Mobility Manual

1.2.2

The Mobility Manual

2.71

53 reviews

10,000+
Downloads

Free

Improved sports performance from focused daily mobility

2.71 · 53 reviews · 10,000+ downloads

Download from Google Play

About Mobility Manual

Mobility Manual is a health & fitness app developed by The Mobility Manual.

Download Statistics

Mobility Manual has been downloaded 13 thousand times. In the last 30 days, the app was downloaded 91 times.

User Ratings

Mobility Manual is rated 2.71 out of 5 stars. The rating is based on 53 ratings.

App Information

Mobility Manual is FREE to download. The APK download size is 170.97 MB. The latest version available is 1.2.2. The last update was on August 28, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play March 2022.

Description

Move, feel and perform at your best with focused sport-specific mobility routines.

More data about Mobility Manual

Price	Free to download
Total downloads	13 thousand
Recent downloads	91
Rating	2.71 based on 53 ratings
Ranking	Not ranked
Version	1.2.2
APK size	171.0 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

App Performance Report

Get a detailed PDF report for Mobility Manual with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

Alternative downloads for the Mobility Manual app

Mobility Manual compared with similar apps

Common keywords of similar apps

Sport Specific Manual Sports Focused Library Community Step Videos Mobility Performance Routine Daily Routines Progress Move Feel Day Improve Body

Keywords missing from this app

Flexibility Stretching App Stretch Training Posture Programs Dynamic Designed Recovery Reduce Terms Splits Strength Privacy Pain Free Https Personalized Flexy Back Range Time Exercises Account Muscle Policy Support Home Equipment Motion Program Google Full Limber Physical Guided Hours

Google Play Rating history and histogram

Rating history

Subscribe to see the full rating timeline

Downloads over time

Subscribe to see download velocity and history

Mobility Manual has been downloaded 13 thousand times. Over the past 30 days, it has been downloaded 91 times.

Changelog of Mobility Manual

Show changelog

Developer information for The Mobility Manual

The Mobility Manual

support@mobilitymanual.com

Website

Legal name:

Address:

Phone number:

Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.

I'm the developer of this app

Comments on Mobility Manual for Android

★★★★☆ Francesca Leoni · Mar 22, 2022

The app is good, but it keeps closing unexpectedly when you try to look at exercise details and other information. Also, the timer for some exercises is quite confusing, it counts down from 30 seconds twice (making you think it's 30 seconds each side) but then switches to the right side?

★★★★☆ eash01 · Jun 30, 2022

Good videos and instruction but the videos would be better with guiding voice over while working through each video (not just on explainer video). At present the videos are completely silent and no notification of timer alert. Good concept, excellent drills just needs tweaking

★★★★☆ Andrew Barber · May 22, 2024

This is an early review. Sonny clearly knows his stuff. The exercises are clear, and the daily workouts are easy to follow. Many of the exercises in the earlier days are scalable, but soon, that's no longer the case. My flexibility is very poor, hence why im trying to keep to the exercise program but some I simply can't do. My problem is that there isn't a scalable option for some of the more advanced exercises. I hope this is changed to make the app more accessible in the future.

★★★★★ Dayne Olivier · Aug 18, 2024

Daily flow is perfect for a 10 min if time is tight. The manual is 20-30min. A great investment. My mobility, recovery and lifts have improved a lot in the first 2 months

★☆☆☆☆ Gavin Powell · Feb 4, 2025

Videos for the assessment don't load, have deleted the app and tried again with the same outcome. Unusable for me

★☆☆☆☆ Taiwo Reuben · Jun 30, 2023

I can't stand this app for more reasons than I feel like naming. I cant figure out how to progress to the next exercise. You can't see ahead so you can pre-plan. You have to complete each workout before you can access the next days' workout. The instructions sometimes don't make sense. I am just struggling to like this app. I really don't. I won't be purchasing nothing else because of this experience. App won't load sometimes. I can't get it to reset my progress either. Really do not like this app.

Google Play Rankings for Mobility Manual

This app is not ranked

Technologies used by Mobility Manual

26 permissions

Subscribe to see full permission and library details

Frequently asked questions about Mobility Manual

Is Mobility Manual free?

Yes. Mobility Manual is free to download from Google Play.

Is Mobility Manual still available?

Yes. Mobility Manual is on Google Play, and the last update we saw was on August 28, 2026.

Does Mobility Manual contain ads?

No. Google Play does not list Mobility Manual as containing ads.

How large is the Mobility Manual APK?

The Mobility Manual APK is 170.97 MB.

Is Mobility Manual suitable for children?

Google Play rates the content of Mobility Manual as suitable for everyone.

How many times has Mobility Manual been downloaded?

Google Play lists 10,000+ downloads for Mobility Manual.

How do people rate Mobility Manual?

Mobility Manual scores 2.71 out of 5 stars, from 53 ratings on Google Play.

Who made Mobility Manual?

Mobility Manual was developed by The Mobility Manual. It is listed in the health & fitness category on Google Play.

What are the best alternatives to Mobility Manual?

People looking at Mobility Manual also look at these health & fitness apps: GOWOD – Mobility & Stretching, Limber: Mobility & Stretching, Stretch: Stretching & Mobility, Stretching Flexibility Routine, Bend: Stretching & Flexibility.

Popular Health & Fitness Apps Today's trending apps Top new apps Apps other people are watching Apps on sale

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps