Choose muscle groups, equipments and time intervals. Generate custom meal plans!
4.78·5,149 reviews·100,000+ downloads
About Exerprise Workout Meal Planner
Exerprise Workout Meal Planner is a health & fitness app developed by Anabolic Aliens.
Download Statistics
Exerprise Workout Meal Planner has been downloaded 230 thousand times. In the last 30 days, the app was downloaded 240 times. It is ranked #161 in health & fitness.
User Ratings
Exerprise Workout Meal Planner is rated 4.78 out of 5 stars. The rating is based on 5.1 thousand ratings.
App Information
Exerprise Workout Meal Planner is FREE to download. The APK download size is 90.71 MB. The latest version available is 14.25. The last update was on January 16, 2026.
Technical Requirements
Exerprise Workout Meal Planner requires Android 4.1+ or higher. The app has a content rating of Everyone. The app has been available on Google Play May 2018.
Description
EXERPRISE is the World’s first randomized workout and meal plan generator that uses advanced filtering technology to give you the best workout and meal plan possible within seconds completely customized for you to reach your goals & fit your lifestyle!
WORKOUT GENERATOR:
-Choose the muscle groups you want to work out. -Select the equipment you have accessible to use. -Pick your workout preference of sets/reps or time intervals. -Decide workout length based on your time availability. -Hit Generate My Workout. -Within seconds, you will get a full optimal workout randomly generated for you based off your customized settings!
MEAL PLAN GENERATOR:
-Input your stats & we will determine your caloric maintenance. -Select your goal to establish your daily total calories. -Choose your macro percentages. -Decide how many meals per day you want to eat. -Hit Generate My Meals. -Within seconds, you will get a full optimal meal plan randomly generated for you based off your customized settings!
EXERPRISE will revolutionize the way you exercise & diet. No more excuses, no more wasted time, just results!
-Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine -Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar
WORKOUT SUMMARY:
-Overview of exercises with pictures & videos. -Alternative exercise button to switch things up. -Re-order exercises & muscle groups. -Combine muscle groups. -Form compound & supersets. -Change sets, reps, times, & rest periods. -Undo button to backtrack. -Save the workout!
WORKOUT SCREEN:
-Follow along exercise videos. -Follow along timer. -Follow along vocal cues. -Log your weight. -Skip exercises or go back. -Pause the workout. -Showcase the exercise or set that is up next. -You Did It display at the end of the workout with another option to save!
PROGRAMS:
-30 day workout plans. -Randomizer button providing all new exercises following the same program frequency. -Built in progression to guarantee result!
SMART TIMER:
-Stopwatch timer. -Customizable interval timer. -Tabata timer. -Customizable tempo timer. -Save your timers!
EXERCISE LIBRARY:
-Over 1000 exercises in our database. -Home based exercises. -Gym based exercises. -Videos for every exercise. -Progress tracking graphs with detailed workout statistics. -Navigational scroller by muscle group. -Search function.
FOOD LIBRARY:
-Recipes & pictures for every meal. -Nutrition info. -Cooking time. -Ingredients. -Step by step meal prep instructions. -Allergen free options. -Navigational scroller by type of meal. -Search function.
MEAL SUMMARY:
-Overview of meals with pictures & recipes. -Alternative meal button to switch things up. -Displays calories, macros, & serving sizes. -Showcases comparisons between total calories & macros generated with goals. -Save the meal plan!
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Comments on Exerprise Workout Meal Planner for Android
★★★★☆Kriss· Aug 8, 2024
A nice app for doing basic workouts, only downside is that a lot of exercises are locked 😔
★★★★☆GoAwayImBating· Mar 4, 2026
I Use this alongside Anabolic Aliens 30 day workouts. Great for getting back into or staying in shape, especially for those of us with a busy work schedule. Pay walls are the only reason I can't rate it a 5, I have no way to review that part of the app.
★★★★★Rachel Roach· Jul 19, 2023
I've had so many apps throughout the years. Literally, the best one out there, even if you don't get the premium, you will achieve your goals. But premium is dirt cheap and has quite a bit of extras that we all want and need, Mike Rosa has absolutely rearranged the game in the fitness world. If you don't know, now you know. This app and Mike Rosa deserve SOOOO much recognition. I can't wait to work out everyday now. And I see results every single day. Thanks, Mike!
★☆☆☆☆HappyDeux· Jul 11, 2024
App is amazing, Temu ads are not. I'm okay with ads just not those directly supporting a company that is knowingly involved in slavery. Temu = Slavery, look it up. Cool, you stay complacent in your involvement in slavery, I'll keep handing out 1-star reviews. Be the change you want to see in the world. Take responsibility.
★★☆☆☆Zero· Apr 1, 2024
Lately, the app is consistently booting me out and resetting any workouts over 1 hour long, mid-workout, as well as changing chosen exercises.
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