main screen. This helps you stay on track. At the end of the day, questions prompt you to think about your day and plan for tomorrow.
4. Calendar Icon: When you tap on the calendar you can see a summary for the past month of your fullness ratings. The color on the day tells you if you are making progress (light orange) or if on this day you did well; you always stopped before you got moderately full (green).
5.REVIEW DATA: You can monitor your progress toward six different goals over the past four weeks (see Lesson 1). Note you can SEND your raw data to your own email if you want to see it or see your personal Notes. You can also SEND data to a friend, counselor or health coach if you would like more coaching or support.
6. LESSONS: 18 brief lessons are provided to give you more guidance and specific tips on using your appetite to guide eating decisions that FEEL GOOD AFTERWARDS.
Recent changes: - General software updates and dependency upgrades - Targets latest Android API level - Minor text changes
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★★★★★
I like it, been using for a few days now. I do wish it wasn't required to make a selection in each category before submitting as sometimes not everything applies in a given situation.
★★★★★
I'm really glad I found this app on the store. I've been trying to practice mindful eating and even after using this app just once, I think it helped me to really tune in and stay present before and during my meals. Will be using every day now for every meal!
★★★★★
Easy to use for the most part, great coaching lessons. I do think that they should add to the list for the before eating, the "Consider time" list "It's morning and I just woke up" to their choices.
★★☆☆☆
After filling out the first page I went to the 2nd where it explained who the app is designed for. Apparently, not for me. I entered my info on first page as moderately overweight and my doc hasn't diagnosed with medical problems due to weight. Pressed next page 2. Couldn't get past it. No next. I installed and reinstalled on same and different devices and emails. I filled each page 1 differently, because I was curious to see if that made a difference. Got nowhere. Guess there isn't a page 3??!!
Technologies used by The Mindful Eating Coach
The Mindful Eating Coach is requesting 7 permissions and we don't have library information (yet).
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.