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Last updated on: 2026-05-13
Android Apps > Health & Fitness > Shadow Work AI- CBT Journal
Shadow Work AI- CBT Journal icon

Shadow Work AI- CBT Journal

2.3.4
Cakewalk Labs
3.80
17 reviews
1,000+
Downloads
Free

Shadow work & CBT to break self sabotage, intrusive thoughts and bad patterns

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iOS version

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Shadow Work AI- CBT Journal compared with similar apps

Keywords missing from this app

App Anxiety Journal Diary Mood Mental Health Tools Behavioral Depression Daily Stress Free Designed Based Mindberg Psychological Day Tracker Journey Cards Guided Personal Recent World Life Real Start Positive Helps People Care Reflection Overthinking Learn Deep

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About Shadow Work AI- CBT Journal

Shadow Work AI- CBT Journal is a health & fitness app developed by Cakewalk Labs.

How many times has Shadow Work AI- CBT Journal been downloaded?

Shadow Work AI- CBT Journal has been downloaded 4.1 thousand times. In the last 30 days, the app was downloaded 100 times.

What is the rating of Shadow Work AI- CBT Journal?

Shadow Work AI- CBT Journal is rated 3.80 out of 5 stars, based on 17 ratings.

Is Shadow Work AI- CBT Journal free?

Shadow Work AI- CBT Journal is free to download. The APK download size is 53.89 MB. The latest version available is 2.3.4. The last update was on May 1, 2026.

What are the requirements for Shadow Work AI- CBT Journal?

The app has a content rating of Everyone. The app has been available on Google Play October 2024.

Description
Struggle with self sabotage, intrusive thoughts, or negative patterns you can't seem to break free from?
Show more

More data about Shadow Work AI- CBT Journal

Price Free to download
Total downloads 4.1 thousand
Recent downloads 100
Rating 3.80 based on 17 ratings
Ranking Not ranked
Version 2.3.4
APK size 53.9 MB
Number of libraries ?
Suitable for Everyone
Ads NO ads

App Performance Report

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Google Play Rating history and histogram

10
0
3
0
3

Downloads over time

Shadow Work AI- CBT Journal has been downloaded 4.1 thousand times. Over the past 30 days, it has been downloaded 100 times.

Changelog of Shadow Work AI- CBT Journal

  • May 1, 2026UpdateVersion 2.3.4
  • Apr 1, 2026UpdateVersion 2.2.8
  • Nov 24, 2025UpdateVersion 2.2.7
  • Nov 11, 2025UpdateVersion 2.2.6
  • Aug 6, 2025UpdateVersion 2.2.2
  • Jul 29, 2025UpdateVersion 2.2.1
  • Jul 8, 2025UpdateVersion 2.2.0
  • Jun 25, 2025UpdateVersion 2.1.8
  • May 27, 2025UpdateVersion 2.0
  • Apr 16, 2025Installs1,000+ installs
  • Mar 17, 2025UpdateVersion 1.7
  • Feb 5, 2025Installs500+ installs
  • Jan 29, 2025UpdateVersion 1.6
  • Dec 17, 2024UpdateVersion 1.5.9
  • Nov 25, 2024UpdateVersion 1.5.8
  • Nov 13, 2024Installs100+ installs
  • Oct 30, 2024Installs50+ installs
  • Oct 6, 2024New AppVersion 1.3.0 in HEALTH_FITNESS for Free
Show more Show less

Developer information for Cakewalk Labs

Cakewalk Labs

shadowworkai@cakewalklabs.com

Website

N/A

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Comments on Shadow Work AI- CBT Journal for Android

★★★★★ Ken Pascal · Oct 20, 2025
Love that it's not a chat based therapy app. They made it unique, and it gave me deeper insights about myself than I was expecting. Also, it's free as long as you keep the billing in mind.
★★★★★ Shahab Samimi · Aug 14, 2025
Loving the AI reports and how real and usable it's insights are. Such a unique way of combining CBT with getting to know my shadow. Definitely been worth it for me.
★★★★★ Gayan Pathirana · Jul 30, 2025
After a couple of days of answering questions I got my AI reflections report, and it was super in line with what I've found with my therapist. Definitely continuing on after my free trial.
★☆☆☆☆ Jessica Dockery · Sep 14, 2025
I gave the app access to my bank card for the free trial, and after it got access to my bank it wouldn't let me do anything. Almost like it just wanted access to my money. People beware of scams!
★☆☆☆☆ Liz Moore · Sep 8, 2025
This app is garbage. Nothing loads, and when it does it never gives me prompts. DO NOT DOWNLOAD!

Google Play Rankings for Shadow Work AI- CBT Journal

This app is not ranked

Technologies used by Shadow Work AI- CBT Journal

Shadow Work AI- CBT Journal is requesting 33 permissions and we don't have library information (yet).

Permissions

Development tools
test access to protected storage
Network communication
view network connections, full network access, Google Play billing service, receive data from Internet
Storage
modify or delete the contents of your USB storage
Hardware controls
change your audio settings, record audio, control vibration
System tools
run at startup, draw over other apps, prevent phone from sleeping
Extra
android.permission.POST_NOTIFICATIONS, android.permission.READ_APP_BADGE, android.permission.USE_BIOMETRIC, android.permission.USE_FINGERPRINT, com.anddoes.launcher.permission.UPDATE_COUNT, com.cakewalklabs.shadowworkai.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.htc.launcher.permission.READ_SETTINGS, com.htc.launcher.permission.UPDATE_SHORTCUT, com.huawei.android.launcher.permission.CHANGE_BADGE, com.huawei.android.launcher.permission.READ_SETTINGS, com.huawei.android.launcher.permission.WRITE_SETTINGS, com.majeur.launcher.permission.UPDATE_BADGE, com.oppo.launcher.permission.READ_SETTINGS, com.oppo.launcher.permission.WRITE_SETTINGS, com.sec.android.provider.badge.permission.READ, com.sec.android.provider.badge.permission.WRITE, com.sonyericsson.home.permission.BROADCAST_BADGE, com.sonymobile.home.permission.PROVIDER_INSERT_BADGE, me.everything.badger.permission.BADGE_COUNT_READ, me.everything.badger.permission.BADGE_COUNT_WRITE
We haven't collected library information for this app yet. You can use the AppBrain Ad Detector app to detect libraries in apps installed on your device.
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