HIIT & Cardio Workout

1.8.0

Fitify Apps

4.76

41,480 reviews

1,000,000+
Downloads

Free

Workout with 90+ HIIT, Tabata & Cardio trainer. Exercises for weight loss.

About HIIT & Cardio Workout

HIIT & Cardio Workout is a health & fitness app developed by Fitify Apps.

Download Statistics

HIIT & Cardio Workout has been downloaded 4.1 million times. In the last 30 days, the app was downloaded 10 thousand times.

User Ratings

HIIT & Cardio Workout is rated 4.76 out of 5 stars. The rating is based on 41 thousand ratings.

App Information

HIIT & Cardio Workout is FREE to download. The APK download size is 39.93 MB. The latest version available is 1.8.0. The last update was on February 19, 2024.

Technical Requirements

HIIT & Cardio Workout requires Android 8.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play June 2017.

Description

Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat. With Fitify, you can burn calories wherever you are, no equipment is needed.

More data about HIIT & Cardio Workout

Price	Free to download
Total downloads	4.1 million
Recent downloads	10 thousand
Rating	4.76 based on 41 thousand ratings
Ranking	Not ranked
Version	1.8.0
APK size	39.9 MB
Number of libraries	68
Designed for Android	8.0+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Alternative downloads for the HIIT & Cardio Workout app

HIIT & Cardio Workout compared with similar apps

Common keywords of similar apps

Fitify Trainer Boost Needed Unique Jumps People Apps Cardio Workout Workouts Hiit Exercises Burn Training Custom Aerobic Free Fat Calories Equipment High Intensity

Keywords missing from this app

Timer Interval Exercise Weight Dance App Tabata Home Fitness Loss Music Aerobics Body Time Create Fit Women Routines Choose Easy Start Men Lose Effective Routine Goals Designed Recent Seconds Days Simple Build Sessions Minutes Gym

Google Play Rating history and histogram

Downloads over time

HIIT & Cardio Workout has been downloaded 4.1 million times. Over the past 30 days, it averaged 340 downloads per day.

Changelog of HIIT & Cardio Workout

Show changelog

Developer information for Fitify Apps

Fitify Apps

support@fitifyapps.com

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Comments on HIIT & Cardio Workout for Android

★★★★★ NZZ · Dec 10, 2025

Simple and effective. I like the ability to set the length of the workout. I've been using this app for well over a year. I've seen improvement in my physical fitness in part as a result of using this app for cardio.

★★★★★ Kym Scorah · Jul 21, 2025

Has been great to use so far. I like that I can change an exercise during the workout if needed

★★★★☆ Arthur Bola · Dec 15, 2025

It is a good app with lots of customization based on skill and time available, but I would say that it would be better if at the start they showed you a list of the exercises, and you could express your confidence with them. And from there they could build you up to the ones u were unsure of.

★☆☆☆☆ B. Skinner · Apr 26, 2026

Really poorly made timing system, go to skip one due to any circumstances, and instead of resetting the timer to that hiit excessive, it just restarts the entire session

★☆☆☆☆ Sophie Rickebusch · May 14, 2026

Downloaded the app, which seem to want me to either accept the standard ad settings (despite the option to customize) or buy a subscription. So I uninstalled it again after only a couple of minutes. So much for the review which praised "no obnoxious ads"! 1 star because I can't give 0.

★☆☆☆☆ Pois Oner · Jun 5, 2026

can't even try out the very basics, they want to sell it to me immediately

Google Play Rankings for HIIT & Cardio Workout

This app is not ranked

Technologies used by HIIT & Cardio Workout

HIIT & Cardio Workout is requesting 16 permissions and is using 68 libraries.

