MicroReps - Workout Reminder

1.3.0

Trifoil Trailblazer

0.00

0 reviews

50+
Downloads

Free

Quick bodyweight workout reminders. Stay active at your desk with 1-min breaks!

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About MicroReps - Workout Reminder

MicroReps - Workout Reminder is a health & fitness app developed by Trifoil Trailblazer.

How many times has MicroReps - Workout Reminder been downloaded?

MicroReps - Workout Reminder has been downloaded 70 times. In the last 30 days, the app was downloaded 23 times.

What is the rating of MicroReps - Workout Reminder?

MicroReps - Workout Reminder has no ratings yet.

Is MicroReps - Workout Reminder free?

MicroReps - Workout Reminder is free to download. The APK download size is 46.50 MB. The latest version available is 1.3.0. The last update was on August 23, 2026.

What are the requirements for MicroReps - Workout Reminder?

The app has a content rating of Everyone. The app has been available on Google Play February 2026.

Description

MicroReps is a workout reminder and micro-exercise app that keeps you active throughout the day with quick 1-minute bodyweight workouts. Built for busy professionals, remote workers, office employees, and anyone sitting too long at a desk.

WHY MICROREPS?

MicroReps adapts to your activity level using step count data. It reminds you sooner when you've been sedentary and delays reminders when you're already active. Unlike traditional fitness apps, MicroReps focuses on short, sustainable exercise habits that fit your schedule.

EXERCISES

6 Core Exercises (Free):
- Push-ups, Squats, Planks, Lunges, Burpees, Dips

6 Advanced Exercises (Premium):
- Mountain Climbers, Wall Sits, Calf Raises, Tricep Dips, Superman Holds, Jumping Jacks

Custom Exercise Creator (Premium):
Design your own bodyweight movements. Smart rotation varies exercises automatically. No equipment needed.

ADAPTIVE REMINDERS

- Step-count aware: Reminds every 15-90 minutes based on activity level (integrates with Health Connect for step tracking)
- Work hours only: Set active days and times so you're never interrupted off-hours
- Active day bonus: Hit 8,000+ steps and earn bonus XP on every workout
- Notification actions: Mark Done or Skip right from the notification

GAMIFICATION

- XP progression from Beginner to Legend across 5 levels
- Streak multipliers: Up to 2x bonus XP for consistency
- Daily missions: A fresh bonus-XP goal every day
- Debt Boss: Missed reps wake a boss you battle back down to zero
- Lifetime rep milestones: Every rep counts toward the 100,000 club, with confetti and bonus XP at each milestone
- Calendar heatmap to visualize your consistency over weeks and months

5 NOTIFICATION TONES

- Free: Auto, Gentle, Supportive
- Premium: Tough Love, Sarcastic

TRACK YOUR PROGRESS

- Weekly and monthly totals
- Completion rates and streak tracking
- History calendar with visual heatmap
- Health Connect integration for steps and workout logging
- Detailed analytics (Premium)

PREMIUM - $9.99 ONE-TIME, NO SUBSCRIPTION

- 6 additional exercises
- Custom exercise creator
- Faster intervals (5 and 10 minutes)
- Tough Love and Sarcastic notification tones
- Detailed analytics dashboard
- Unlimited streak freezes
- Priority support

Available in English, Spanish, and Chinese.

The free version includes 6 exercises, adaptive reminders, full gamification, health integration, and unlimited usage. Premium is optional.

---
Privacy Policy: https://trifoiltrailblazer.com/privacy-policy
Terms of Service: https://trifoiltrailblazer.com/terms-of-service
Support: contacts@trifoiltrailblazer.com

Recent changes:
MicroReps now supports Spanish and Simplified Chinese.

We also refreshed the app for the latest Android version and improved overall stability.

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More data about MicroReps - Workout Reminder

Price	Free to download
Total downloads	70
Recent downloads	23
Rating	No ratings
Ranking	Not ranked
Version	1.3.0
APK size	46.5 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

App Performance Report

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MicroReps - Workout Reminder compared with similar apps

Common keywords of similar apps

Microreps Premium Active Bonus Xp Reminders Notification Health Streak Reminder Quick Desk Activity Count Reminds Dips Custom Creator Adaptive Minutes Connect Tracking Hours Steps Gamification Consistency Boss Rep Calendar Heatmap Tones Tough Love Sarcastic Integration Detailed Analytics Unlimited Support Exercises Workout Exercise Bodyweight Day Step Free App Level

Keywords missing from this app

Fitness Workouts Home Weight Office Gym Training Body Equipment Routines Plans Ai Progress Muscle Tracker Planner Stay Time Build Goals Strength Daily Plan Full Personal Hiit Designed Fit Set Start Log Core Features Lose Journey Challenge Back Timer Coach Fat Sessions

Downloads over time

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MicroReps - Workout Reminder has been downloaded 70 times. Over the past 30 days, it has been downloaded 23 times.

Changelog of MicroReps - Workout Reminder

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Developer information for Trifoil Trailblazer

Trifoil Trailblazer

contacts@trifoiltrailblazer.com

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Google Play Rankings for MicroReps - Workout Reminder

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Technologies used by MicroReps - Workout Reminder

31 permissions

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