The Calm Gut: IBS Hypnotherapy is a health & fitness app developed by Breakthrough Apps Inc.
How many times has The Calm Gut: IBS Hypnotherapy been downloaded?
The Calm Gut: IBS Hypnotherapy has been downloaded 5.9 thousand times. In the last 30 days, the app was downloaded 250 times.
What is the rating of The Calm Gut: IBS Hypnotherapy?
The Calm Gut: IBS Hypnotherapy is rated 3.83 out of 5 stars, based on 53 ratings.
Is The Calm Gut: IBS Hypnotherapy free?
The Calm Gut: IBS Hypnotherapy is free to download. The APK download size is 98.52 MB. The latest version available is 6.9.1. The last update was on May 18, 2026.
What are the requirements for The Calm Gut: IBS Hypnotherapy?
The app has a content rating of Everyone. The app has been available on Google Play July 2024.
Description
The Calm Gut app is an evidence-based, audio toolkit designed for long-term relief from IBS symptoms. Combining gut-directed hypnotherapy, Cognitive Behavioural Therapy (CBT), and mindfulness techniques, it helps 'fix' the miscommunication between your brain and gut.
Developed by international psychotherapist Jayne Corner, who has supported thousands of IBS sufferers since 2017, the app combines leading psychological interventions (hypnotherapy & CBT) to reduce gut symptoms and improve quality of life. This approach has been found as successful for managing IBS as an elimination diet*.
With over 250+ audio sessions and structured daily programs, the Calm Gut app helps you: - Reduce IBS symptoms like pain, bloating, constipation, or urgency - Lower anxiety and manage stress effectively - Rebuild trust and confidence in your body - Overcome food anxiety and reclaim the joy in eating - Sleep better, feel calmer, and get back to living your life
What you get:
Whether you struggle with IBS-C (constipation), IBS-D (diarrhoea), bloating, gut pain, or anxiety, the Calm Gut app offers targeted support. Listen to individual sessions or follow structured hypnosis and CBT programs for IBS designed to calm the mind, reduce anxiety and regulate the gut-brain connection.
Suitable for newly diagnosed or long-time IBS sufferers, the app features: HYPNOSIS: Sessions designed to manage IBS symptoms, improve sleep, reduce stress & anxiety, calm a busy mind, and more. AFFIRMATIONS: Improve your physical and mental health by calming your digestive system, rebuilding trust in your body, and changing negative thought patterns. BREATHING TOOLS: Simple yet powerful exercises to reduce stress, calm your nervous system, and control gut symptoms at a physiological level. CBT & MINDFULNESS: Transform unhelpful thoughts, reduce anxiety, and manage stress with evidence-based CBT and mindfulness exercises. Feel calmer and in control. MINDFUL BODY: Guided relaxation techniques to release physical tension, calm your nervous system, and support healthy digestion. AUDIO BLOG: Explore topics on IBS, including the gut-brain connection, food anxiety and the IBS Stress-Symptom cycle. PROGRAMS: Follow structured programs to manage IBS symptoms, feel calmer, and improve your quality of life. Start with the 28-Day Mind-Gut Reset Program, a guided daily journey combining gut-directed hypnotherapy, CBT techniques and relaxation exercises.
Additional features: - Download sessions for offline listening - Save favourites and create your own playlists - Achievements and habit tracker to build daily gut-calming habits - Smart search to quickly find the right session - Schedule sessions directly into your calendar - Journaling to track progress and insights - Connect in our in-app community - New content added regularly
Try free for 7 days — no commitment
Medical Disclaimer: The Calm Gut is a well-being tool for those with diagnosed IBS. It does not replace professional care or medications. The recordings are not suitable for people with epilepsy or severe mental health issues, including psychosis. The information provided is not intended to diagnose, treat, or cure any disease. Consult a medical professional if unsure about suitability.
References: Peters, S.L. et al. (2016) “Randomised clinical trial: The efficacy of gut-directed hypnotherapy is similar to that of the low fodmap diet for the treatment of irritable bowel syndrome,” Aliment Pharmacol Ther, 44(5), pp. 447–459. Available at: https://doi.org/10.1111/apt.13706. Pourkaveh A, et al. “Comparison of the Effectiveness of Hypnotherapy and Cognitive-Behavioral Therapy on Chronic Pain Indices and Cognitive-Emotional Regulation in Patients with Irritable Bowel Syndrome,” Iran J Psychiatry Behav Sci. 2023;17(1). Available at: https://doi.org/10.5812/ijpbs-131811
Recent changes: The most powerful app version yet! This update contains several performance enhancements and bug fixes.
Get a detailed PDF report for The Calm Gut: IBS Hypnotherapy with download trends, rating history,
and key performance statistics — useful for competitive research or tracking your own app.
Learn more
Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.
Comments on The Calm Gut: IBS Hypnotherapy for Android
★★★★★Roger Swets· Aug 12, 2024
I have had severe stomach bloating problems for over 5 years. I've had every test my doctor and astrologist recommended. They finally told me that I don't have any disease or infection, so they just diagnosed it as a form of IBS (Ira table Bowel Syndrome). I ran across Jayne Corner's sleep hypnosis sessions on YouTube and subsequently learned about this application. I downloaded it from the Google Play Store and have been using it for about a week now. It is an awesome app!
★★★★★Pamela Stroud· Jun 17, 2025
I highly recommend this app to anyone who has IBS, especially if like me, you have tried everything else. I've only been using the app for 60 days, and I've seen significant improvement in symptoms. I have changed my mindset around foods that I thought were causing my IBS, and have been eating them again without symptoms! The app is well-designed and easy to navigate. Jayne has programs you can start with that remove any decision fatigue. The sleep sessions are also great!
★★★★★Kimberly Sleeth· Jun 17, 2025
I've struggled with IBS for many years, and I tried what seemed like everything without success. Then I found this app! Jayne's voice is incredibly soothing and there's a wealth of incredible sessions to choose from; hypnotherapy, breathing exercises, a CBT program, and so much more! I've even found help for hormones, emotions, and histamine issues here! By listening to daily sessions, my gut issues have almost completely resolved!!! If you have gut issues, you won't regret giving this a go. :)
★☆☆☆☆Shaju Thommana· Nov 6, 2025
Subscribed by verifying the payment, the app is not recognizing it. Did it again, no difference, still asking me to subscribe. Uninstalled & installed: same situation. They seem to have launched this app without proper validation. Can't use
★☆☆☆☆Meg Pollok· Mar 9, 2026
Think the stress of trying to cancel my subscription is likely to cause an IBS flare! It did help me sleep though
★☆☆☆☆Stephanie Lacy-Hart· Aug 11, 2025
Yoga and a quart jar of sea salt water works better.
★★☆☆☆Tracy Presseller· Oct 23, 2025
I love the app, but I have to go to the Play store and uninstall it and reinstall it in order for me to be able to access my subscription. I have Android phone. Phone? I'm not sure if that's the issue, but I have not been consistent due to this issue. Any suggestions would be welcomed
Google Play Rankings for The Calm Gut: IBS Hypnotherapy
This app is not ranked
Technologies used by The Calm Gut: IBS Hypnotherapy
33 permissions
Subscribe to see full permission and library details
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
