Daily Stretch - Flexibility

1.0.1

pando

0.00

0 reviews

1+
Downloads

Free

Short guided stretch routines for a stiff neck, shoulders, and back.

Daily Stretch - Flexibility Screenshot 1 of 4

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About Daily Stretch - Flexibility

Daily Stretch - Flexibility is a lifestyle app developed by pando.

How many times has Daily Stretch - Flexibility been downloaded?

Daily Stretch - Flexibility has been downloaded 2 times. In the last 30 days, the app was downloaded 0 times.

What is the rating of Daily Stretch - Flexibility?

Daily Stretch - Flexibility has no ratings yet.

Is Daily Stretch - Flexibility free?

Daily Stretch - Flexibility is free to download. The APK download size is 29.85 MB. The latest version available is 1.0.1. The last update was on June 27, 2026.

What are the requirements for Daily Stretch - Flexibility?

The app has a content rating of Everyone. The app has been available on Google Play June 2026.

Description

A day at a desk leaves the neck, shoulders, and lower back tight in all the usual places. This app gives you a short stretch routine you can actually fit into a break, instead of a full workout you'll skip.

Each routine walks you through the moves one at a time, with the stretch name, a short cue for how to do it, and a timer that counts each hold — plus a gentle buzz when the next stretch starts. There's a Wake Up set for the morning, a Desk Break for the afternoon slump, and a Wind Down for before bed, plus focused neck, shoulder, and hip routines.

• Each routine takes about three to four minutes
• A day streak and a simple weekly report of your sessions
• Six routines: Wake Up, Desk Break, Wind Down, plus neck, back, and leg sets

It works offline with no account, so you can do it at your desk, in a hotel room, or on the floor at home.

Ease into each stretch and stay within a comfortable range: it should feel like a stretch, not a strain. If something hurts, back off.

Recent changes:
New: added an in-app 'Contact by email' option to report bugs and suggest features.

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More data about Daily Stretch - Flexibility

Price	Free to download
Total downloads	2
Recent downloads	0
Rating	No ratings
Ranking	Not ranked
Version	1.0.1
APK size	29.9 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

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Daily Stretch - Flexibility compared with similar apps

Common keywords of similar apps

Short Break Wake Wind Report Stretch Neck Back Desk Routines Routine Shoulders Day App

Keywords missing from this app

Stretching Posture Pain Flexibility Exercises Improve Mobility Daily Stretches Body Muscles Workout Relief Yoga Home Lower Easy Designed Start Relieve Equipment Spine Sleep Recovery Reduce Hips Muscle Workouts Healthy Fix Minutes Tension Build Exercise Progress Motion Feel Fitness Fit Free Full

Downloads over time

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Daily Stretch - Flexibility has been downloaded 2 times. Over the past 30 days, it has been downloaded 0 times.

Changelog of Daily Stretch - Flexibility

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Developer information for pando

pando

creator.pando@gmail.com

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Google Play Rankings for Daily Stretch - Flexibility

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Technologies used by Daily Stretch - Flexibility

34 permissions

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