The Calm Gut: IBS Hypnotherapy blends gut-directed hypnotherapy, CBT, and mindfulness to ease IBS symptoms and reduce anxiety. With 250+ audio sessions and structured programs, it supports IBS-C, IBS-D, bloating, and gut-brain balance, backed by solid regional HEALTH_FITNESS rankings and a growing user base. Total downloads: 5,000+; recent downloads (30d): 190.
Pros & Cons
Evidence-based combination of gut-directed hypnotherapy and CBT for IBS
Large library of 250+ audio sessions and structured programs
Offline downloads and progress tracking for daily use
Calm, user-friendly design with mindfulness integration and community support
Lacks built-in food/diet tracking or FODMAP guidance
No AI-powered insights or highly personalized meal recommendations
Requires broad permissions (ads, calendar, microphone, health data) which may raise privacy considerations
About The Calm Gut: IBS Hypnotherapy
The Calm Gut: IBS Hypnotherapy is a health & fitness app developed by Breakthrough Apps Inc.
Download Statistics
The Calm Gut: IBS Hypnotherapy has been downloaded 6.2 thousand times. In the last 30 days, the app was downloaded 190 times. It is ranked in the top 100 health & fitness apps.
User Ratings
The Calm Gut: IBS Hypnotherapy is rated 3.83 out of 5 stars. The rating is based on 54 ratings.
App Information
The Calm Gut: IBS Hypnotherapy is FREE to download. The APK download size is 98.52 MB. The latest version available is 6.9.1. The last update was on May 18, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play July 2024.
Description
The Calm Gut app is an evidence-based, audio toolkit designed for long-term relief from IBS symptoms.
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Comments on The Calm Gut: IBS Hypnotherapy for Android
★★★★★Roger Swets· Aug 12, 2024
I have had severe stomach bloating problems for over 5 years. I've had every test my doctor and astrologist recommended. They finally told me that I don't have any disease or infection, so they just diagnosed it as a form of IBS (Ira table Bowel Syndrome). I ran across Jayne Corner's sleep hypnosis sessions on YouTube and subsequently learned about this application. I downloaded it from the Google Play Store and have been using it for about a week now. It is an awesome app!
★★★★★Pamela Stroud· Jun 17, 2025
I highly recommend this app to anyone who has IBS, especially if like me, you have tried everything else. I've only been using the app for 60 days, and I've seen significant improvement in symptoms. I have changed my mindset around foods that I thought were causing my IBS, and have been eating them again without symptoms! The app is well-designed and easy to navigate. Jayne has programs you can start with that remove any decision fatigue. The sleep sessions are also great!
★★★★★Kimberly Sleeth· Jun 17, 2025
I've struggled with IBS for many years, and I tried what seemed like everything without success. Then I found this app! Jayne's voice is incredibly soothing and there's a wealth of incredible sessions to choose from; hypnotherapy, breathing exercises, a CBT program, and so much more! I've even found help for hormones, emotions, and histamine issues here! By listening to daily sessions, my gut issues have almost completely resolved!!! If you have gut issues, you won't regret giving this a go. :)
★☆☆☆☆Shaju Thommana· Nov 6, 2025
Subscribed by verifying the payment, the app is not recognizing it. Did it again, no difference, still asking me to subscribe. Uninstalled & installed: same situation. They seem to have launched this app without proper validation. Can't use
★☆☆☆☆Meg Pollok· Mar 9, 2026
Think the stress of trying to cancel my subscription is likely to cause an IBS flare! It did help me sleep though
★☆☆☆☆Stephanie Lacy-Hart· Aug 11, 2025
Yoga and a quart jar of sea salt water works better.
★★☆☆☆Tracy Presseller· Oct 23, 2025
I love the app, but I have to go to the Play store and uninstall it and reinstall it in order for me to be able to access my subscription. I have Android phone. Phone? I'm not sure if that's the issue, but I have not been consistent due to this issue. Any suggestions would be welcomed
Google Play Rankings for The Calm Gut: IBS Hypnotherapy
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Technologies used by The Calm Gut: IBS Hypnotherapy
33 permissions
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Trust & Safety: The app requests a broad set of permissions, including ad identifiers, network access, calendar, camera, microphone, storage, and health data access, plus push notifications and billing-related permissions. A Medical Disclaimer is provided, along with Privacy Policy and Terms & Conditions. The Calm Gut is marketed as a well-being tool for IBS and is not a substitute for professional medical care.
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