Posture Exercises

1.0.17

Fitric

0.00

0 reviews

10,000+
Downloads

Free

Exercises to Improve Posture and reduce Back Pain at Home in 30 Days.

Download from Google Play Also on the App Store

About Posture Exercises

Posture Exercises is a health & fitness app developed by Fitric.

Download Statistics

Posture Exercises has been downloaded 25 thousand times. In the last 30 days, the app was downloaded 30 times.

User Ratings

The app has no ratings yet.

App Information

Posture Exercises is FREE to download. The APK download size is 59.33 MB. The latest version available is 1.0.17. The last update was on July 12, 2023.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play March 2021.

Description

Getting that perfect spine back isn’t going to be a quick fix. You’ll need consistency, awareness, and dedication.

You may not think about your posture when you're working out, but the truth is some types of exercise improve posture better than others. Even though you may be more concerned about how many miles you can get in, or how you're improving your weight lifting game; posture is an important factor in exercise and everyday life.

If you have back pain, improving your posture is unlikely to address the root cause of your pain, but it may help alleviate muscle tension.

Correcting your posture may feel awkward at first because your body has become so used to sitting and standing in a particular way.
But with a bit of practise, good posture will become second nature and be one step to helping your back in the long term.

Bad posture is a common problem for many people, as we live in a world full of activities leading to poor posture. Poor posture is an underlying cause of back pain. Workout at your desk with these stretches that reduce tension, strengthen the back and help prevent slouching.

We’ve created three types of posture exercises: Seated exercises (that you can do right at your desk), standing exercises (you can perform anywhere in the office) and floor exercises (perform these when you wake up in the morning or get home at night). Each group of exercises focuses on two things: strengthening the upper back to keep the shoulders pulled back and prevent slouching, and stretching exercises to open up the front of the body, specifically the chest.

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Also available on the App Store

Posture Correction Exercises

Fitric

0.0

Free

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Posture Exercises compared with similar apps

Common keywords of similar apps

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Keywords missing from this app

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Downloads over time

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Posture Exercises has been downloaded 25 thousand times. Over the past 30 days, it has been downloaded 30 times.

Changelog of Posture Exercises

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Developer information for Fitric

Fitric

fitric.apps@gmail.com

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Google Play Rankings for Posture Exercises

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Technologies used by Posture Exercises

7 permissions

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AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps

Price	Free to download
Total downloads	25 thousand
Recent downloads	30
Rating	No ratings
Ranking	Not ranked
Version	1.0.17
APK size	59.3 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

Posture Exercises

Exercises to Improve Posture and reduce Back Pain at Home in 30 Days.

About Posture Exercises

Download Statistics

User Ratings

App Information

Technical Requirements

More data about Posture Exercises

Also available on the App Store

Alternative downloads for the Posture Exercises app

Posture Exercises compared with similar apps

Common keywords of similar apps

Keywords missing from this app

More from Fitric

Downloads over time

Changelog of Posture Exercises

Developer information for Fitric

Comments on Posture Exercises for Android

Google Play Rankings for Posture Exercises

Technologies used by Posture Exercises

Posture Exercises

Exercises to Improve Posture and reduce Back Pain at Home in 30 Days.

About Posture Exercises

Download Statistics

User Ratings

App Information

Technical Requirements

More data about Posture Exercises

Also available on the App Store

Alternative downloads for the Posture Exercises app

Posture Exercises compared with similar apps

Common keywords of similar apps

Keywords missing from this app

More from Fitric

Downloads over time

Changelog of Posture Exercises

Developer information for Fitric

Share Posture Exercises

Comments on Posture Exercises for Android

Google Play Rankings for Posture Exercises

Technologies used by Posture Exercises