Focus Bear is an executive functioning enhancement system built by AuDHDers
3.40·89 reviews·10,000+ downloads
About Focus Bear: AuDHD routines
Focus Bear: AuDHD routines is a productivity app developed by Focus Bear.
How many times has Focus Bear: AuDHD routines been downloaded?
Focus Bear: AuDHD routines has been downloaded 12 thousand times. In the last 30 days, the app was downloaded 250 times.
What is the rating of Focus Bear: AuDHD routines?
Focus Bear: AuDHD routines is rated 3.40 out of 5 stars, based on 89 ratings.
Is Focus Bear: AuDHD routines free?
Focus Bear: AuDHD routines is free to download. The APK download size is 69.98 MB. The latest version available is 1.22.1. The last update was on August 8, 2026.
What are the requirements for Focus Bear: AuDHD routines?
The app has a content rating of Everyone. The app has been available on Google Play July 2023.
Description
Focus Bear is a productivity and self improvement app built by a team with AuDHD for people with AuDHD (or anyone who needs help focusing).
The app helps boost productivity by managing distractions, building routines and assisting with punctuality. Our app works across Mac, Windows, iOS and Android and uses AI to detect whether a website is relevant for the work at hand. If the site/app isn't relevant (e.g. checking the news during the workday), we block it and let the user view an AI generated low dopamine version of the content if they need to.
Focus Bear also upregulates focus by guiding users through a morning routine typically involving mindfulness and exercise. Research shows that exercise and meditation both profoundly improve concentration especially for people with ADHD. Finally our app helps avoid being late to meetings through a feature "Late No More" which provides high intensity notifications (initially visual and then spoken).
Focus Bear uses the AccessibilityService API to detect when distracting websites and apps are opened, allowing us to block them in real time. This helps users stay focused by ensuring access only to work-relevant content. This feature requires explicit user permission and is not used to collect any personal or sensitive data.
Recent changes: • Block Lists: build named lists of apps and sites, then use them in your blocking schedules or pick one for a single focus session. • Refreshed focus session screens, and you can now add tasks while a habit is running. • Dutch language support, plus 24-hour time that follows your device setting. • Major blocking reliability fixes, steadier timers, and lots of bug fixes.
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Comments on Focus Bear: AuDHD routines for Android
★★★★★bhem bhem· May 30, 2026
I've been using Focus Bear for a while, and it's one of the best productivity apps I've tried. The interface is clean, the features are useful, and it helps me stay focused on important tasks. The habit-building tools and distraction-blocking features are especially helpful. Great app for anyone looking to improve productivity and time management.
★★★★★Hasindu Vithanage· Apr 30, 2026
As a university student I can say that the Focus Bear app has really helped me focus on the tasks that I have, it's not only helped me focus on assignments but other day-to-day chores. In this digital age there's so many distractions, and It's really hard to focus. But with focus bear I can build routines and habits that help me be on track. It helps to block distracting apps in laptop and mobile phone. It's a very friendly app that's easy to use as well
★☆☆☆☆Cyndi Burwell· Jan 2, 2026
Confusing to use. It had me set it as my launcher then I couldn't access anything else because it wouldn't close. I had to uninstall it to use my phone. Just too overcomplicated.
★★☆☆☆Trey Lopez· Dec 1, 2025
Not very intuitive I want it to remind me to do something twice a day I couldn't figure out how to do it even after going through every button in the app
★☆☆☆☆Taye Brown· May 1, 2026
Timeouts when trying to get into the app
Google Play Rankings for Focus Bear: AuDHD routines
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Technologies used by Focus Bear: AuDHD routines
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