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Android Apps > Health & Fitness > HIIT & Cardio Workout
HIIT & Cardio Workout icon

HIIT & Cardio Workout

by Fitify Apps · Health & Fitness · Free
On Google Play since June 2017 · Data updated 2026-11-04

HIIT & Cardio Workout is made and published by Fitify Apps. AppBrain is an independent app data site and isn't affiliated with Fitify Apps. The app name, icon, screenshots and description belong to Fitify Apps and are shown as published on Google Play.

AppBrain's verdict

EstablishedPopularLoved by users
Rating on Google Play
4.76
41,641 ratings
Installs
4.1 million
Last updated
February 19, 2024
Ads
Contains ads
Size
39.9 MB

HIIT & Cardio Workout is popular, with 4.1 million installs. Users love it: 4.8 stars from 41,641 ratings.

Download on Google Play

User feedback

Ratings and reviews on Google Play

Comments on HIIT & Cardio Workout for Android

★★★★★ Michael ngolofwana · Oct 29, 2026
Free exercises and I love that it gives you a choice of how many minutes you want to do. Great app for cardio
★★★★★ Dr. Avinash R · Sep 15, 2026
One of the best no cost cardio exercise app available in the market. Well done to the team.
★★★★★ NZZ · Dec 10, 2025
Simple and effective. I like the ability to set the length of the workout. I've been using this app for well over a year. I've seen improvement in my physical fitness in part as a result of using this app for cardio.
★☆☆☆☆ B. Skinner · Apr 26, 2026
Really poorly made timing system, go to skip one due to any circumstances, and instead of resetting the timer to that hiit excessive, it just restarts the entire session
★☆☆☆☆ Sophie Rickebusch · May 14, 2026
Downloaded the app, which seem to want me to either accept the standard ad settings (despite the option to customize) or buy a subscription. So I uninstalled it again after only a couple of minutes. So much for the review which praised "no obnoxious ads"! 1 star because I can't give 0.

Google Play Rating history and histogram

34K
6.9K
690
0
410

Store listing

By Fitify Apps, from Google Play

“Workout with 90+ HIIT, Tabata & Cardio trainer. Exercises for weight loss.”

HIIT & Cardio Workout Screenshot 1 of 6
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Screenshots by Fitify Apps, from the Google Play listing
Description by Fitify Apps Written by the developer, not by AppBrain. Click to read.
Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat.
With Fitify, you can burn calories wherever you are, no equipment is needed.


Cardio, HIIT & Aerobic Workouts by Fitify provides 5 unique workouts

• High Intensity – High Intensity Interval Training a.k.a. HIIT
• Light Cardio – Classic cardio you do to burn fat during a workout for longer time period - typically > 30 minutes
• Plyometric Jumps – Set of dynamic jumps to boost explosive power and effectively burn calories
• Joint Friendly – Low Impact Cardio for older people or people recovering from an injury

Features

• over 90 bodyweight exercises
• 4 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty
We adjust your training level up or down based on your feedback.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Download on Google Play

Safety and technology

Found in the app by AppBrain
Ads
Contains ads
Price
Free
Libraries
79
App size
39.9 MB
Needs Android
10+
Content rating
Everyone

Technologies used by HIIT & Cardio Workout

16 permissions · 79 libraries
Subscribe to see full permission and library details

Releases

Updates seen on Google Play
Version
1.8.0
Launched
June 2017
  • Feb 19, 2024UpdateVersion 1.8.0
  • Aug 25, 2023UpdateVersion 1.7.2
  • Aug 4, 2023UpdateVersion 1.7.1
  • Aug 27, 2021UpdateVersion 1.6.10
  • Apr 18, 2021UpdateVersion 1.6.9
Show all changes Show fewer

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Suspension Trainer Workouts icon Suspension Trainer Workouts
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Installs

Tracked by AppBrain
Last 30 days
8.7 thousand
Per day
290
30-day average
Play install range
1+ million
Launched
June 2017

Installs over time

HIIT & Cardio Workout has been installed 4.1 million times. Over the past 30 days, it averaged 290 installs per day.

Rankings

Google Play top charts

Google Play Rankings for HIIT & Cardio Workout

This app is not ranked

About the app and developer

About HIIT & Cardio Workout

HIIT & Cardio Workout is a health & fitness app developed by Fitify Apps.

Download Statistics

HIIT & Cardio Workout has been downloaded 4.1 million times. In the last 30 days, the app was downloaded 8.7 thousand times.

User Ratings

HIIT & Cardio Workout is rated 4.76 out of 5 stars. The rating is based on 42 thousand ratings.

App Information

HIIT & Cardio Workout is freely available from Google Play. The APK size is 39.93 MB. The latest APK version available is 1.8.0. The last update was on February 19, 2024.

Technical Requirements

HIIT & Cardio Workout requires Android 10+ or higher. The app has a content rating of Everyone. The APK has been available on Google Play since June 2017.

App Performance Report

Get a detailed PDF report for HIIT & Cardio Workout with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

Developer information for Fitify Apps

Fitify Apps

support@fitifyapps.com

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Share HIIT & Cardio Workout

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