Plank Workout: 30-Day Timer

1.0.9

DigiNexa Technologies

0.00

0 reviews

10+
Downloads

Free

Plank timer, 30-day plank challenge & core workout tracker. No equipment.

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10+ downloads

About Plank Workout: 30-Day Timer

Plank Workout: 30-Day Timer is a health & fitness app developed by DigiNexa Technologies.

Download Statistics

Plank Workout: 30-Day Timer has been downloaded 18 times. In the last 30 days, the app was downloaded 18 times.

User Ratings

The app has no ratings yet.

App Information

Plank Workout: 30-Day Timer is FREE to download. The APK download size is 30.03 MB. The latest version available is 1.0.9. The last update was on July 14, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play 6 weeks ago.

Description

Build a rock-solid core, one plank at a time.

Plank Workout turns a few minutes a day into real core strength — no gym, no equipment, no guesswork. Just press start and hold. Whether you're doing your first shaky 10 seconds or chasing a 5-minute plank, this is the plank timer and workout tracker that grows with you.

Take on the 30-Day Plank Challenge and watch your hold time climb, day after day.

WHY YOU'LL LOVE IT

★ Build a rock-solid core
A focused plank program that turns a weak, shaky co

★ Guided plank workouts
Step-by-step guided sessions — no planning needed, just follow along and go.

★ Precise plank timer
Time every plank hold to the second, so you always ted.

★ Beat your best hold
Track your personal best and push a little further every single day.

★ Master plank variations
Forearm plank, high plank, side plank and more — kewing.

★ Perfect your form
Clear form cues help you plank safely and get stronger, faster results.

★ Unbreakable streaks
Daily streaks and reminders keep the habit alive lo

★ Plan your week
Build a weekly plan and let the app organize your plank training for you.

PERFECT FOR
• Beginners starting their first plank challenge
• Anyone building core and ab strength at home
• Busy people who want a fast, no-equipment workout
• Athletes tracking plank hold times and personal records

FREE TO START
Download and start planking today, completely free. unlock unlimited daily workouts, the full weekplanner, and complete stats & history.

Strong core. Better posture. Zero excuses. Start your plank workout now.

Recent changes:
We're thrilled to launch the app that turns the humble plank into your daily win.

What's inside:
- 🏋️ Guided workouts — follow along, no guesswork
- 🔥 Streaks — show up daily, watch the fire grow
- 📈 Progress tracking — every second counts, and now it's counted right
- 🧘 Perfect-form cues — train safe, train smart
- 💪 Plank variations — from beginner to unbreakable
- 🗓️ Weekly plans — we map it, you crush it

Download today. Hold on. Get strong.

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More data about Plank Workout: 30-Day Timer

Price	Free to download
Total downloads	18
Recent downloads	18
Rating	No ratings
Ranking	Not ranked
Version	1.0.9
APK size	30.0 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Alternative downloads for the Plank Workout: 30-Day Timer app

Plank Workout: 30-Day Timer compared with similar apps

Common keywords of similar apps

Hold Timer Start Turns Guided Form Streaks Tracker Rock Solid Guesswork Shaky Watch Follow Personal Variations Cues Unbreakable Plan Weekly Tracking Free Today Train Plank Day Workout Core Daily Challenge Equipment Build Time Workouts Perfect Strength Step App Strong

Keywords missing from this app

Fat Fitness Weight Abs Planks Body Home Exercise Days Belly Exercises Back Loss Lose Posture Effective Training Burn Progress Muscles Improve Muscle Track Strengthen Levels Burning Difficulty Balance Full Minutes Features Results Flexibility Pain Challenges

Downloads over time

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Plank Workout: 30-Day Timer has been downloaded 18 times. Over the past 30 days, it has been downloaded 18 times.

Changelog of Plank Workout: 30-Day Timer

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Developer information for DigiNexa Technologies

DigiNexa Technologies

diginexatechnologies@gmail.com

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Google Play Rankings for Plank Workout: 30-Day Timer

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Technologies used by Plank Workout: 30-Day Timer

16 permissions

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