7 Minute Workout - HIIT High I

6.0.3

Vandersoft

0.00

0 reviews

5,000+
Downloads

Free

The "7 Minute Workout" - high intensity interval training (HIIT).

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About 7 Minute Workout - HIIT High I

7 Minute Workout - HIIT High I is a health & fitness app developed by Vandersoft.

Download Statistics

7 Minute Workout - HIIT High I has been downloaded 7.2 thousand times. In the last 30 days, the app was downloaded 0 times.

User Ratings

The app has no ratings yet.

App Information

7 Minute Workout - HIIT High I is FREE to download. The APK download size is 56.05 MB. The latest version available is 6.0.3. The last update was on May 23, 2017.

Technical Requirements

7 Minute Workout - HIIT High I requires Android 4.1+ or higher. The app has a content rating of Everyone. The app has been available on Google Play December 2015.

Description

The high intensity interval training (HIIT) workout used by millions! The 7 minute workout is based off scientific research published in the ACSM Journal. Just seven minutes is all you need. No equipment!

The 7 minute workout is made up of 12 simple exercises that you do for 30 seconds each. Using this high intensity workout your body will continue to operate at a higher metabolism for over an hour with only 7 minutes of work.

Seriously, no equipment and only 7 minutes of high intensity interval training - no excuse not get a workout each and every day!

Track your workouts that you perform and graph your progress. Even build custom workouts and do your favorite movements with your own custom high intensity workouts! Audio and video guides you through the workout so you can focus on your training.

7 Minute Workout Features:

- Create your own custom 7 minute workouts
- Videos for each exercise
- Audio queues to switch workouts
- All video and audio is included in the app (no need for internet connectivity)
- Track the workouts you complete each day
- Track the exercise you complete in each high intensity workout
- Great Interval training app
- Beautiful UI for high intensity training
- Create custom programs that last longer than seven minutes

Recent changes:
- Bug fixes
- Performance improvements

Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

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More data about 7 Minute Workout - HIIT High I

Price	Free to download
Total downloads	7.2 thousand
Recent downloads	0
Rating	No ratings
Ranking	Not ranked
Version	6.0.3
APK size	56.0 MB
Number of libraries	13
Designed for Android	4.1+
Suitable for	Everyone
Ads	Contains ads

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Alternative downloads for the 7 Minute Workout - HIIT High I app

7 Minute Workout - HIIT High I compared with similar apps

Common keywords of similar apps

Audio Video Create Complete Workout High Intensity Minute Training Workouts Interval Minutes Custom App Hiit Track Equipment Day Exercise

Keywords missing from this app

Timer Fitness Tabata Home Time Exercises Music Burn Fat Gym Cardio Body Routines Routine Daily Designed Session Weight Pro Trainer Men Strength Start Voice Intervals Sessions Train Effective Build Muscle Proven Health Rest Recent Free

Downloads over time

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7 Minute Workout - HIIT High I has been downloaded 7.2 thousand times. Over the past 30 days, it has been downloaded 0 times.

Changelog of 7 Minute Workout - HIIT High I

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Developer information for Vandersoft

Vandersoft

vandersoftware@gmail.com

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Comments on 7 Minute Workout - HIIT High I for Android

★★★★★ A Google user · Jan 31, 2016

Is this app work on Samsung Galaxy grand quarto

★☆☆☆☆ Amy Loo · Dec 31, 2015

There is no video on showing the exercise movements... hated it. Thanks but no, thanks

Google Play Rankings for 7 Minute Workout - HIIT High I

This app is not ranked

Technologies used by 7 Minute Workout - HIIT High I

16 permissions · 13 libraries

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