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I bought the Bios trap 3 months ago to monitor recovery after an infection caused heart and lung issues. I use it nightly and the data stops me over exerting myself. The trend data gives me insight into the whole recovery process. I also bought EliteHRV but only used it for a month - the Bios trap gives me more comprehensive results. I design and program products for a living. I'm impressed by the Bios trap. The user interface is brilliantly designed, simple to navigate yet using techniques to creatively display a wealth of information. Well done! Some complain of long sync times. My Bios trap and phone are set to sync every 10 min, so at night I see results instantly in the morning. I've only seen long sync times (4 min) when the phone and strap are out of range for 12 hours. If you're using it for training recovery, the sleep data is very comprehensive - highly recommended. For physical training I'd use another device with a visual display and different sensor. For those interested in researching, check out the page: "Red vs. Green: Does the Light Sensor in Your Wearable Matter?".
★★★★★Michael Law· Nov 23, 2021
I have a very good experience with Bios trap EVO wristband. It works well. It captured the data correctly and sync it to my Samsung S21 Ultra. Occasionally, there were few minor issues on bios trap server end after I finished biometric measurements. My first unit was defected after a few weeks of use. Bios trap support promptly issued a return and sent me a new EVO. Since then, It has been working so well. It will be 5 stars for their support.
★★★★★Paul Richards· Feb 3, 2020
I've been using my bios trap daily for 6 months now, and I feel naked without it. It's taught me how to sleep better by following the recommendations it gives you every morning. I've got my HRV up and my oxygen saturation level by actually cutting down some asthma medicine! I use it as well to see how much training I can do, and it lets you know if you need to take it a bit easy for a day. After the last update the syncing is very fast, and it runs really well now. I look forward to future updates.
★☆☆☆☆raymond tan· Jan 23, 2020
I like how bios trap designed their strap to help us know our hrv 24/7. Unfortunately, their hardware is the problem. When I received my band, it failed to get the biometrics and failed to capture my sleep. So support team had the band replaced. Once I got the replacement sensor. It was what I dreamed of having. Getting the HRV readings both night and day. But the hardware is the problem here. It's not charging now even with another charger. Only 2 weeks. I lost $160 or more for this band.
★★☆☆☆Ethan Silvester· Feb 16, 2020
UPDATE: App syncing is awful. I've selected the option to background sync every 10 mins and even with the app open syncing freezes. Often have to close, reopen and hope for the best! Great data. When it works. App quick to show sleep states when connecting to device but everything else (HR, SPO2, HRV, Resp) takes so long to display. Data processing should not take this long, why is client-side processing not available? Amazing sleep and health tracker but is limited by poor app functionality.
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