Posture Correction Exercises
Posture Correction Exercises is made and published by Gym Fitness & Workout. AppBrain is an independent app data site and isn't affiliated with Gym Fitness & Workout. The app name, icon, screenshots and description belong to Gym Fitness & Workout and are shown as published on Google Play.
AppBrain's verdict
Established- Rating on Google Play
- 3.40
- 403 ratings
- Installs
- 290 thousand
- Last updated
- March 7, 2024
- Ads
- Contains ads
- Size
- 8.96 MB
Posture Correction Exercises has 290 thousand installs. Users are divided: 3.4 stars from 403 ratings.
User feedback
Ratings and reviews on Google PlayComments on Posture Correction Exercises for Android
Google Play Rating history and histogram
Store listing
By Gym Fitness & Workout, from Google Play“Custom exercises with training are the perfect way to help you improve posture”
Description by Gym Fitness & Workout Written by the developer, not by AppBrain. Click to read.
Perfect Posture app will help you to exercise at home without the need of any equipment.
Why is good posture important?
Good posture helps us stand, walk, sit, and lie in positions that place the least strain on supporting muscles and ligaments during movement and weight-bearing activities.
Benefits of correct posture:
* Reduced low back pain
* Fewer headaches
* Increased energy levels
* Less tension in your shoulders and neck
* Decreased risk of abnormal wearing of the joint surfaces
* Increased lung capacity
* Improved circulation and digestion
* Easier and deeper breathing
* Healthy spine
* Decreased risk of scoliosis
* Decreased risk of osteoporosis
* Decreased risk of thoracic outlet syndrome
* Decreased risk of text neck
* Decreased risk of many posture related problems
Stretching benefits:
Avoid injuries.
It improves flexibility.
Relieves muscle aches.
Increase the flexibility of the muscles.
It decreases the amount of lactic acid in the muscles.
Reduces the probability of injuries.
Improves the coordination of agonist-antagonist muscles.
Prevents muscle tightening after exercise.
It reduces muscle tension.
It facilitates the movements.
Do you want to reduce muscle tension and relieve pain?
Do you want to improve your flexibility and range of motion?
Download Now Stretching and flexibility exercises
Proper head posture will reduce neck pain. Our app is great as a neck pain treatment with specific exercises and stretches to improve posture.
Upper body stretches specially designed as a flexibility workout. Stretching & Flexibility are vital for your well being and they can help immensely with your neck and back pain.
Strengthening the back muscles will help both with lordosis and kyphosis. Your back pain relief should be your priority, start using our app today!
Corrective exercises combined with stretches will help in reversing forward head posture, neck pain, and back pain.
Safety and technology
Found in the app by AppBrain- Ads
- Contains ads
- Price
- Free
- Libraries
- 28
- App size
- 8.96 MB
- Needs Android
- 4.1+
- Content rating
- Everyone
Technologies used by Posture Correction Exercises
Releases
Updates seen on Google Play- Version
- 1.1.1
- Launched
- December 2020
Alternatives
Similar apps and more from Gym Fitness & WorkoutAlternatives to Posture Correction Exercises
More from Gym Fitness & Workout
Installs
Tracked by AppBrain- Last 30 days
- 1.1 thousand
- Per day
- 38
- 30-day average
- Play install range
- 100+ thousand
- Launched
- December 2020
Installs over time
Posture Correction Exercises has been installed 290 thousand times. Over the past 30 days, it averaged 38 installs per day.
Rankings
Google Play top chartsGoogle Play Rankings for Posture Correction Exercises
About the app and developer
About Posture Correction Exercises
Posture Correction Exercises is a health & fitness app developed by Gym Fitness & Workout.
Install Statistics
Posture Correction Exercises has been installed 290 thousand times. In the last 30 days, the app was installed 1.1 thousand times.
User Ratings
Posture Correction Exercises is rated 3.40 out of 5 stars. The rating is based on 400 ratings.
App Information
Posture Correction Exercises is freely available from Google Play. The app size is 8.96 MB. The latest version available is 1.1.1. The last update was on March 7, 2024.
Technical Requirements
Posture Correction Exercises requires Android 4.1+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since December 2020.
App Performance Report
Get a detailed PDF report for Posture Correction Exercises with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more
Get PDF Report — $29Developer information for Gym Fitness & Workout
Frequently asked questions about Posture Correction Exercises
Is Posture Correction Exercises free?
Yes. Posture Correction Exercises is free on Google Play.
Is Posture Correction Exercises still available?
Yes. Posture Correction Exercises is on Google Play, and the last update we saw was on March 7, 2024.
Does Posture Correction Exercises contain ads?
Yes. Google Play lists Posture Correction Exercises as containing ads.
What Android version does Posture Correction Exercises require?
Posture Correction Exercises runs on Android 4.1 and higher.
How large is Posture Correction Exercises?
Posture Correction Exercises is 8.96 MB.
Is Posture Correction Exercises suitable for children?
Google Play rates the content of Posture Correction Exercises as suitable for everyone.
How many times has Posture Correction Exercises been installed?
Google Play lists 100,000+ installs for Posture Correction Exercises.
How do people rate Posture Correction Exercises?
Posture Correction Exercises scores 3.40 out of 5 stars, from 403 ratings on Google Play.
Who made Posture Correction Exercises?
Posture Correction Exercises was developed by Gym Fitness & Workout. It is listed in the health & fitness category on Google Play.
What are the best alternatives to Posture Correction Exercises?
People looking at Posture Correction Exercises also look at these health & fitness apps: Perfect Posture - Back Workout, Straight Posture－Back exercise, Perfect Posture in 30 Days, Back Posture Correction Yoga, Backed AI • Posture & Back Fix.