Resistance Band Workout Plan

25.10.6

Steveloper

5.00

71 reviews

10,000+
Downloads

Free

At-home resistance band exercises and workouts. 30 day challenge for beginners.

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About Resistance Band Workout Plan

Resistance Band Workout Plan is a health & fitness app developed by Steveloper.

Download Statistics

Resistance Band Workout Plan has been downloaded 49 thousand times. In the last 30 days, the app was downloaded 200 times.

User Ratings

Resistance Band Workout Plan is rated 5.00 out of 5 stars. The rating is based on 71 ratings.

App Information

Resistance Band Workout Plan is FREE to download. The APK download size is 18.33 MB. The latest version available is 25.10.6. The last update was on January 3, 2026.

Technical Requirements

Resistance Band Workout Plan requires Android 4.4+ or higher. The app has a content rating of Everyone. The app has been available on Google Play August 2020.

Description

You can get a full-body workout at home using nothing but a pair of resistance bands, so long as you know how to use them and what workouts are best.

More data about Resistance Band Workout Plan

Price	Free to download
Total downloads	49 thousand
Recent downloads	200
Rating	5.00 based on 71 ratings
Ranking	Not ranked
Version	25.10.6
APK size	18.3 MB
Number of libraries	5
Designed for Android	4.4+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Alternative downloads for the Resistance Band Workout Plan app

Resistance Band Workout Plan compared with similar apps

Common keywords of similar apps

Beginners Functional Benefit Tension Perfect Increase Entire Improve Beginner Resistance Band Bands Workout Home Exercises Strength Body Exercise Muscle Workouts Build Training Fitness Gym Equipment

Keywords missing from this app

App Progress Effective Routines Time Results Plans Building Programs Designed Full Sessions Track Dumbbell Create Bodyweight Video Follow Back Level Goals Based Personal Real Font Abs Fit Complete Work Plan Built Experience Consistent Progressive

Google Play Rating history and histogram

Downloads over time

Resistance Band Workout Plan has been downloaded 49 thousand times. Over the past 30 days, it has been downloaded 200 times.

Changelog of Resistance Band Workout Plan

Show changelog

Developer information for Steveloper

Steveloper

roobol@gmail.com

Website

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Comments on Resistance Band Workout Plan for Android

★★★★★ DudeWonderful · Aug 5, 2025

A great bands workout alternative solutions. No excuses!!!!!

★★☆☆☆ ioanna voulgari · Mar 27, 2021

You have to purchase to access challenges and workouts. The list of exercises is way less compared to what you can do with bands. At developers :Add more exercises, so we can build workouts with more variety.

★☆☆☆☆ dean archer · Nov 11, 2022

Paid premium version, then have to pay more to remove ads, abit much for an app that has had zero updates, nothing new for programs and the programs in the app are offered as a 30-day challenge are repetitive and become stale, if this app had a custom workout option for variety it would have some merit. Also, this app is an almost exact app as another one being offered, with the exact limitations, try the free version until boredom sets in, uninstall and move on, it's just ok, could be much better.

Google Play Rankings for Resistance Band Workout Plan

This app is not ranked

Technologies used by Resistance Band Workout Plan

Resistance Band Workout Plan is requesting 11 permissions and is using 5 libraries.

Permissions

Network communication

view network connections, full network access, Google Play billing service

Hardware controls

control vibration

System tools

prevent phone from sleeping

Extra

android.permission.ACCESS_ADSERVICES_AD_ID, android.permission.ACCESS_ADSERVICES_ATTRIBUTION, android.permission.ACCESS_ADSERVICES_TOPICS, android.permission.FOREGROUND_SERVICE, com.google.android.gms.permission.AD_ID, resistanceband.workout.program.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

Ad network libraries

AdMob

Social libraries

None found

Development tools

Android Jetpack core Firebase Android Library Icon

Firebase

PhoneGap / Apache Cordova Android Library Icon

PhoneGap / Apache Cordova Ionic Framework Android Library Icon

Ionic Framework

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