Iron Kegel - Kegel Exercises

1.3.11

Healthroids

3.95

427 reviews

50,000+
Downloads

Free

Daily 5-min Kegel exercises to strengthen your pelvic floor & bladder control

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About Iron Kegel - Kegel Exercises

Iron Kegel - Kegel Exercises is a health & fitness app developed by Healthroids.

Download Statistics

Iron Kegel - Kegel Exercises has been downloaded 90 thousand times. In the last 30 days, the app was downloaded 210 times.

User Ratings

Iron Kegel - Kegel Exercises is rated 3.95 out of 5 stars. The rating is based on 430 ratings.

App Information

Iron Kegel - Kegel Exercises is FREE to download. The APK download size is 48.38 MB. The latest version available is 1.3.11. The last update was on August 9, 2026.

Technical Requirements

Iron Kegel - Kegel Exercises requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play November 2021.

Description

Kegel exercises for men and women to strengthen the pelvic floor muscles. The training takes just a few minutes a day, and many users notice changes within weeks.

More data about Iron Kegel - Kegel Exercises

Price	Free to download
Total downloads	90 thousand
Recent downloads	210
Rating	3.95 based on 430 ratings
Ranking	Not ranked
Version	1.3.11
APK size	48.4 MB
Number of libraries	21
Designed for Android	5.0+
Suitable for	Everyone
Ads	NO ads

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Alternative downloads for the Iron Kegel - Kegel Exercises app

Iron Kegel - Kegel Exercises compared with similar apps

Common keywords of similar apps

Iron Train Simple Privacy Regular Users Effective Anytime Healthy Vibration Designed Feel Stay Measure Helps Free Month Subscription Terms Https Policy Kegel Pelvic Floor Training App Exercises Muscles Women Control Men Support Daily Bladder Strength Strengthen Workout Plan Body Wellness Health Pregnancy Confidence Time Progress

Keywords missing from this app

Trainer Exercise Improve Fitness Fit Muscle Easy Postpartum Day Workouts Routine Home Reminders Personalized Recovery Step Guided Core Intimate Urinary Back Track Build Experience Session Squeeze

Google Play Rating history and histogram

Rating history

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270

Downloads over time

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Iron Kegel - Kegel Exercises has been downloaded 90 thousand times. Over the past 30 days, it has been downloaded 210 times.

Changelog of Iron Kegel - Kegel Exercises

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Developer information for Healthroids

Healthroids

hello@ironkegel.com

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Comments on Iron Kegel - Kegel Exercises for Android

★★★★★ manoj pillai · Sep 12, 2024

I am practicing legals with this app. It makes you improve your legal quality and time duration. Hydration reminder is much useful to me. My drink a lot more water with this app.

★★★★★ natasha gladue · May 28, 2022

I really like how the app works and teaches you how to locate exactly where your Keel muscle is, and it works! ;)

★★★★★ Francis Samuelson · Oct 3, 2025

Excellent app. Still using it after many months. It actually works! It has proved a great help. It takes time, and regular routine, but it will work.

★★★★★ ratno deep · Jul 27, 2024

I will give a review, I used it for 1 month first. But after 1 week of use, I am quite happy, so I gave 5 stars. If I see any issue later, then the review can be changed.

★★★★★ a Hur · May 1, 2024

Please use this free. We need this free

★★☆☆☆ Barn Camonthanakun (TheTatahThailand) · Aug 4, 2024

Good app. But after a few days of using it, the app will not let me do the workout routines without getting a subscription or accepting a "free trial" offer. I can endlessly decline the subscription upsell screens, or backing out of them, but I'll be stuck in a "Start workout" > "Decline offer" > "Backing out" > "Start workout again" > "Back to the beginning"

★☆☆☆☆ D34dM0uth · Aug 29, 2024

2 days use, then locked until you decide to pay. Garbage app for which I can set some reminders on my Calendar app, and use the stopwatch app to help. 0/10

★☆☆☆☆ Dan O'Shea · Dec 10, 2025

After 2 days, I went to Day 3 and an ad popped up to choose a subscription. Below it said something like "Lose offer" to go back to free area, which is all I needed. But, choosing Day 3 again, back to subscription area. I'm deleting the app.

Google Play Rankings for Iron Kegel - Kegel Exercises

This app is not ranked

Technologies used by Iron Kegel - Kegel Exercises

33 permissions · 21 libraries

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