Wellness Check

1.0.6

NIMHANS

0.00

0 reviews

500+
Downloads

Free

A research-based mental wellness app with simple self-check tools

About Wellness Check

Wellness Check is a health & fitness app developed by NIMHANS.

Download Statistics

Wellness Check has been downloaded 530 times. In the last 30 days, the app was downloaded 33 times.

User Ratings

The app has no ratings yet.

App Information

Wellness Check is FREE to download. The APK download size is 37.70 MB. The latest version available is 1.0.6. The last update was on December 31, 2025.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play October 2025.

Description

Wellness Check is a simple, research-based mental wellness app designed to help you reflect on your well-being and track your progress over time. Through short questionnaires on aspects of wellbeing, it helps you reflect on how you’re doing, where you’re headed, and ways to maintain or enhance your mental wellbeing.

What Wellness Check Measures
● Psychological Wellbeing – Sense of mastery, self-acceptance, personal growth, and positive relationships.
● Emotional Wellbeing – How often we are experiencing different positive and negative emotions, and provides a positivity ratio reflecting the balance between them in daily life.
● Social Wellbeing – Assesses sense of belonging, connectedness, and contribution to society.
● Activity Patterns – Our patterns of engagement in pleasurable and meaningful activities.
● Distress – The levels of stress one may be experiencing

How the app works
● Complete five assessments to receive a personalized well-being summary.
● Receive feedback tailored to your responses.
● Revisit and refill any section anytime to track well-being over time.
● Explore the Resource Section to access evidence-based mental health strategies and self-care tips.

Why Wellness Check?
● Helps you become more self-aware about your wellbeing
● Encourages reflection and positive action
● Designed with Indian users in mind, with locally relevant comparisons
● No registration fees, no hidden charges
● Practical suggestions for everyday wellbeing
● Free to use, anytime, anywhere

Backed by Research
The Wellness Check feedback is based on norms developed in an Indian adult sample as part of an ICSSR-funded project at the Positive Psychology Unit, Dept. of Clinical Psychology, NIMHANS, Bangalore.
Wellness Check is not a diagnostic tool. Instead, it is a reflective companion that empowers you to build awareness and support your journey toward better mental wellness.

Recent changes:
New registration flow, and improvements to the UI

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More data about Wellness Check

Price	Free to download
Total downloads	530
Recent downloads	33
Rating	No ratings
Ranking	Not ranked
Version	1.0.6
APK size	37.7 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Wellness Check compared with similar apps

Common keywords of similar apps

Check Positive Research Simple Reflect Helps Sense Experiencing Patterns Receive Feedback Section Anytime Indian Registration Psychology Wellness Wellbeing Mental Based App Designed Track Time

Keywords missing from this app

Health Support Daily Mood Care Journal Emotional Life Personal Happiness Stress Personalized Goals Build Insights Day Mindfulness Understand Habits Improve Data Ai Journey Privacy Discover Tracker Guided Tips Recent Activities Therapy Onourem Meaningful Community Access Work Balance Personality Test Everkind Diary Reflection

Downloads over time

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Wellness Check has been downloaded 530 times. Over the past 30 days, it has been downloaded 33 times.

Changelog of Wellness Check

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Developer information for NIMHANS

NIMHANS

wellnesscheck@nimhans.net

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Google Play Rankings for Wellness Check

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Technologies used by Wellness Check

10 permissions

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