Not recently updated — last update was on 2023-12-02.
This app may no longer be actively maintained.
About Atom: Self-improvement
Atom: Self-improvement is a productivity app developed by Atom : Being Present.
Download Statistics
Atom: Self-improvement has been downloaded 1.7 thousand times. In the last 30 days, the app was downloaded 4 times.
User Ratings
The app has no ratings yet.
App Information
Atom: Self-improvement is FREE to download. The APK download size is 61.63 MB. The latest version available is 1.46.2. The last update was on December 2, 2023.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play December 2023.
Description
Introducing Your Mental Health, Self-improvement and Personal Growth Companion
Seeking motivation, battling mental fatigue, or striving for peak productivity? Discover a powerful mental health platform designed to empower you on your journey of self-improvement. Our app combines the best aspects of cognitive behavioral therapy (CBT), guided journaling, and psychologist-developed tools to help you transform your habits and unlock your full potential.
Features That Make a Difference: - Self-Guided CBT Programs: Tackle life's challenges like anxiety, procrastination, and stress with targeted programs clinically validated by psychologists and behavioral specialists. - Easy-to-Follow Learning Paths: Navigate a clear path to managing emotions, insomnia, and everyday anxieties. These short sessions will progressively change how you think and problem-solve. - Guided Journals: Express yourself safely and gain clarity through guided reflections, gratitude practices, and free writing prompts. - Daily Motivators: Stay inspired with a fresh 'Session of the Day,' track your progress, collect badges, and set personal goals for steady growth.
Key Benefits: - Overcome Negative Thought Patterns - Manage Stress and Find Relaxation - Boost Motivation and Productivity - Elevate Your Self-Esteem and Confidence - Learn Effective Problem-Solving Techniques - Cultivate Healthy Habits and Routines - Combat Anxiety and Depression - Improve Sleep Quality - Enhance Mindfulness for Greater Focus - Improve self-confidence and self-esteem - Reduce social anxiety and increase social confidence - Discover what makes you happy and spark joy
Start Your Journey Today! Experience the power of personal transformation - download our app and take the first step toward a happier, healthier, and more fulfilling life.
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I am using happiness Path... Where's the meditation exercises in this app.or there will only be articles? Though I am enjoying the app
★★★★☆Likhon Op· Dec 30, 2024
It's good, but they can improve, there is sometimes glitch with the forest thing, and we can't see amount of our seed (currency). I hope they will go ahead and fix the problems. Best wishes.
★☆☆☆☆Allison Stuart· Apr 13, 2024
Update: now the "today" screen does not populate anything at all. Original: can't view the second day's lesson. It just flashes a white screen and returns to the homepage. Closing and reopening did not help. Reinstalling simply started me over as it doesn't have you make an account and now I have to wait till tomorrow to see if it will even work this time around.
★☆☆☆☆Kumar Gaurav· Oct 14, 2025
Second path is not unlocking. It just shows the loading screen and nothing really happens
Google Play Rankings for Atom: Self-improvement
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Technologies used by Atom: Self-improvement
Atom: Self-improvement is requesting 19 permissions and we don't have library information (yet).
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