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Last updated on: 2026-09-28
Android Apps > Health & Fitness > STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans icon

STNDRD Workout & Fitness Plans

4.1.61
Set The Standard, LLC
3.22
1,073 reviews
100,000+
Downloads
Free

Train under the expert guidance of 6x Mr. Olympia Champion Chris Bumstead (CBUM)

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Download from Google Play Also on the App Store

About STNDRD Workout & Fitness Plans

STNDRD Workout & Fitness Plans is a health & fitness app developed by Set The Standard, LLC.

Download Statistics

STNDRD Workout & Fitness Plans has been downloaded 110 thousand times. In the last 30 days, the app was downloaded 4.6 thousand times. It is ranked #138 in health & fitness.

User Ratings

STNDRD Workout & Fitness Plans is rated 3.22 out of 5 stars. The rating is based on 1.1 thousand ratings.

App Information

STNDRD Workout & Fitness Plans is FREE to download. The APK download size is 151.96 MB. The latest version available is 4.1.61. The last update was on September 27, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play since November 2021.

Description
Try STNDRD FREE for 7 days.

Coached by 6x Mr. Olympia Chris Bumstead. Featured by Apple. 150,000+ Members Setting Their Standard.
STNDRD is a strength training app for people who are serious about getting better. Real programs. Real coaches. Real progress, week after week.
This is NOT AI-generated workouts. This is structured training built by champions who've actually done the work, and who want to help you do yours.

SET YOUR STANDARD

Whatever stronger means to you, this is where you build it. Get bigger. Get leaner. Get better at the lifts that matter. STNDRD is built around the idea that everyone has their own standard to set, and the path to setting it is showing up with a real plan and real coaching.

COACHES & PROGRAMS

CHRIS BUMSTEAD (6x Mr. Olympia) Bodybuilding programs built around classic physique principles, hypertrophy, and the same training Chris uses himself.
JUSTIN KING Strength and hypertrophy programming focused on progressive overload, technique refinement, and serious lifter development.

WHAT'S INSIDE

A clear plan, every time you train. Follow a structured program from start to finish. Progress week by week. No wondering what to do next.
Real coaching, not stick figures. Form videos and exercise demos from coaches who've competed at the highest level.
Track everything in one place. Sets, reps, weight, rest. Move through your workout without distractions.
Advanced techniques built in. Drop sets, rest-pause, and intensity techniques are programmed where they belong, so you train at the right level without overthinking it.
Nutrition that supports your training. Track meals and macros to complement your program, not as a separate app you have to manage.
A community that shows up. Connect with members training toward the same standard you are.

WHO IT'S FOR

Lifters who want structure instead of guessing. People who are serious about strength, muscle, and long-term progress. Anyone tired of generic workouts and looking for real coaching.

START SETTING YOUR STANDARD. Try STNDRD free for 7 days. Cancel anytime.

Start building your standard

Download STNDRD and get to work.

Recent changes:
See your habits with new dashboard activity stats for food and workouts, enjoy more accurate energy tracking, revert swapped exercises, and smoother, sharper workouts.
Questions? support@stndrd.app
Show more Show less

More data about STNDRD Workout & Fitness Plans

Price Free to download
Total downloads 110 thousand
Recent downloads 4.6 thousand
Rating 3.22 based on 1.1 thousand ratings
Ranking Medium ranked
Version 4.1.61
APK size 152.0 MB
Number of libraries ?
Suitable for Everyone
Ads NO ads

App Performance Report

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Also available on the App Store

STNDRD Workout & Fitness Plans icon STNDRD Workout & Fitness Plans
Set The Standard LLC
4.6
Free
3.8K ratings

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Google Play Rating history and histogram

Rating history
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450
100
90
70
350

Downloads over time

Downloads over time
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STNDRD Workout & Fitness Plans has been downloaded 110 thousand times. Over the past 30 days, it averaged 150 downloads per day.

Changelog of STNDRD Workout & Fitness Plans

Show changelog

Developer information for Set The Standard, LLC

Set The Standard, LLC

tech@stndrd.app

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Comments on STNDRD Workout & Fitness Plans for Android

★★★★☆ clinton simpson · Apr 28, 2025
Great app for tracking meals and great workouts. Haven't been able to access the app for almost a week now, though (thus the 2 stars). Just stuck on the logo and no resolution that I've found to mediate the issue. Update: Customer service was able to resolve the issue. If you're having the same logo issue, then email the support team, and they will walk you through the fix.
★★★★★ george maalouf · May 2, 2026
To be honest I tried so many fitness apps, this is the only one that kept me as a user for so long, because it provides the best pre-made programs designed by the best people in the industry, it gives the ability to design a workout from the largest library of exercises ever with visuals, you can record your diet, your progress and workouts to keep track and the best part for me is how you run each workout and record it on the spot. I love this one.
★★☆☆☆ Corey Fritz · Oct 17, 2024
Ever since the switch from CBUM to Stndrd, this app has lost my support. The UI is clunky and messy, and it forgets my workout almost every time I minimize the app. If the app is open it cuts off my music because my phone thinks a video is playing and prioritizes Stndrd over Spotify. It quits doing that when you minimize the app, but then it forgets your workout. I'm out.
★☆☆☆☆ Kevin Gates · Oct 17, 2024
I can't log back in. Since the update, it won't let me log in. I paid for a year membership too. Even if I go through the "forget password," it will not email me, so I can reset it, but they have no problems at all sending me the BS ads. Super annoyed, because it was some great workouts before the update and when it was just the cbum fitness app.
★★☆☆☆ Nathan Zrust · Apr 1, 2025
Work-outs are great problem is the app is constantly down paid for a subscription that can't even use. Looking elsewhere

Google Play Rankings for STNDRD Workout & Fitness Plans

Top rankings

Rank Country Category List
138 United States Health & Fitness Top Grossing
181 Iran Health & Fitness Top Grossing
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Ranking history in United States

Ranking history
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Technologies used by STNDRD Workout & Fitness Plans

26 permissions
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Frequently asked questions about STNDRD Workout & Fitness Plans

Is STNDRD Workout & Fitness Plans free?

Yes. STNDRD Workout & Fitness Plans is free to download from Google Play.

Is STNDRD Workout & Fitness Plans still available?

Yes. STNDRD Workout & Fitness Plans is on Google Play, and the last update we saw was on September 27, 2026.

Does STNDRD Workout & Fitness Plans contain ads?

No. Google Play does not list STNDRD Workout & Fitness Plans as containing ads.

How large is the STNDRD Workout & Fitness Plans APK?

The STNDRD Workout & Fitness Plans APK is 151.96 MB.

Is STNDRD Workout & Fitness Plans suitable for children?

Google Play rates the content of STNDRD Workout & Fitness Plans as suitable for everyone.

How many times has STNDRD Workout & Fitness Plans been downloaded?

Google Play lists 100,000+ downloads for STNDRD Workout & Fitness Plans.

How do people rate STNDRD Workout & Fitness Plans?

STNDRD Workout & Fitness Plans scores 3.22 out of 5 stars, from 1,073 ratings on Google Play.

Who made STNDRD Workout & Fitness Plans?

STNDRD Workout & Fitness Plans was developed by Set The Standard, LLC. It is listed in the health & fitness category on Google Play.

What are the best alternatives to STNDRD Workout & Fitness Plans?

People looking at STNDRD Workout & Fitness Plans also look at these health & fitness apps: HST Log - Hypertrophy Specific, Just Another Lifting App, RP Hypertrophy, GreySkull LP Workout Gym Log, Boostcamp: Workout Programs.

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