Permissions

Network communication

view network connections, full network access, Google Play billing service, receive data from Internet

Hardware controls

control vibration

System tools

run at startup, prevent phone from sleeping

Extra

android.permission.ACCESS_ADSERVICES_AD_ID, android.permission.ACCESS_ADSERVICES_ATTRIBUTION, android.permission.ACCESS_ADSERVICES_TOPICS, android.permission.ACTIVITY_RECOGNITION, android.permission.FOREGROUND_SERVICE, android.permission.POST_NOTIFICATIONS, com.fitifyapps.bwcardio.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.google.android.gms.permission.AD_ID

Ad network libraries

AdMob

AppsFlyer

Social libraries

Facebook

Development tools

Android Jetpack core

Android Architecture Components

Android Jetpack VersionedParcelable Android Jetpack Annotations Android Library Icon

Android Jetpack Annotations Firebase Android Library Icon

Firebase

Android Jetpack Widgets Android Jetpack AppCompat Android Library Icon

Android Jetpack AppCompat AndroidX Activity Android Library Icon

AndroidX Activity Android Activity Saved State Android Library Icon

Android Activity Saved State AndroidX Loader Android Library Icon

AndroidX Loader Android Jetpack Media Android Library Icon

Android Jetpack Media Google Cloud Messaging (GCM) Android Library Icon

Google Cloud Messaging (GCM)

Android Transition Support Library

Android Support Library collections Kotlin Android Library Icon

Kotlin

Android Support VectorDrawable

AndroidX Legacy: Support Library core utils AndroidX Cursor Adapter Android Library Icon

AndroidX Cursor Adapter

AndroidX Local Broadcast Manager

Android Support Library Print AndroidX App Startup Android Library Icon

AndroidX App Startup Google gson Android Library Icon

Google gson

Android Support Library Document File

AndroidX Legacy: Support Library core UI Android WorkManager Android Library Icon

Android WorkManager AndroidX Widget ViewPager2 Android Library Icon

AndroidX Widget ViewPager2

Android Support Library Async Layout Inflater Okio Android Library Icon

Okio

AndroidX Concurrent Futures JetBrains Annotations Android Library Icon

JetBrains Annotations AndroidX Emoji / Emoji2 Android Library Icon

AndroidX Emoji / Emoji2 IntelliJ IDEA Android Library Icon

IntelliJ IDEA AndroidX Tracing Android Library Icon

AndroidX Tracing Glide Android Library Icon

Glide

AndroidX SQLite AndroidX ExifInterface Android Library Icon

AndroidX ExifInterface AndroidX ProfileInstaller Android Library Icon

AndroidX ProfileInstaller AndroidX DynamicAnimation Android Library Icon

AndroidX DynamicAnimation Google ZXing Android Library Icon

Google ZXing Google Guava Android Library Icon

Google Guava AndroidX Inspection Android Library Icon

AndroidX Inspection AndroidX Resource Inspection Android Library Icon

AndroidX Resource Inspection ReactiveX Android Library Icon

ReactiveX

AndroidX Preference Google Protocol Buffers Android Library Icon

Google Protocol Buffers Jetpack WindowManager Android Library Icon

Jetpack WindowManager Jetpack DataStore Android Library Icon

Jetpack DataStore Android View Binding Android Library Icon

Android View Binding Dagger Android Library Icon

Dagger

Jetpack Navigation The Checker Framework Android Library Icon

The Checker Framework AndroidX Privacy Sandbox Android Library Icon

AndroidX Privacy Sandbox Reactive Streams Android Library Icon

Reactive Streams Kotlinx Serialization Android Library Icon

Kotlinx Serialization Kotlin Parcelize Android Library Icon

Kotlin Parcelize Grpc Android Library Icon

Grpc

Timber

AndroidX Media3 (ExoPlayer) PerfMark Android Library Icon

PerfMark

Koin

ThreeTen / ThreeTenABP Android Library Icon

ThreeTen / ThreeTenABP AndroidX Hilt Android Library Icon

AndroidX Hilt kotlinx-datetime Android Library Icon

kotlinx-datetime MaterialCalendarView Android Library Icon

MaterialCalendarView Napier Android Library Icon

Napier

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