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Android Apps > Health & Fitness > Texas Method
App profile & analytics · Health & Fitness · Data updated 2026-09-09
Texas Method icon

Texas Method

by Vandersoft · Free · Version 1.0.8

“Texas Method: one of the most popular weightlifting programs of all-time!” the developer's tagline

Availability On Google Play since January 2017 ↗
Rating on Google Play
3.25/5
71 ratings
At a glance AppBrain's trailer of this app, made from our data
Rating
3.25
71 reviews
Total installs
9.9
thousand
Installs, last 30 days
0
Best rank
–
not in the top lists
Last updated
August 23, 2017
1.0.8
AppBrain's verdict EstablishedNiche

Texas Method is a niche app, with 9.9 thousand installs. It doesn't have enough ratings yet to judge what users think.

Texas Method is made and published by Vandersoft. AppBrain is an independent app data site and isn't affiliated with Vandersoft. The app name, icon, screenshots and description belong to Vandersoft and are shown as published on Google Play.

About Texas Method

Texas Method is a health & fitness app developed by Vandersoft.

Install Statistics

Texas Method has been installed 9.9 thousand times. In the last 30 days, the app was installed 0 times.

User Ratings

Texas Method is rated 3.25 out of 5 stars. The rating is based on 71 ratings.

App Information

Texas Method is freely available from Google Play. The app size is 31.56 MB. The latest version available is 1.0.8. The last update was on August 23, 2017.

Technical Requirements

Texas Method requires Android 4.1+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since January 2017.

Description by Vandersoft (from Google Play)
The most popular intermediate weightlifting program of all-time is available in an app!

The Texas Method is split into 2 week cycles with 3 workouts in each week:

- Week 1: Volume Workout
- Week 1: Recovery Workout
- Week 1: Intensity Workout
- Week 2: Volume Workout
- Week 2 Recovery Workout
- Week 2: Intensity Workout

Monday's workout is the "Volume Day".

Wednesday's "Recovery Day" is a lighter day which prevents detraining but allows for more recovery.

Friday is the "Intensity Day" where you’re recovered and ready to make a new PR.

Each week you will go through a complete stress/recovery/adaptation cycle. In the Texas Method you will not accumulate fatigue. This weight lifting program is intended to be run for long periods of time.

Bonus Features:
- Customize your lifts
- Never do plate math! We've included a plate calculator that will tell you what plates to load on your bar for each lift and automatically round your weights.
- Login to backup / sync your progress. Never lose your work!

Recent changes:
- New ability to log reps per set! Additional taps on a workout set will reduce the reps completed for that set.
- Previously completed AMRAP sets will be reset
- UI improvements

Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
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App Performance Report

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Screenshots

Texas Method Screenshot 1 of 6
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Texas Method Screenshot 6 of 6
Screenshots by Vandersoft, from the Google Play listing
Official page on Google Play

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Google Play Rating history and histogram

Rating history
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14
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10
10

Installs over time

Installs over time
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Texas Method has been installed 9.9 thousand times. Over the past 30 days, it has been installed 0 times.

Changelog of Texas Method

Show changelog

Developer information for Vandersoft

Vandersoft

support@vandersoft.co

Website

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Comments on Texas Method for Android

★★★★☆ Syed Ali · Apr 2, 2019
Good intermediate barbell training and Texas Method specific app. Simple clean design and works well. Could have some more customization options other than only being able to rename lifts, such as being able to move deadlift to a different day, modifying the rep scheme, or adding assistance work; which as Texas Method is a template that can be skinned in many different ways are all common ways of using the basic TM template.
★★★★☆ Tristan Broadway · May 15, 2019
Only issue is when you fail an exercise is still wants to progress you next cycle. Should keep same weight or reduce it after 3 fails. Fix that it will be 5 star
★★☆☆☆ Corey Houston · Apr 21, 2018
This app fails in several ways compared to other apps by this company. The screen timer option is not available. The multiple entry points of this app for reps that you completed is unnecessary. It is not as user-friendly as their other apps. For an app that you have to pay for they could have done much better if they tried or care. Weight calculation is off by quite a bit. It needs to have a 5 rep max calculator and a one rep max calculator even a 10 rep max calculator to convert it to your 5 rep max. This is a mandatory option in a paid app. The two-week cycle option is not a terrible thing, but it's a little different compared to all other Cycles.
★☆☆☆☆ C Jo · Jan 23, 2021
Obnoxious ads, free version only lets you do one cycle. There are tons of better options, don't use this one.

Google Play Rankings for Texas Method

This app is not ranked

Technologies used by Texas Method

13 permissions · 13 libraries
Subscribe to see full permission and library details
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Overview Alternatives History Reviews Rankings Technology
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