Focus & Screen Time Tracker

Take self control of your phone screen time , stay focused and sleep better without deleting your favourite apps. Take a deep breath before apps to cut screen time and build a digital detox to control the phone addiction.

FocusCat is a screen time tracker + category-based app blocker built around simple sessions: Office, Study,
Morning and Bedtime (plus custom sessions).

Instead of blocking dozens of individual apps, block entire categories like social media, games, entertainment , short videos and stop doomscrolling, reduce phone addiction and build better digital wellbeing

KEY FEATURES
• Screen time monitor: daily overview + detailed app usage and weekly insights
• Category app blocker: block categories instead of managing dozens of individual apps
• Predefined sessions: Office, Study, Morning, Bedtime - ready in 1 tap
• Custom sessions: create your own schedules for any routine
• Bedtime mode: block Instagram Reels / YouTube Shorts style distractions when you want to sleep
• Focus mode time with breathing: a Pomodoro style focus timer, but with guided breathing during breaks
• Optional block list during focus: add extra apps/categories for deep work
• Allow list (whitelist): keep essential apps available
• Session reminders: notifications before a session starts so you’re ready
• Gamified progress: earn points and badges as your focus and habits improve

The AccessibilityService is used strictly for app blocking functionality and improving your focus experience.

USE CASES

• Students: stay focused during study sessions
• Professionals: reduce distractions during work hours
• Night routine: limit screen time before sleep
• Digital wellbeing: build healthier daily habits

Take control of your screen time and stay focused with FocusCat.