CBT Thought Diary: Depression

1.1.21

Hlist studio

4.00

152 reviews

10,000+
Downloads

Free

Triple-column technique by David D. Burns, cognitive behavioral therapy. CBT app

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4.00 · 152 reviews · 10,000+ downloads

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About CBT Thought Diary: Depression

CBT Thought Diary: Depression is a medical app developed by Hlist studio.

How many times has CBT Thought Diary: Depression been downloaded?

CBT Thought Diary: Depression has been downloaded 25 thousand times. In the last 30 days, the app was downloaded 220 times.

What is the rating of CBT Thought Diary: Depression?

CBT Thought Diary: Depression is rated 4.00 out of 5 stars, based on 150 ratings.

Is CBT Thought Diary: Depression free?

CBT Thought Diary: Depression is free to download. The APK download size is 12.65 MB. The latest version available is 1.1.21. The last update was on July 12, 2026.

What are the requirements for CBT Thought Diary: Depression?

CBT Thought Diary: Depression requires Android 5.0+ or higher. The app has a content rating of Medium Maturity. The app has been available on Google Play May 2020.

Description

To work with the application, you need to learn the “Triple-column technique“ from the book by David D. Burns “Feeling Good: The New Mood Therapy“.

More data about CBT Thought Diary: Depression

Price	Free to download
Total downloads	25 thousand
Recent downloads	220
Rating	4.00 based on 150 ratings
Ranking	Not ranked
Version	1.1.21
APK size	12.6 MB
Number of libraries	30
Designed for Android	5.0+
Maturity	Medium Maturity
Ads	Contains ads

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Alternative downloads for the CBT Thought Diary: Depression app

CBT Thought Diary: Depression compared with similar apps

Common keywords of similar apps

Burns Automatic Free Triple Column Technique David Rational Application Method Distortions Result Perception Response Question Book Working Developed People Give Test Process Subjective Reality Behavior Illogical Changing Person Scale Survey Cbt Cognitive App Thoughts Depression Thought Therapy Diary Behavioral Work Mood Based Thinking

Keywords missing from this app

Anxiety Health Mental Journal Therapist Emotions Learn Daily Life Activities Methods Effective Stress Tools Record Psychological Relief Track Negative Tracker Healthy Feel Mindfulness Panic Tests Time Ai Relaxation Treatment Log Manage Plan Happymind Recent Personal Mind Moods

Google Play Rating history and histogram

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CBT Thought Diary: Depression has been downloaded 25 thousand times. Over the past 30 days, it has been downloaded 220 times.

Changelog of CBT Thought Diary: Depression

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Developer information for Hlist studio

Hlist studio

hliststudio@gmail.com

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Comments on CBT Thought Diary: Depression for Android

★★★★★ Naomi R · Jan 13, 2023

Great. Not too many ads and they're all placed at the right time. Needs the distortion "fortune-telling" and "mind reading". Other than that, excellent and fast app. Note that it is not like the daily mood log as it doesn't have you note down all of your emotions as percentages, but I tend to title my log as "Date - Emotion - Main thought" to help manage this.

★★★★☆ Robyn Berry · Dec 30, 2022

Good for challenging thoughts. But a little bit more guidance on what to put in each section at the beginning would be helpful for those who don't understand what cognitive distortion means or what the percentage scale is for

★★★★★ Jessica McNellis · Jan 18, 2023

Having a tool to apply Feeling Good book exercises is awesome. I love this book and being able to look back on sessions to identify bottlenecks holding me back from growth. Thank you

Google Play Rankings for CBT Thought Diary: Depression

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Technologies used by CBT Thought Diary: Depression

12 permissions · 30 libraries

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