TendonTime

1.0.0

BN Pair Apps

0.00

0 reviews

10+
Downloads

Free

Smart timer for tendon rehab. Science-backed protocols, automatic scheduling.

Download from Google Play

About TendonTime

TendonTime is a sports app developed by BN Pair Apps.

How many times has TendonTime been downloaded?

TendonTime has been downloaded 19 times. In the last 30 days, the app was downloaded 1 times.

What is the rating of TendonTime?

TendonTime has no ratings yet.

Is TendonTime free?

TendonTime is free to download. The APK download size is 8.66 MB. The latest version available is 1.0.0. The last update was on June 11, 2026.

What are the requirements for TendonTime?

The app has a content rating of Everyone. The app has been available on Google Play June 2026.

Description

TendonTime is a specialized timer for tendon rehabilitation using evidence-based isometric loading protocols.

WHY TENDONTIME?
Tendon injuries heal better with structured loading—specific hold durations, precise rest intervals, consistent repetition. Research shows this stimulates collagen synthesis and speeds recovery. TendonTime automates the timing so you can focus on the exercise.

SMART SCHEDULING
Training multiple tendons? TendonTime interleaves your exercises, overlapping rest periods to minimize total session time. What might take 45 minutes becomes 20.

FEATURES
• Isometric hold timer with audio cues
• Protocols for injured (rehab) and healthy (maintenance) tendons
• Multi-tendon scheduling in a single session
• Configurable setup time to get in position
• Progress tracking and session persistence

EVIDENCE-BASED PROTOCOLS
Built on peer-reviewed research on tendon loading and collagen synthesis:
• Injured: 30s hold, 120s rest, 5 reps
• Healthy: 10s hold, 50s rest, 11 reps

Whether you're recovering from Achilles tendinopathy, patellar tendinitis, or maintaining healthy tendons, TendonTime keeps you on protocol.

Simple. Scientific. Effective.

Recent changes:
Bug fixes and performance improvements.

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More data about TendonTime

Price	Free to download
Total downloads	19
Recent downloads	1
Rating	No ratings
Ranking	Not ranked
Version	1.0.0
APK size	8.66 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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Alternative downloads for the TendonTime app

TendonTime compared with similar apps

Common keywords of similar apps

Tendontime Tendon Protocols Hold Scheduling Loading Tendons Healthy Smart Evidence Based Isometric Research Collagen Synthesis Injured Reps Rest Timer Session Rehab Time

Keywords missing from this app

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Downloads over time

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TendonTime has been downloaded 19 times. Over the past 30 days, it has been downloaded 1 times.

Changelog of TendonTime

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Developer information for BN Pair Apps

BN Pair Apps

bnpairapps@gmail.com

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Google Play Rankings for TendonTime

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Technologies used by TendonTime

5 permissions

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