Kinetik – Gym Workout Planner

1.0.9

Lumen Apps Studio

0.00

0 reviews

50+
Downloads

Free

Kinetik - Complete gym training, progress tracking, and team features

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50+ downloads

Download from Google Play

About Kinetik – Gym Workout Planner

Kinetik – Gym Workout Planner is a health & fitness app developed by Lumen Apps Studio.

Download Statistics

Kinetik – Gym Workout Planner has been downloaded 65 times. In the last 30 days, the app was downloaded 0 times.

User Ratings

The app has no ratings yet.

App Information

Kinetik – Gym Workout Planner is FREE to download. The APK download size is 16.59 MB. The latest version available is 1.0.9. The last update was on April 3, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play February 2026.

Description

Achieve your physical potential with Kinetik, a fitness application designed for athletes who demand precision, structure, and data-driven results. Kinetik is more than a logbook; it is a complete training system combining intelligent workout planning, analytical insights, and a powerful social framework to keep you consistent and progressing toward your fitness goals. Whether you train in a commercial gym or home gym, Kinetik supports your routine.

We believe what gets measured gets managed. Kinetik provides professional-grade tools to track training variables like volume, intensity, consistency, and muscle distribution. Instead of guessing progress, you get clear data-backed insights. Whether you are a bodybuilder, powerlifter, athlete, or fitness enthusiast, Kinetik adapts to your training style.

1. INTELLIGENT WORKOUT PLANNING
• Custom Plan Generation: Build multi-day split routines tailored to your schedule. Define training days, rest days, and muscle focus areas.
• AI-Assisted Programming: Using advanced logic, Kinetik generates balanced workout plans based on your profile, goals, and time availability, helping maintain optimal frequency and volume.
• Flexible Routine Management: Adjust workouts, move sessions, replace exercises, and update sets or reps without breaking your program structure.
• Exercise Library Support: Access structured exercise selections to help build balanced routines across all muscle groups.

2. ADVANCED PERFORMANCE ANALYTICS
• Consistency Score: A rolling metric reflecting your training discipline and streaks.
• Muscle Heatmaps & Distribution: Visual charts show which muscles are overtrained or neglected, helping prevent imbalances.
• Volume & Workload Tracking: Track training load across daily, weekly, and monthly periods to apply progressive overload safely.
• Activity Trends: View training frequency using calendar-style history to identify patterns and optimize recovery.
• Performance Awareness: Understand how improvements in consistency and workload drive long-term results.
• Health Connect Integration: Kinetik connects with Health Connect to sync your Steps, Distance, Calories, Sleep, Weight, and Exercise data. This helps calculate your daily energy expenditure and readiness score for optimized training.
• Data Privacy: Your health data is used only to power in-app features and is never shared with third-party advertisers or data brokers.

3. SQUADS: SOCIAL ACCOUNTABILITY
• Create or Join a Squad: Form private groups with friends or training partners using invite codes.
• Competitive Leaderboards: Rank members using a balanced XP system rewarding effort and consistency.
• Activity Feeds: Track squad workout activity and stay motivated through shared progress.

4. ROBUST ARCHITECTURE & SYNC
• Real-Time Cloud Sync: Secure Google sign-in syncs workout plans, history, and preferences across devices.
• Secure Data Storage: Encrypted cloud storage keeps workout history safe and accessible.
• Offline Capability: Log workouts and view plans without internet. Data syncs automatically when connection returns.

5. PREMIUM USER EXPERIENCE
• Dark Mode Interface: Battery-friendly dark theme optimized for gym environments.
• Focus-First Design: No ads, no clutter, only essential workout tools.
• Fast & Responsive: Log sets, update workouts, and switch exercises instantly.
• Modern Visual Design: Clean layouts, smooth animations, and clear typography.

6. WHY CHOOSE KINETIK?
• Precision: Track exercises, sets, reps, and RPE accurately.
• Motivation: Data insights and leaderboards create strong feedback loops.
• Simplicity: Advanced features delivered through an intuitive interface.
• Long-Term Progress: Designed to help you stay consistent and improve steadily.

Take control of your training. Download Kinetik today.

Recent changes:
• UI Enhancements: Sleeker designs for the Home screen, Progress overview, Squad leaderboards, and the initial Login experience.
• Health Sync Fixes: Resolved connection issues and edge cases with Health Connect for reliable daily tracking.
• Minor bug fixes and performance improvements under the hood.

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More data about Kinetik – Gym Workout Planner

Price	Free to download
Total downloads	65
Recent downloads	0
Rating	No ratings
Ranking	Not ranked
Version	1.0.9
APK size	16.6 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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Kinetik – Gym Workout Planner compared with similar apps

Common keywords of similar apps

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Keywords missing from this app

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Downloads over time

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Kinetik – Gym Workout Planner has been downloaded 65 times. Over the past 30 days, it has been downloaded 0 times.

Changelog of Kinetik – Gym Workout Planner

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Developer information for Lumen Apps Studio

Lumen Apps Studio

lumen.apps.contact@gmail.com

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Comments on Kinetik – Gym Workout Planner for Android

★★★★★ MOIZ DHILAWALA · Feb 26, 2026

Kinetic is honestly one of the best workout planner apps I’ve tried! The AI-powered plans feel truly personalized, not generic like most fitness apps. I love how it tracks progress, streaks, and consistency — it actually keeps me motivated to stay disciplined. The visual muscle guides are super helpful, especially for making sure I’m targeting the right areas during workouts.

Google Play Rankings for Kinetik – Gym Workout Planner

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Technologies used by Kinetik – Gym Workout Planner

20 permissions

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