Exercises for lower back pain

3.46.0.11

adminapps

0.00

0 reviews

10,000+
Downloads

Free

Low back exercises that help reduce lower back pain

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About Exercises for lower back pain

Exercises for lower back pain is a health & fitness app developed by adminapps.

Download Statistics

Exercises for lower back pain has been downloaded 32 thousand times. In the last 30 days, the app was downloaded 220 times.

User Ratings

The app has no ratings yet.

App Information

Exercises for lower back pain is FREE to download. The APK download size is 34.55 MB. The latest version available is 3.46.0.11. The last update was on September 29, 2025.

Technical Requirements

Exercises for lower back pain requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play September 2018.

Description

Low back pain is a common discomfort in almost everyone. You can improve your quality of life and feel comfortable with exercises for low back pain we show in our mobile app. With pain like lumbar herniated disc, this pain chronically begins to live with you and affects your entire life. Over time, different problems may occur in your waist area, so start doing the necessary waist exercises to relax your waist as soon as possible.

Lower back pain exercises include stretching and strengthening exercises. On the one hand, it provides relief from your waist with stretching, and on the other hand, it measures against the discomfort that may occur with strengthening the muscles of the waist. Performing these movements regularly plays a preventive role in diseases such as lumbar hernia and lower back arthritis that may occur with advancing age.

You can do the lower back pain exercises we show by taking only 15 minutes a day. It is not harmful for the body to perform these movements that have therapeutic effect chosen between yoga and physical therapy exercises for low back pain. In conditions such as advanced herniated disc, you can do the exercises under the control of a doctor. To improve your life quality, protect your waist health.

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More data about Exercises for lower back pain

Price	Free to download
Total downloads	32 thousand
Recent downloads	220
Rating	No ratings
Ranking	Not ranked
Version	3.46.0.11
APK size	34.6 MB
Number of libraries	75
Designed for Android	5.0+
Suitable for	Everyone
Ads	Contains ads

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Alternative downloads for the Exercises for lower back pain app

Exercises for lower back pain compared with similar apps

Common keywords of similar apps

Waist Low Life Occur Discomfort Quality Show Lumbar Herniated Disc Hand Movements Exercises Back Pain Lower Improve Stretching Strengthening

Keywords missing from this app

Posture Neck Muscles Stretches Relief Workout Exercise Flexibility Workouts Spine Strengthen Home Daily Stretch App Body Health Reduce Core Knee Free Prevent Strength Mobility Routines Designed Relieve Therapy Equipment Correction Easy Shoulders Healthy Upper Day Progress Reminders Physical Fix Effective Targeted Enhance Injuries

Downloads over time

Exercises for lower back pain has been downloaded 32 thousand times. Over the past 30 days, it has been downloaded 220 times.

Changelog of Exercises for lower back pain

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Developer information for adminapps

adminapps

handpraying@gmail.com

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Google Play Rankings for Exercises for lower back pain

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Technologies used by Exercises for lower back pain

Exercises for lower back pain is requesting 34 permissions and is using 75 libraries.
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