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I have been diagnosed with PTSD and this app helps me get through the tough times.
★★★★★Steve Ellsworth· Apr 28, 2025
This app is phenomenal for managing PTSD. I am a trauma counselor, and I suggest use of this app for all of my clients. The tools here cover virtually all the ones I would teach my clients. Doesn't do EMDR, but you can get the Remind CID app to help add EMDR processing to your self-management plan.
★★☆☆☆Xiaobadi· Aug 22, 2025
They have a lot of activities but some of them move too fast, or the speaker sounds angry and aggressive, as opposed to calm. I noticed my anxiety increased after some of the activities. In contrast, I also have a lifetime membership to the Calm app and Headspace, and I find those mindfulness and meditation apps to be more beneficial than this one. I was recently diagnosed with PTSD and had high hopes for this app, but maybe it's geared more towards veterans who are used to taking orders
★★☆☆☆Larry F· Jan 28, 2026
Changed from 5* to 2*. The new app may look shiny from a developer's view but is much less useful for me. When I need support I don't need to go through screen after screen of options. I need to access the tools I need. The old app was easy to navigate. My anxiety actually increases trying to navigate to new app. I will use this until I find a better option. It feels like the redesign was done without users input. Very disappointed.
★☆☆☆☆Austin Stoner· Apr 21, 2026
What the Hell was that im so sorry but I was trying to get help not cause distress firstly the things wouldn't even install. The journal wasn't even wtiteable like be real now. I just want smthn that is good to and not saying go seek help every 2 minutes like give me peace dude. Im sorry I did just have an outburst but I am telling the truth.i personaly don't rehomed getting this for myself.
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