Worry Box---Anxiety Self-Help is made and published by Excel At Life. AppBrain is an independent app data site and isn't affiliated with Excel At Life. The app name, icon, screenshots and description belong to Excel At Life and are shown as published on Google Play.
AppBrain's verdict
Removed- Rating on Google Play
- 4.10
- 1,226 ratings
- Installs
- 220 thousand
- Last updated
- April 7, 2014
- Ads
- Contains ads
- Size
- 5.66 MB
Worry Box---Anxiety Self-Help is no longer on Google Play. It was there for 7 years, until September 2018. It had 220 thousand installs. Users rated it well: 4.1 stars from 1,226 ratings.
User feedback
Ratings and reviews on Google PlayComments on Worry Box---Anxiety Self-Help for Android
Google Play Rating history and histogram
The year before it was removed from Google Play, up to September 2018
Store listing
By Excel At Life, from Google PlaySimilar apps
“Use Worry Box diary, audios, articles to learn how to cope with worries”
Description by Excel At Life Written by the developer, not by AppBrain. Click to read.
Self-help For Worry and Anxiety
***Does worry cause you to lose sleep?
***Does worry cause you anxiety and tension?
***Does worry give you headaches?
***Do you avoid things due to fear of outcome?
***Does your worry cause conflict with others?
PUT YOUR WORRIES AWAY IN THE WORRY BOX!
Use the worry cognitive diary to help you determine how to cope with the worry. If it's controllable, you can list the steps you can take to manage the worry. If it's not controllable, select from the list of coping statements to help you think about it differently.
Password protect your worry box.
LISTEN TO WORRY BOX AUDIO!
Use the Worry Box audio to coach you through an exercise to learn how to manage worry. Determine whether your worry is important or unimportant and whether it is controllable or uncontrollable. Then use the worry box imagery and self-talk to learn how to put your worries away.
READ ARTICLES!
App includes articles and links to articles at ExcelAtLife.com to help you understand the cognitive-behavioral therapy (CBT) approach to manage worry.
LISTEN TO RELAXATION AUDIOS!
Use relaxation audios to improve your anxiety management skills. Learn to reduce stress and to relax your body using Qi Gong and additional relaxation audios that you can download at ExcelAtLife.com.
Use these self-help methods to reduce worry and anxiety. Relaxation has also been shown to reduce depression due to the effect on the neurotransmitters in the brain involved with depression.
Please email problems or suggestions. We are listening and want to provide a quality app.
Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) MODIFY DELETE SD CARD CONTENTS--necessary to allow saving data to SD card
3) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios
Recent changes:
4.1.1--Some graphics changes
Safety and technology
Found in the app by AppBrain- Ads
- Contains ads
- Price
- Free
- Libraries
- 7
- App size
- 5.66 MB
- Needs Android
- 2.0+
- Content rating
- Everyone
Technologies used by Worry Box---Anxiety Self-Help
Releases
Updates seen on Google Play- Version
- 4.1.1
- Launched
- April 2011
Alternatives
Similar apps and more from Excel At LifeMore from Excel At Life
Installs
Tracked by AppBrain- Play install range
- 100+ thousand
- Launched
- April 2011
About the app and developer
About Worry Box---Anxiety Self-Help
Worry Box---Anxiety Self-Help was a medical app developed by Excel At Life. It was removed from Google Play Sep 22, 2018.
Install Statistics
Worry Box---Anxiety Self-Help had been installed 220 thousand times before it became unavailable.
User Ratings
Worry Box---Anxiety Self-Help was rated 4.10 out of 5 stars, based on 1.2 thousand ratings.
App Information
Worry Box---Anxiety Self-Help was free. The app size was 5.66 MB. The last available version was 4.1.1. The last update was on April 7, 2014.
Technical Requirements
Worry Box---Anxiety Self-Help required Android 2.0+ or higher. The app had a content rating of Everyone. The app had been available on Google Play since April 2011.
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