Shadow Work AI- CBT Journal is a health & fitness app developed by Cakewalk Labs.
How many times has Shadow Work AI- CBT Journal been downloaded?
Shadow Work AI- CBT Journal has been downloaded 4.3 thousand times. In the last 30 days, the app was downloaded 100 times.
What is the rating of Shadow Work AI- CBT Journal?
Shadow Work AI- CBT Journal is rated 3.91 out of 5 stars, based on 18 ratings.
Is Shadow Work AI- CBT Journal free?
Shadow Work AI- CBT Journal is free to download. The APK download size is 54.44 MB. The latest version available is 2.3.8. The last update was on June 4, 2026.
What are the requirements for Shadow Work AI- CBT Journal?
The app has a content rating of Everyone. The app has been available on Google Play October 2024.
Description
Shadow Work AI is a shadow work journal powered by AI combining Carl Jung's shadow work with CBT therapy to help you heal the hidden beliefs driving your patterns — and give you concrete actions to change them. Carl Jung's concept of the shadow self involves exploring the unconscious parts of ourselves that we suppress. Our shadow work journal helps you bring these hidden aspects into the light, fostering self love and emotional healing. Shadow Work AI uses an AI therapist approach, without the back and forth chat, to generate deep prompts that help you uncover, reflect, and integrate these deeper truths — especially for neurodivergent minds that think and feel differently. We use CBT therapy best practices to identify your cognitive distortions and heal unhelpful thought patterns — providing custom action steps to overcome them in an engaging way, without an endless chatbot. How It Works AI-Powered Shadow Work Journal: Every session delivers fresh prompts tailored to your emotional needs Heal Your Shadow Self: Explore the suppressed beliefs feeding your patterns and integrate them CBT Therapy Action Steps: Get concrete steps to identify and break your negative thought patterns Key Benefits Practice Self Love: Build a compassionate relationship with the hidden parts of yourself Better than an AI Therapist: Heal with reflective prompts that respond to your emotional state Designed for Neurodivergent Minds: Flexible, judgment-free journaling that works with how your brain is wired Emotional Freedom: Move past unresolved emotions and limiting beliefs Self-Growth & Well-Being: Build emotional intelligence and resilience through shadow work Who Is It For? Anyone wanting to heal from self-sabotage or recurring patterns Neurodivergent individuals seeking a flexible, judgment-free space to process emotions Those looking for a chat-free AI therapist experience to complement or replace traditional therapy Anyone wanting to cultivate self love and understand their shadow self Those seeking a shadow work journal to deepen their CBT therapy practice
Get a detailed PDF report for Shadow Work AI- CBT Journal with download trends, rating history,
and key performance statistics — useful for competitive research or tracking your own app.
Learn more
Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.
Comments on Shadow Work AI- CBT Journal for Android
★★★★★Shahab Samimi· Aug 14, 2025
Loving the AI reports and how real and usable it's insights are. Such a unique way of combining CBT with getting to know my shadow. Definitely been worth it for me.
★★★★★Ken Pascal· Oct 20, 2025
Love that it's not a chat based therapy app. They made it unique, and it gave me deeper insights about myself than I was expecting. Also, it's free as long as you keep the billing in mind.
★★★★★Gayan Pathirana· Jul 30, 2025
After a couple of days of answering questions I got my AI reflections report, and it was super in line with what I've found with my therapist. Definitely continuing on after my free trial.
★☆☆☆☆Liz Moore· Sep 8, 2025
This app is garbage. Nothing loads, and when it does it never gives me prompts. DO NOT DOWNLOAD!
★☆☆☆☆Jessica Dockery· Sep 14, 2025
I gave the app access to my bank card for the free trial, and after it got access to my bank it wouldn't let me do anything. Almost like it just wanted access to my money. People beware of scams!
Google Play Rankings for Shadow Work AI- CBT Journal
This app is not ranked
Technologies used by Shadow Work AI- CBT Journal
33 permissions
Subscribe to see full permission and library details
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
